Wow! A running nutrition podcast that has thoughtful interviews, without a narrow ideological focus on a particular diet type or any shilling of specific products. The “there are many ways to fuel” philosophy is so welcome.

Shows are always well done, with interesting guests and a lot of nutrition knowledge. I hope you can continue to share these podcasts.

Claire is a wealth of excellent knowledge but the episode with Sarah Currie was painful to listen to. Many of Currie’s theories are the groundwork for disordered eating.

Great interview with a lot a different professionals. I love listening to podcasts about food and nutrition and this podcast ticks those boxes! Great work and keep it up!

Love the practical information that this podcast provides. Interesting guests and great questions from Claire. Keep the episodes coming!

I LOVE Matt and was excited to see this podcast. I was totally disappointed by how much the interviewer talked about herself. I though this pod cast was supposed to be about him! Also, the questions were WAY too long. She’d ask a question, wouldn’t let him answer and the go on and on with the “question”. MANY of the questions were lost in her ramblings. Lastly - she interrupted him and talked over him a LOT!! The info Matt had to share was golden. I’m going to find another pod cast with Matt to hear him talk.

Loving these podcasts and looking forward to more! Really appreciate Claire’s perspective and the great guests she has on.

If you’re looking for a balanced perspective on nutrition, great stories from athletes, and honest sharing on all things food and endurance, this is it!

I really want to give this podcast more stars as someone interested in a lot of these topics, a student working towards a masters in nutrition and a long-time athlete. Positives: the podcast host seems to be knowledgeable and brings on some awesome guests! However, my big issue (and a huge negative for me) is that the podcast host doesn’t let the guests talk more, especially other dietitians and nutritionists. The host will often ask them a question but then go in and directly answer her own question or add a bunch of other caveats and thoughts to show that she already knows the answer or just outright answer the question herself so that the guest is just left with basically agreeing with her and not saying much. Just let the other professionals talk too and let them go into their specific fields of study or focus!! When the podcast host does want to do an episode where she just discusses her knowledge of a certain topic, then just do that and don’t bring on a guest (which she does do in some episodes and that’s great). My recommendation is that the host allow for the guests to talk more and let the questions remain broad so that it gives the guests some space to answer it in their own way.

The podcasts have great honest and accurate advice on nutrition, hydration, and recovery that all ultrarunners can use. There are a ton of tips and advice that newbies as well as very experienced runners can learn from instead of finding out the hard way.

Claire and her guests offer interesting, practical, and inspiring insight for athletes who want to compete, but have real lives.

You love to hear it

Hi there, Great episode with Tina Muir. 😀 I love her authentic voice and her pod cast is a good one. Thank you for bringing her on your podcast. I’m new to it and now I just subscribed.

Great nutrition information and interesting interviews. Great for runners and other endurance athletes!

I learn so much from every podcast and have been experimenting and trying g some of the information shared. Thank you - these podcasts alphabet been instrumental in helping build my confidence. Loved listening to Matt Wilpers.

Thoughtful questions, solid credentials, no annoying music or fake laughter - a standout in the crowded podcast marketplace where most offer lots of noise and little substance. Shorenstein and her guests are genuine and smart. Can’t wait for more episodes!