Recent Episodes
-
Stressed Out? Seven Tools to Healing and Parenting Without Punishment
Nov 17, 2020 – 47:18 -
A Fresh New Perspective on Quarantine Fatigue
Oct 12, 2020 – 40:27 -
Simple Tools for Stressed Out Parents
Oct 5, 2020 – 41:35 -
Take this Challenge Tomorrow Morning Before You Get Out of Bed
Sep 28, 2020 – 36:58 -
Help Your Teenagers Navigate Social Distancing Stress
Sep 21, 2020 – 37:54 -
Accomplish This Year’s Goals–We’re Down to the Final Four!
Sep 14, 2020 – 37:19 -
NFL Kicker to Yoga Instructor–You Too Can Reinvent Your Life At Middle Age
Sep 7, 2020 – 36:17 -
Hands-On Solution for COVID-19 Disruption
Aug 31, 2020 – 37:40 -
The Benefits of Exercise At Any Age–He Completed His First Triathlon at Age 68
Aug 24, 2020 – 35:36 -
How to Lower Your COVID-19 Risk and Stop Chronic Pain
Aug 17, 2020 – 36:06 -
Avoid Burnout When Work and Home Are One
Aug 10, 2020 – 40:54 -
Thrive After 40 During the COVID-19 Pandemic
Aug 3, 2020 – 34:34 -
Miraculous Blessings Through Meditation During COVID-19 Pandemic
Jul 26, 2020 – 31:05 -
Exercise and Diet That Fit and Put Your Money Where Your Life Is
Jul 20, 2020 – 42:55 -
Anxiety and Depression Are Habits That Can Be Unlearned–Here’s How!
Jul 13, 2020 – 31:18 -
Thriving in the Gig Economy at Middle Age
Jul 6, 2020 – 38:07 -
5 Tools for Stressed-Out Parents and a Pandemic Vacation
Jun 29, 2020 – 42:46 -
Why 50 is not the new 30 – It’s Way Better!
Jun 22, 2020 – 30:38 -
Bring Your Students Up to Speed and Enhance Their Education After COVID-19
Jun 15, 2020 – 37:05 -
Will Your College Student Son or Daughter Earn a Living Wage on Graduation?
Jun 8, 2020 – 38:47 -
Boost Your Immune System and Declutter Your Home in 6 Weeks
Jun 1, 2020 – 43:23 -
Find Purpose in the Pandemic–Uncover Your Inner Magnificence!
May 23, 2020 – 32:23 -
A Virtual Hug and How Activist Elders Are Helping Save the World
May 18, 2020 – 42:51 -
Stressless Success–Your Formula for Lifelong Happiness and Fulfillment
May 11, 2020 – 39:43 -
Avoid Stock Market Crashes, Boost Core Power and Bust Anxiety
May 4, 2020 – 41:50 -
Coronavirus: An Opportunity to Face and Conquer Your Fears
Apr 27, 2020 – 44:10 -
Calming Your Mind in the Digital Age
Apr 20, 2020 – 36:34 -
Stop Worrying About Coronavirus
Apr 13, 2020 – 42:25 -
Conquer Stress During Corona Pandemic and For Life
Apr 6, 2020 – 37:41 -
Moms (Dads Too) Return to Your Authentic Self and New Energy for 2020
Mar 30, 2020 – 45:50 -
As Life Pauses, Rekindle the Fire Within
Mar 23, 2020 – 39:15 -
Use Power of Agency To Overcome Anxiety and Take Control
Mar 16, 2020 – 36:18 -
Is Self-doubt the Key to Career and Leadership Success?
Mar 9, 2020 – 34:21 -
Toxic Workplace? Here’s Your Solution
Mar 2, 2020 – 44:39 -
Breathe Better and Live Your Life Full Out!
Feb 24, 2020 – 45:14 -
This Is a Good Time for Retirement Planning
Feb 17, 2020 – 38:46 -
Moms (Dads Too), Make Room for Your Dreams
Feb 10, 2020 – 35:46 -
Find Bliss in the New Year and Say ‘No’ to Negativity
Feb 3, 2020 – 42:17 -
Tips to Make Meaning in the New Year
Jan 27, 2020 – 37:42 -
Improve Face-to-Face Communication and Stay Positive As You Age
Jan 20, 2020 – 42:34 -
Avoid Post-Holiday Letdown–Restore Positive Momentum
Jan 13, 2020 – 36:20 -
Seven Word Phrases Never to Say When Talking to Yourself
Jan 6, 2020 – 38:00 -
Revolutionize Your Life in 60 Seconds!
Dec 30, 2019 – 37:05 -
Feast Without Overindulging and Reclaim the Holiday Spirit
Dec 23, 2019 – 46:14 -
If Your Life Is Not Where You’d Like It to Be, Reprogram Your Code
Dec 16, 2019 – 36:05 -
Hypnosis–An Idea Antidote to Negativity and Anger
Dec 9, 2019 – 41:54 -
Now Is the Time to Stop Living on Automatic!
Dec 2, 2019 – 42:00 -
Stressed Out? Seven Tools to Healing and Parenting Without Punishment
Nov 25, 2019 – 47:18 -
Over 50? Dream Bigger, Be Bolder; Refire Don’t Retire!
Nov 18, 2019 – 36:33 -
Distributing a Departed Loved One’s Possessions Plus Five Commandments for Renewal
Nov 11, 2019 – 31:39
Recent Reviews
-
Fluffster NormalpawsKind of WackyHost is either interrupting or getting interrupted, hard to tell. But it happens every single time, w/ 2 ppl talking over each other. What the heck! Also, host sounds inebriated or something? Slurring all his words. Interesting content despite all that
-
Aadm BGood topics but interviewer constantly interrupts guestsI like the podcast but I wish the interviewer would give his guests more space to talk. He tends to interrupts them while they’re answering his questions.
-
C-Mac Attack 11Awesome ContentGreat host and great podcast on how to make middle age your best age. Keep up this great work!
-
Alison CardySupport for Middle Age DilemnasRoy is one of the most prepared and thoughtful podcast hosts I've met. It was a pleasure to be featured on his show, and his work on making middle age great is very much needed. Keep up the good work!
-
To steerNeeds helpStop interrupting your guests!! Get a better microphone. Your audio is not pleasant to listen to.
Similar Podcasts
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.