Middle Age Can Be Your Best Age - Roy Richards

by Middle Age Can Be Your Best Age - Roy Richards
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The notion that once we reach middle age our best years are behind us is utter hogwash! The secret is to filter the idealism of youth through the lenses of adult experience, a winning combination. Wake up! It is time to remove layers of self-doubt and to recapture positive emotions. Join host Roy Richards and guests as they confront common midlife career, lifestyle, and relationship challenges and point the way to a brighter tomorrow.

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Recent Episodes
  • Stressed Out? Seven Tools to Healing and Parenting Without Punishment
    Nov 17, 2020 – 47:18
  • A Fresh New Perspective on Quarantine Fatigue
    Oct 12, 2020 – 40:27
  • Simple Tools for Stressed Out Parents
    Oct 5, 2020 – 41:35
  • Take this Challenge Tomorrow Morning Before You Get Out of Bed
    Sep 28, 2020 – 36:58
  • Help Your Teenagers Navigate Social Distancing Stress
    Sep 21, 2020 – 37:54
  • Accomplish This Year’s Goals–We’re Down to the Final Four!
    Sep 14, 2020 – 37:19
  • NFL Kicker to Yoga Instructor–You Too Can Reinvent Your Life At Middle Age
    Sep 7, 2020 – 36:17
  • Hands-On Solution for COVID-19 Disruption
    Aug 31, 2020 – 37:40
  • The Benefits of Exercise At Any Age–He Completed His First Triathlon at Age 68
    Aug 24, 2020 – 35:36
  • How to Lower Your COVID-19 Risk and Stop Chronic Pain
    Aug 17, 2020 – 36:06
  • Avoid Burnout When Work and Home Are One
    Aug 10, 2020 – 40:54
  • Thrive After 40 During the COVID-19 Pandemic
    Aug 3, 2020 – 34:34
  • Miraculous Blessings Through Meditation During COVID-19 Pandemic
    Jul 26, 2020 – 31:05
  • Exercise and Diet That Fit and Put Your Money Where Your Life Is
    Jul 20, 2020 – 42:55
  • Anxiety and Depression Are Habits That Can Be Unlearned–Here’s How!
    Jul 13, 2020 – 31:18
  • Thriving in the Gig Economy at Middle Age
    Jul 6, 2020 – 38:07
  • 5 Tools for Stressed-Out Parents and a Pandemic Vacation
    Jun 29, 2020 – 42:46
  • Why 50 is not the new 30 – It’s Way Better!
    Jun 22, 2020 – 30:38
  • Bring Your Students Up to Speed and Enhance Their Education After COVID-19
    Jun 15, 2020 – 37:05
  • Will Your College Student Son or Daughter Earn a Living Wage on Graduation?
    Jun 8, 2020 – 38:47
  • Boost Your Immune System and Declutter Your Home in 6 Weeks
    Jun 1, 2020 – 43:23
  • Find Purpose in the Pandemic–Uncover Your Inner Magnificence!
    May 23, 2020 – 32:23
  • A Virtual Hug and How Activist Elders Are Helping Save the World
    May 18, 2020 – 42:51
  • Stressless Success–Your Formula for Lifelong Happiness and Fulfillment
    May 11, 2020 – 39:43
  • Avoid Stock Market Crashes, Boost Core Power and Bust Anxiety
    May 4, 2020 – 41:50
  • Coronavirus: An Opportunity to Face and Conquer Your Fears
    Apr 27, 2020 – 44:10
  • Calming Your Mind in the Digital Age
    Apr 20, 2020 – 36:34
  • Stop Worrying About Coronavirus
    Apr 13, 2020 – 42:25
  • Conquer Stress During Corona Pandemic and For Life
    Apr 6, 2020 – 37:41
  • Moms (Dads Too) Return to Your Authentic Self and New Energy for 2020
    Mar 30, 2020 – 45:50
  • As Life Pauses, Rekindle the Fire Within
    Mar 23, 2020 – 39:15
  • Use Power of Agency To Overcome Anxiety and Take Control
    Mar 16, 2020 – 36:18
  • Is Self-doubt the Key to Career and Leadership Success?
    Mar 9, 2020 – 34:21
  • Toxic Workplace? Here’s Your Solution
    Mar 2, 2020 – 44:39
  • Breathe Better and Live Your Life Full Out!
    Feb 24, 2020 – 45:14
  • This Is a Good Time for Retirement Planning
    Feb 17, 2020 – 38:46
  • Moms (Dads Too), Make Room for Your Dreams
    Feb 10, 2020 – 35:46
  • Find Bliss in the New Year and Say ‘No’ to Negativity
    Feb 3, 2020 – 42:17
  • Tips to Make Meaning in the New Year
    Jan 27, 2020 – 37:42
  • Improve Face-to-Face Communication and Stay Positive As You Age
    Jan 20, 2020 – 42:34
  • Avoid Post-Holiday Letdown–Restore Positive Momentum
    Jan 13, 2020 – 36:20
  • Seven Word Phrases Never to Say When Talking to Yourself
    Jan 6, 2020 – 38:00
  • Revolutionize Your Life in 60 Seconds!
    Dec 30, 2019 – 37:05
  • Feast Without Overindulging and Reclaim the Holiday Spirit
    Dec 23, 2019 – 46:14
  • If Your Life Is Not Where You’d Like It to Be, Reprogram Your Code
    Dec 16, 2019 – 36:05
  • Hypnosis–An Idea Antidote to Negativity and Anger
    Dec 9, 2019 – 41:54
  • Now Is the Time to Stop Living on Automatic!
    Dec 2, 2019 – 42:00
  • Stressed Out? Seven Tools to Healing and Parenting Without Punishment
    Nov 25, 2019 – 47:18
  • Over 50? Dream Bigger, Be Bolder; Refire Don’t Retire!
    Nov 18, 2019 – 36:33
  • Distributing a Departed Loved One’s Possessions Plus Five Commandments for Renewal
    Nov 11, 2019 – 31:39
Recent Reviews
  • Fluffster Normalpaws
    Kind of Wacky
    Host is either interrupting or getting interrupted, hard to tell. But it happens every single time, w/ 2 ppl talking over each other. What the heck! Also, host sounds inebriated or something? Slurring all his words. Interesting content despite all that
  • Aadm B
    Good topics but interviewer constantly interrupts guests
    I like the podcast but I wish the interviewer would give his guests more space to talk. He tends to interrupts them while they’re answering his questions.
  • C-Mac Attack 11
    Awesome Content
    Great host and great podcast on how to make middle age your best age. Keep up this great work!
  • Alison Cardy
    Support for Middle Age Dilemnas
    Roy is one of the most prepared and thoughtful podcast hosts I've met. It was a pleasure to be featured on his show, and his work on making middle age great is very much needed. Keep up the good work!
  • To steer
    Needs help
    Stop interrupting your guests!! Get a better microphone. Your audio is not pleasant to listen to.
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