The Mindset Mentor


The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.

In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.

Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more.

If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast.

Follow Rob on Instagram @RobDialJr

Recent Episodes
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Recent Reviews
  • moneybillsable
    Life Changing
    I normally am hesitant when it comes to trying to think positively, however I took the leap and found this podcast. Since then I take twenty minutes of my morning commute and listen to an episode. It allows me to almost meditate and start my day off with a direction on how I should guide my mind. I’m very thankful and already notice a change in my mindset.
  • SongSpirit7
    What I need to hear
    Menopause and the Empty Nest Syndrome hit me hard in mid-November. This podcast has been very helpful in helping me to pull out of the darkness
  • Mo2014!
    Great podcast
    Loving this podcast ! Great advice to improve and motivate me to a better life.
  • Jill 2022
    Change Your Mindset, Change Your Life
    I love this podcast. It’s full of great insights, reminders, and new perspectives that challenge my belief system and help me create a new reality…daily. 🤗
  • dcmflowerdvm
    I have listened to this podcast daily as I’m driving to work and it has already helped shift my mindset for my daily life, business goals, and fit goals! Greatly appreciate this platform
  • Colleen💙
    I love this podcast🤍- Long Island
    I listen to this podcast every single day. Keep it up rob; you have no idea how much you are helping people ☺️☺️
  • oszle
    This podcast is a life changer.
    I’ve been listening to this podcast on and off for the past 2 years. I just recently got into college and stuff can get hard but listening to this podcast has really set me on a path to self improvement. It’s just one building block in the grand thing that is mental health and personal development. I’d highly recommend listening and really trying to internalize and apply the things rob addresses. Remember Kaizen. Small steps…patience…persistence…and eventually results.
  • RMCM1261
    Only one wish…
    I LOVE this podcast and have started listening to it w my 2nd grade daughter. My only wish is that you would consider not using cuss words. Parents listening w little kids, just be aware that there are some F bombs thrown in there.
  • memily888
    Best podcast
    I stumbled upon his podcast a few months ago. Between his podcast and his Instagram. His perspective and passion is unbelievable. I look forward to his podcasts each week! Highly recommend
  • snnciwnsjxjs
    Love this it’s so motivating and I SWEAR my life has changed. I am so motivated and have almost completely stopped procrastinating (still working on it lol)
  • BrownSugar6921
    Amazing podcast to help you understand yourself better !
  • NE Class
    Unprofessional, Trash Mouth
    I'm not playing this guy's locker room talk podcast in the car when my kids are with me or ever, actually. I don't want my kids thinking that adults that don't have the self-respect, class, professionalism or "other" that makes them incapable, unwilling, or naive to speak in professional, adult language are something I approve of.
  • lifeoflily
    New Favorite Podcast!
    Love Love Love- This Podcast! I am in the process of a divorce and came across this podcast by the suggestion of someone on TIKTOK. It’s definitely helping me stay motivated and focused on what’s ahead instead of being stuck on what I can’t change. My teenager walked by and briefly listened and said “yo mom that’s deep” “like real deep” and quickly turned around and said “yes! Every episode is uplifting and makes you accountable for your actions” she said “send it to me, I want to listen” ❤️
  • kailllo
    Truth podcast
    Shouts out to rob dial ! You are amazing :)) you always get me centered back to what I’m working on in myself!
  • Jizzy one.
    A breath of fresh air!
    I ABSOLUTELY love this podcast! I’ve been tuning in for over a year now and Rob’s way of breaking down topics are easily digested (simple, raw & petite), there are also interactive segments that I thoroughly enjoy engaging in. This podcast has helped me in more ways than I can fully express. TLDR — 3 reasons I love this podcast are: 1. authentic 2. short & sweet 3. easy to understand Thank you Rob for the wisdom you choose to share, I appreciate you & all you do.
  • udbdodjdvdi
    1% Better
    Wow! You came out swinging with what everyone needs to hear! So insightful, and motivating.
  • C :) Chase
    My favorite Podcast !
    This is my favorite podcast with great mindfulness tips and tricks ! Love the content ! Also love how the podcast is not too long, perfect amount of time ! Highly recommend !
  • 0000099001
    Daisy Pathoumnourack
    Big shoutout to Rob! Listening to your podcast is a life changer. I stepped out of my comfort zone, competed in a toastmasters and won regional in 2020, getting my second bachelor degree in biomedical science and starting up a nonprofit, all because I started to believe in myself and my abilities. Your podcast changed my mindset tremendously. Thank you!!
  • HsyAP
    Short and to the point
    Great podcast to help with your mental health.
  • demeraragirl
  • 111Rev
    Please don’t use curse words. It is not nice.
  • jay_0002
    I’ve been listening to this podcast for only a week and I feel like my life is already changing for the better!
  • Mickerbaby
    Love this podcast
    I happen to see a random post from him on Instagram and was instantly drawn in. Now Listening to all the episodes on repeat…thank you ❤️
  • harpenden30
    Top notch!
    Truly life changing if you put in the work and stay consistent. Thanks Rob!
  • nnn 1994
    Randomly came across this and it’s changing my life. I feel like I have a fantastic life couch with a male perspective that I need. Keep up the amazing work !
  • I am my BIGGEST FAN
    Incredible Value
    The Mindset Mentor podcast is my favorite and go-to for excellent APPLICABLE guidance and information. Rod’s content really has made me more aware of how much mindset impacts everything. I have SO much more self love and far less negative self talk ❤️
  • LindaMRG
    This podcast is phenomenal!!!
    I look forward to this podcast every day but tonight’s episode on negative self talk was positively life changing. Everyone needs to hear this podcast.
  • Rick2017
    Life Changing!
    I absolutely LOVE this podcast. Short, simple and powerful! I can’t say enough. I keep sharing with others because I want them to get the same benefit I am. Love, love, love it!
  • cheyeeey
    love this
    rob was a guest speaker at a work convention i was at and i have never felt more inspired! came back home and instantly started to listen to an episode everyday and now i’m about to be number 1 at the same convention i first saw him at!! this podcast is the best
  • Knoel45
    I always look forward to listening to Rob’s podcast I’ve learned a lot about myself since listening to him. Thanks for doing what you do Rob!!🙂
  • JoeyBoy10$
    Incredible Value
    I started listening to Rob’s podcast a little over a year now. I’ve incorporated so much of what I’ve learned over that time into my personal and professional life and have seen drastic improvements in both. Prioritizing investing in yourself is so important to creating the life you want personally and professionally and I would’ve never thought like that if it wasn’t for this podcast and what Rob teaches. That is the most valuable thing I’ve learned during this time. I’ve referred so many friends, family, clients, and strangers to this podcast. Highly recommended.
  • xuanlam5
    Great podcast!
    I love that the episodes aren’t long and get straight to the point too.
  • Renae T
    Great podcast!!
    I started listening to rob almost a year ago now! I find myself actually using the technique’s and info he teaches you about. I listen to him every morning on my way to work. Rob is someone who motivates me and makes me WANT to be better from just LISTENING. I find myself going back and trying to find more podcasts by him to listen to. Overall I will keep continuing to listen to his podcasts!
  • AM25*
    Excellent - must listen
    Get aggressive - just a comment - that’s what going away to college is for Rob! My son is a freshman in college now and I’m totally letting him to experience “adulting”, he has his own checking account with money he earned last summer, he has his first credit card, he’s paying his own bills, managing his spending, looking for housing for next year, he tells me how much I owe him for the expenses we agreed I’d reimburse him, has to follow deadlines, schedule meetings, look for internship - I’m here to assist him if needed - it he is figuring it all out!! Going away to college is GREAT!! Stop living in the past - excellent topic. I can’t even say how helpful that was, I can totally relate, and I knew it all, but just to listen to Rob putting it all in front on my face - I needed it!!! So many great topics. So motivational. My go to podcast to keep me on track and focused. THANK YOU!
  • The Judge in FL
    Best podcast on changing your life
    If you listen and implement what Rob talks about you will change your life for the better. I have been listening for about 18 months now - I’m a new person compared to who I was 18 months ago! Love this podcast - I’m actually addicted to it. Keep up the great work Rob.
  • DanielysC
    Best Podcast Out there
    Rob’s Podcast has helped me keep my sanity while in law school. Love your Podcast🙏🏻
  • trash_panda789
    Wish I found sooner!
    Been listening all day while driving and I can’t express how insightful and motivating he is ☺️
  • hgfjtfj if figf
    Great podcast 5 star
    Im 11 years old and i understand so easily
  • morganmwo
    Life Changing!
    This podcast has completely changed my life in a matter of days! I’ve been listening to several episodes a day and can’t get enough!
  • Annoyed (loyal) player
    Sole Motivator
    Hey Rob! You asked so here I am leaving you a review! I’ve been listening for a few months, ever since I got a job with a LONG commute. I’m tired all the time so some days (now every day) I need to hear someone get my mind back on track! Enter ROB. The #1 thing I love about your podcast: it’s in listenable time, meaning, it’s all under 20 mins! I love being motivated but these long, lengthy, drawn out podcasts that take an hour to prove a point are too much for me. I lose interest and quickly. Your podcasts get to the point and keep me focused. Eye on the prize, baby! Since I started listening, it’s been the recent episodes but today, I threw it back old school to your very 1st podcast: 8/23/15! Whenever I come out of whatever I’m going through, I hope to be my own motivator, but for now, YOU are my motivator, Rob! Thanks for your amazing and succinct podcasts!
  • llord2000
    Enjoy the variety
    Several topics were new to me and I enjoy the variety offered. The podcasts are short too and that’s a plus since we all have busy lives.
  • l0ve2eat!
    Changing My Mindset
    I have been listening to this podcast for almost 5 months and I feel like I am more in control of my emotions. I’m working on focusing on the things and that I want in my life and the people I want to attract. This is by far my favorite podcast and listening to Rob helps me feel better when I’m not feeling my best. He is straight to the point and is so vulnerable. Keep up the great work!
  • kellybellyy
    Best Podcast-Only Podcast that I Consistently listen
    When I listen to this podcast I feel like Rob is talking directly to me in the same room. He is so humble, genuine, and authentic. The story behind how this podcast was even created is a testament to everything he speaks about: growth, consistency, mindset switching, becoming the best version of yourself ect. Thank You Rob Dial :-)
  • kaiah Lucean
    Brightens my day
    I listen to his podcast every morning when I take my dog for a walk sometimes I listen to multiple a day. he gave such great advice and inspiration
  • mcbeeeeeeeeer
    Love this podcast!
    This podcast is a game changer!
  • Livinglifetothesweetest.1
    Enjoy it
    Like listening to his podcast. Keep it up! and wish you all the best.
  • DannyJo246
    I love this podcast!
    I listen to this podcast everyday before work and it has helped me in so many ways. I highly recommend this one to all of my friends and family!
  • cartytt
    This podcast is a great one
    It’s been helping channel my energy to the right path
  • christyconrad
    Great listen
    This is such a great podcast! It is so motivating and feels completely genuine. It is a perfect morning pick me and my go to commuting podcast.
  • KimmieK87
    So much motivation
    I listen to this podcast, almost daily. I’ll usually turn it on in my car on my way to work. I’m an insurance agent so mindset is pretty crucial with success in that field, for me anyways. But I’ve utilized so many tools and resources that Rob provides to try to make me a better me. There’s been days where absolutely didn’t want to do a thing but after listening to the podcast, it pushes me to persevere through the tough days. He’s awesome!
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