What does it mean to be a human in today’s world? More crucially, what does it mean to be a human first—to experience the truth about your inner experience and how to help yourself before tending to any external needs? If you've struggled to answer these questions, then this podcast is for you. HUMAN First with Dr. Courtney dives into honest and real conversations about what it means to be a human with both physical and mental health needs. Guests include clinical experts, doctors, entrepreneurs, survivors, coaches, and more. We hope our episodes help you. New episodes come out on Wednesdays!