4th Down Focus

by Bleav

Dan Lundy is an alumnus of the University of Miami, where he was a member of the storied 2001 National Championship team that won the Rose Bowl. Following his playing career, Lundy founded 4th Down University, a nationally recognized special teams training and consulting organization. Since its inception, 4th Down University has developed hundreds of Division I kickers, punters, and long snappers, along with dozens of NFL specialists.Among the NFL athletes who train with Coach Lundy are:-Cairo Santos – Chicago Bears (K)-Austin Seibert – Washington Commanders (K)-Tommy Townsend – Houston Texans (P)-Chris Boswell – Pittsburgh Steelers (K)Over the course of his 22-year coaching career, Lundy helped produce:-84 All-Americans (55 NCAA, 29 High School)-3 Lou Groza Award winners (nation’s top collegiate kicker)-4 Ray Guy Award winners (nation’s top collegiate punter)In 2016, Lundy launched the Kick It Forward Foundation, a nonprofit organization that provides free youth football experiences.Coach Lundy is also a featured speaker at premier coaching events, including:-American Football Coaches Association (AFCA)-Nike Coach of the Year Clinics-Glazier Clinics-X&O Football Clinics-Teams Talk-TXHSFBChat-Florida Athletic Coaches AssociationHe is a proud member of The Tour, powered by TrackMan Football, a nationwide circuit that provides verified data, expert instruction, and exposure for specialists at every level.Based in Ormond Beach, Florida, Coach Lundy is married to Aryana Downs. Together, they have three children, Blake, Leighton, and Max.

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Recent Episodes
  • Episode 102 - Seth Harrison, Pro Vision Kicking founder
    Jun 16, 2025 – 00:35:45
  • Episode 101 - Grant McKinniss, Combine Kicking founder
    May 29, 2025 – 00:21:51
  • Episode 100 - Enzo Anthony, 4DU Snapping Director
    Sep 2, 2024 – 00:44:55
  • Episode 99 - Luke Jackson, Clutch University founder
    Mar 11, 2024 – 00:42:29
  • Episode 98 - Taylor Bertolet, 4th Down Performance founder
    Jun 15, 2023 – 00:43:37
  • Episode 97 - Luke Jackson, Clutch University Founder
    Jun 6, 2023 – 00:30:01
  • Episode 96 - Mark Koesterer, founder of The Players NIL
    Jun 1, 2023 – 00:29:56
  • Episode 95 - Trey Triplette, founder of 3naturalBionutrition.com
    May 26, 2023 – 00:46:02
  • Episode 94 - Dan LaForest, Influencer Counsel Director; NIL Relationships
    May 17, 2023 – 00:34:44
  • Episode 93 - Ben Fentress, founder of Fentress Kicking
    May 10, 2023 – 00:35:47
  • Episode 92 - Simon Mathiesen, Trackman Football
    Apr 24, 2023 – 00:34:03
  • Episode 91 - Chris Bowen, Michigan Kicking Academy
    Apr 13, 2023 – 00:38:19
  • Episode 90 - Shane McDonough, former NC State P & current NFL FA
    Mar 24, 2023 – 00:35:50
  • Episode 89 - Jace Riley, founder of 6am Practice
    Feb 23, 2023 – 00:33:14
  • Episode 88 - Kyle Stelter, Special Teams U founder
    Feb 6, 2023 – 00:35:57
  • Episode 87 - Fred Mitchell, namesake of the Fred Mitchell Award
    Jan 30, 2023 – 00:39:19
  • Episode 86 - Brett Arkelian, UC Davis coach & author of The Kicker's Bible
    Jan 23, 2023 – 00:54:38
  • Episode 85 - Ricky Krautman, Founder of Ricky Krautman Kicking
    Dec 14, 2022 – 00:58:24
  • Episode 84 - Jaden Oberkrom, Former TCU Kicker Big 12 FG Record Holder
    Nov 23, 2022 – 00:29:44
  • Episode 83 - Grant Mckinniss, Kicking MD Founder
    Nov 16, 2022 – 00:22:54
  • Episode 82 - Steve Rausch, founder of Rausch Kicking
    Nov 9, 2022 – 00:46:51
  • Episode 81 - Jörn Scholl, STC European League of Football
    Nov 2, 2022 – 00:40:55
  • Episode 80 - Jeff Garner, NKR Director of Snapping
    Sep 15, 2022 – 00:50:15
  • Episode 79 - Brion Ashley, CAI Special Teams Coordinator
    Sep 8, 2022 – 00:30:27
  • Episode 78 - Luke Jackson, 4DU Mental Conditioning
    Aug 29, 2022 – 00:45:08
  • Episode 77 - Isaac Parks
    Jul 12, 2022 – 00:45:11
  • Episode 76 - Redford Jones, founder of Jones Performance
    Jul 5, 2022 – 00:41:55
  • Episode 75 - Evan Burk, author, speaker, coach, & podcaster
    Jun 21, 2022 – 00:36:40
  • Episode 74 - Chris Husby, founder of Phase 3 Kicking
    May 9, 2022 – 00:35:54
  • Episode 73 - AZ Kicking & Training founders, Alex Zendejas Jr. & Sr.
    May 2, 2022 – 00:49:21
  • Episode 72 - Craig Montgomery, founder of Montgomery Long Snapping Academy
    Apr 25, 2022 – 00:34:42
  • Episode 71 - Adam Tanalski, Hammer Kicking Academy founder
    Apr 18, 2022 – 00:37:50
  • Episode 70 - Johnny Townsend, NFL Free Agent Punter
    Mar 14, 2022 – 00:22:08
  • Episode 69 - Luke Jackson, former Mizzou kicker
    Mar 7, 2022 – 00:49:32
  • Episode 68 - Aaron Perez, Founder of The Punt Factory
    Feb 28, 2022 – 01:00:37
  • Episode 67 - Bobby April, former NFL Special Teams Coach of the Year
    Feb 21, 2022 – 01:16:40
  • Episode 66 - Cliff Ashley, Boston Renegades & Choate STC
    Feb 14, 2022 – 00:45:10
  • Episode 65 - Dakota Tillman, Coastal Elite Punting Coach
    Feb 7, 2022 – 00:38:42
  • Episode 64 - PJ Gibbs: Coach, Author, & USA Football Master Trainer
    Jan 31, 2022 – 00:30:24
  • Episode 63 - Chris Fisher, founder of #TXHSFBCHAT
    Jan 24, 2022 – 00:33:09
  • Episode 62 - Mike Schmitt, STC/WR/TE Coach at Ripon College
    Jan 17, 2022 – 00:45:13
  • Episode 61 - Dylan Torgerson, founder of Torgerson Kicking and Punting
    Dec 13, 2021 – 00:33:38
  • Episode 60 - Luke Gaddis, founder of One On One Kicking Northeast
    Dec 6, 2021 – 00:41:20
  • Episode 59 - Joe Scelfo, Gardner-Webb University Football Coach
    Nov 29, 2021 – 00:31:30
  • Episode 58 - Spencer Vaux, Kicker Central founder
    Nov 22, 2021 – 00:16:52
  • Episode 57 - Devin Anctil, NFL free agent punter & founder of Punt21
    Nov 15, 2021 – 00:38:17
  • Episode 56 - J. Friedrich, founder of Long Snapping Lifestyle
    Nov 8, 2021 – 00:30:29
  • Episode 55 - Brian Egan, Founder of One On One Kicking Texas
    Nov 1, 2021 – 00:43:53
  • Episode 54 - Dave Montiel, Cardinal Gibbons Football
    Oct 29, 2021 – 00:39:30
  • Episode 53 - Ben Davenport, Catholic University Punter
    Oct 18, 2021 – 00:24:20
Recent Reviews
  • Maria2600
    Great podcast
    My grandson’s and I look forward to listening to this podcast. It’s a great uplifting view to many aspects of football and life in general. Keep up the excellent work and thank you for sharing with us.
  • Dr. Davenport
    Dan really digs deep presenting ideas no one else is talking about.
    This information transcends special teams!
  • Melissa Kiel
    Great Listen
    So great to hear these voices!
  • CollegeBaller87
    Amazing Content
    Coach Lundy has some great guests sharing their extensive knowledge of football and life. Great podcast!
  • Coach TLT
    Awesome!
    Parents and prospects alike NEED to listen to each episode. Great job Coach!!
  • Mom of Athlete
    Dan Lundys’ Detail and Guests Are A Great Listen
    Parents, give it a listen. You’ll want to take notes! 👏👏👏
  • UnCommonMogul
    Data and the why
    Great in-depth conversation on coaching the why and spelling out how the data drives the instructions.
  • mikeyD7799
    Knowledgeable Man
    I’ve known Dan for years now as not only a Student athlete, but also a colleague in the industry. He knows what he’s talking about in the realm of kicking and punting. This is a ‘Must-Listen’ for anyone curious about the kicking game, scheme, psychology, and much more about special teams!
  • A.Breigh
    👌🏽🐐
    Taking subjectivity out of the kicking, punting, and long-snapping world. Real measurable results.
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