Trap or Dive

11

Trap or Dive with Jamual Forrest brings you authentic conversations weekly surrounding the Washington Commanders and the NFL. While Jamual is a fan of the home team, he and his co-host provide their authentic and unbiased opinions on all things Washington. Additionally, you'll hear weekly conversations covering some of the best storylines around the NFL, too.

Recent Episodes
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Recent Reviews
  • Shaungod
    Top 3 Washington Commanders Podcast
    Appreciate Mual and his boys who consistently post throughout the week with great commentary regarding the Commanders and other NFL teams as well. Not to mention all the film reviews, special guests, and call-ins from who have been through the ups and mostly downs with this team the past 25 years. Shoutout to y’all man keep up the insightful coverage!
  • WFT-DC4ME
    Great Show
    Insightful, thoughtful, and thought provoking.
  • biyjeenyus
    Great Washington football podcast!
    I followed Jamaul over from TheHogSty, and Trap or Dive is great. Lots of content, occasional interviews, and fun knowledgeable hosts make this a great podcast for Commanders fans.
  • M_Wharam
    Trap or Dive
    Have been following these guys on Twitter/X for years. Good dudes that produce high-quality content. The growth of the show has been fun to watch. Here’s to continued growth!
  • Sports pops
    Try it for real football fans
    This shown is for real football fans. No kidding. Listen. Subscribe. Enjoy. It’s for Washington football fans and real football fans. They talk about other teams too.
  • duracellusa
    Let Mual tell it!!!!!
    -hashir
  • 4747Sam4747
    The Best Straight Forward Commanders Pod !!
    The Best Straight Forward Commanders Pod !!
  • nickjarv20
    Great Show
    Show rocks
  • eeeeethdgjj
    Easily my Favorite Pod
    These dudes always crack me up whether they’re talking about Washington or other NFL teams. They really know ball and help me get through the pain of being a Commanders Fan.
  • MSUBear4life
    Trap or Dive is 🔥🔥
    Shoutout to the Commanders side and All-32 side! Don’t let Ric and Nick speak so much in Dallas
  • Briggseyb
    Double dose
    Can’t beat sports and laughs.
  • Bt47%
    Mix tape?
    Where did the mix tape go? Don’t make me follow another team page to get it 👎🏻
  • brownhornet1971
    These guys are great
    Washington fan but love these clowns. They are insightful and hilarity!
  • prochilon
    Go Birds!!
    Go birds!!
  • JFPowell80
    Love the show 🙌🏾
    Keep it up Jamual. Great job covering the Commanders
  • Jared.I
    New Review! NFC East Mixtape!
    Eagles fan over here. Tough question. With the TO hype work out videos who would you rather have today? TO in his 40s or Jalen Reagor?
  • LA__Sess
    Good stuff 💪🏾
    5 stars just for the simple fact it’s not a fanboy POD—honest evaluation. Much respect, my man.
  • D A N
    Commanders Football
    Love hearing The Cult Of Colt. These guys are true Washington fans who don’t seemed influenced by the club (which tried to change the narrative). Great job guys
  • gdl19
    Clueless
    This guy is beyond clueless. Not only does he have 2 first names but when he talks football, it makes me ashamed to be a WFT fan. Avoid at all costs. Pure beta.
  • b76475
    Oof
    Saying this podcast is terrible is being too nice.
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