Recent Episodes
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Game Changers in Tendinopathy Research with Myles Murphy
Apr 15, 2024 – 01:08:27 -
Q&A: Resting Injuries / Transitioning Shoes / Hip Imbalances
Apr 8, 2024 – 40:20 -
Q&A: Hill Running / Hip Pain / Return From Injury / Low Back Issues
Apr 1, 2024 – 49:40 -
Latest Running Research: Cranberries, Beetroot & Caffeine Gum on Performance
Mar 25, 2024 – 32:58 -
Strategies for Overcoming All Types of Pain
Mar 18, 2024 – 47:21 -
Exercises & Program Planning for Runners with Richard Blagrove
Mar 11, 2024 – 51:16 -
Unweaving Chronic Pain with Andrea Moore
Mar 4, 2024 – 01:07:48 -
Latest Running Research: Glute Activation/Injury Risk/Plantar Fasciitis/NSAIDs
Feb 26, 2024 – 36:44 -
Pro Running Spotlight with Patrick Reagan
Feb 19, 2024 – 01:01:59 -
How I am Preventing Injuries in 2024
Feb 12, 2024 – 44:27 -
Using Data to Prevent Injuries with Dr Bradley Neal
Feb 5, 2024 – 55:05 -
Latest Running Research (Jan 2024): Disc Health / Gait Asymmetry / Foam Rolling
Jan 29, 2024 – 34:11 -
The Science of Running Fatigued with Hannah Dimmick
Jan 22, 2024 – 48:58 -
New Research into Strength Training for Runners
Jan 15, 2024 – 28:45 -
Keeping Your Feet Strong with Tim Bransdon (Re-Run: Feb 2020)
Jan 8, 2024 – 43:05 -
Anxiety States & Recovery Times in Runners
Jan 1, 2024 – 47:58 -
Mark's Run Smarter Success Story
Dec 25, 2023 – 53:34 -
The Impact of Nutrition on Tendon Health
Dec 18, 2023 – 25:09 -
Getting Faster at 60 with World Record Holder Dan King
Dec 11, 2023 – 01:01:02 -
Bone Stress Injuries in Runners Using Carbon Fiber Footwear (Patron Release)
Dec 4, 2023 – 40:12 -
Your Sub 3hr Marathon Blueprint with Dr. Will
Nov 27, 2023 – 58:09 -
Pro Runner Spotlight: Jared Ward
Nov 20, 2023 – 01:17:27 -
A Roadmap to Recovery: From Fear to Safety
Nov 13, 2023 – 57:12 -
Pro Runner Spotlight: David McNeill
Nov 6, 2023 – 01:08:32 -
Reasons for Buttock Pain in Runners
Oct 30, 2023 – 52:52 -
Pro Runner Spotlight: Sarah Klein
Oct 23, 2023 – 01:00:29 -
The Cartilage Response to Running with Michaela Khan
Oct 16, 2023 – 51:57 -
Think Away Your Pain
Oct 9, 2023 – 43:10 -
Gait Retraining for Performance, Treatment & Prevention with Dr. Izzy Moore
Oct 2, 2023 – 47:04 -
Long-Run Distances for Marathon Prep
Sep 25, 2023 – 25:57 -
Flat feet: A Deformity, or Healthy Variant? with Ian Griffiths & Gabriel Moisan
Sep 18, 2023 – 01:14:14 -
Pro Runner Spotlight: Andy Buchanan
Sep 11, 2023 – 01:03:45 -
Jen’s Chronic Pain Success Story (Mind-Body & Healing)
Sep 4, 2023 – 01:13:02 -
Becoming a Sustainable Runner with Tina Muir
Aug 28, 2023 – 01:02:03 -
Pes Anserine Tendinopathy & Bursitis
Aug 21, 2023 – 40:32 -
Pro Runner Spotlight: Joel Tobin-White
Aug 14, 2023 – 01:08:01 -
Gut Health for Running Performance with Chloe McLeod (Re-Run: Mar, 2020)
Aug 7, 2023 – 55:43 -
The Most Common Marathon Mistakes
Jul 31, 2023 – 41:20 -
How to Return to Speed & Hills Following Injury with Matthew Boyd
Jul 24, 2023 – 01:04:20 -
Ashley's Success Story
Jul 17, 2023 – 01:01:08 -
When You Need to Rehab but Want to Race
Jul 10, 2023 – 45:38 -
Re-Run: Is a Carbon Fibre Shoe Right for Me? with Simon Bartold (July, 2020)
Jul 3, 2023 – 45:02 -
Angela's Run Smarter Success Story
Jun 26, 2023 – 01:02:58 -
Injury Chat Insights with Alex & Sarah (Patron Release)
Jun 19, 2023 – 43:31 -
Important Information About Bone Stress
Jun 12, 2023 – 38:27 -
Is There a Right & Wrong Running Shoe with JF Esculier (Re-Run: June, 2020)
Jun 5, 2023 – 01:00:10 -
Brodie’s Injury Update (Hip Flexor Pain)
May 29, 2023 – 34:30 -
Michaela’s Run Smarter Success Story
May 22, 2023 – 49:01 -
Time Efficiency & Training Quality with Taren Gesell
May 15, 2023 – 46:53 -
Managing Low Back Pain for Runners (Patron Release)
May 8, 2023 – 43:20
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