Recent Episodes
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Ultramarathon history: the Hong Kong Four Trails and Hyun Chang Chung's journey
May 28, 2021 – 49:58 -
Hong Kong Four Trails Ultramarathon: no checkpoints, no support... no mercy
Feb 10, 2021 – 39:00 -
Ronnie Faux, the original adventure sports journalist
Jul 26, 2019 – 34:31 -
Nancy Jiang talks tradition, trail running, juggling her career and comebacks from injury
Jul 12, 2019 – 22:44 -
Women, social media, cultural pressures with Bobbi Poulton and Samantha Chan
Jun 30, 2019 – 47:48 -
Adrian Hayes talks big goals, the perils of scaling K2 and information overload
Jun 13, 2019 – 37:21 -
Hong Kong’s Leung Ying-suet talks trail running and the World Championships
May 31, 2019 – 28:35 -
Simon McCartney discusses ‘The Bond’, and his return to mountain climbing
May 17, 2019 – 48:40 -
Art and athleticism with trail-running muralist Elsa Jean De Dieu
May 3, 2019 – 28:52 -
Paul Niel and his Hong Kong coastal clean-up adventure
Apr 18, 2019 – 31:08 -
Fredelyn Alberto talks freedom, trail running and Filipino helpers
Apr 4, 2019 – 29:04 -
Photographer Lloyd Belcher and the art of capturing trail runners in action
Mar 20, 2019 – 34:13 -
Nikki Han on her history-making, record-breaking ultra marathon win
Feb 28, 2019 – 32:45 -
Champion ultrarunner Jim Walmsley
Feb 12, 2019 – 35:38 -
Olympian, road runner and trail runner Magdalena Boulet
Jan 31, 2019 – 42:34 -
Hong Kong trail running legend Andre Blumberg
Nov 16, 2018 – 40:19 -
Triathlon coach Kate Rutherford
Oct 20, 2018 – 34:13
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