Welcome to fun, fitness, rants, mindset, relationships, stories, opinions on everything & anything with Josie.Hosted by Josie AKA @josieliftsthings. I'm not famous for anything just a girl here to lift your spirits.This is the podcast where you get a little bit of everything but you always get my honest opinion.New episodes 1-2x a week!Instagram: https://www.instagram.com/josieliftsthings/?hl=en & https://www.instagram.com/josietalksaboutthings/?igshid=1jbuh33qu6qgfYoutube: https://www.youtube.com/channel/UCbDelWG0lH_xzQjnH-bNB_wBusiness enquires: podcast@josieliftsthings.com