Well Far: The Running Podcast

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Whether you are just starting out, or here to PB, Well Far is the weekly running podcast helping you to go the distance. Each week host Amy Lane - author, runner and fitness expert - breaks down the barriers to running to make it accessible for joggers, plodders, runners and racers. Or for those who are as confused by spikes as they are split times here, you'll find the advice and action points you need to build up your confidence and your endurance. So wherever your starting point and whatever the distance, you can go Well Far!


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Recent Reviews
  • SydneyNemo
    Amazing Running Podcast!
    I absolutely love this podcast! I’m a PT and ran track in college - I was more of a sprinter than a distance runner, but I’ve run my fair share of 5Ks and 8Ks for fun. Now that I’m dead bored in the quarantine, and getting married in 4 months😍I need a new goal to keep me sane! I’ve decided to train for a half marathon, found this podcast and feeling so inspired. While I know plenty about performance and movement, I so appreciate the tips and tricks in this podcast many of which are little things that could only be learned by years of experience and mistakes. This podcast is certainly making my first attempt fun, enjoyable and exciting - thank you Amy!!!
  • prironconi
    Love it!
    Love this podcast! Idk how I found it exactly...was just looking for something to listen to while running and turns out I listened to them all at home or driving because they were so good! Now that’s I’m caught up I wait for Sundays(Saturdays for me since I’m in the US) but I look really forward to it! It’s very informative and relatable! I just ran my first half marathon and getting my inspiration for a full!
  • sgoldmand
    Great Motivation !
    I’m running my first marathon this Friday and am going at this adventure pretty solo ! So this podcast has definitely helped me feel less alone during my training and feel a lot more motivation to go for it ! I’m pretty nervous for this Friday but this podcast has definitely given me some helpful tips ! I love hearing the different perspectives!
  • SeattleSam15
    So excited to have found this!
    I’ve literally been searching for a podcast about running as I’m training for my first marathon in March! Cannot be more thrilled to finally have a podcast featuring amazing ladies discussing all things running & nutrition!
  • Marathon&Beyond
    Perfect Companion for 26.2 journey.
    I love this podcast! Amazing and hands on tips. I listen to it from California, USA. 👍
  • Bernie_yoga
    Amazing podcast for anyone who loves running
    I love this podcast! Listening from the Chicago area, USA. Thank you for all the amazing tips!
  • kirsty preston
    Perfect for First Time Runners
    Love this podcast! Wish I had it at the start of my training but still finding helpful tips with only 2 weeks to go until my first marathon 🤞🏼
  • Diana Giselle
    So much good easy-to-understand knowledge!
    I love following Amy on instagram and following her journey as she trains. She has so much knowledge, is completely down to earth with training and its struggles, and shares her knowledge from experience and research. First episode is so informative about running basics and I can’t wait for more!
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