I loved listening to this! It was super engaging and I learned a bunch!

This weekly podcast is one that I look forward to every week! Allan’s information is top notch. His interview style is open and informative. I have learned a lot over the years and spent a lot of money on the books that he has recommended. Not only have I listened to this podcast, I have read Allen‘s book and was a client of his and saw great results. Do yourself a favor and listen to this podcast. It will help you on your fitness journey.

I appreciate how thoughtful and concise Allen is. If his guest has a book, Allen reads the entire book before the interview. Wow! This is rare. I’m 60 years old and I find this content extraordinarily useful. Thank you Allen for such an informative show. Please keep up the good work.

No matter the subject, you’re guaranteed to gain something from every episode - can’t recommend 40+ fitness enough. Fantastic host, awesome guests! 🙌

Far too many commercials Super distracting

Allan and his incredibly knowledgeable guests talk all things fitness related, but it’s so much more than that! You’ll get tons of actionable advice and tangible tips, but you’ll also get heaps of inspiration from truly engaging individuals that genuinely want to help others. Thanks so much for putting out such a spectacular show, Allan - keep up the great work!

Outside just did a 3 mile walk and I FEEL GREAT!! Thanks for the info and letting everyone know we ALL are not the SAME!! I have more energy than my kids!! 14 and 16. Thanks 🙏🏾 again!!

Admittedly only listened to parts of two episodes. Perhaps not a big-enough sample. But, it just didn’t catch me.

It is shows like this one that promote conspiracy theories around covid. The speakers have questionable qualifications and should not be opining on a disease that has already killed 300,000+ Americans. Shame on you for giving these people airtime and helping to promote confusion around this deadly disease.

I learn so much from the awesome guests! I love the positive, encouraging tone of the show.so glad there’s a fitness and health podcast for adults who are no longer 25.

Allan offers insightful advice and information that is helpful to anyone that listens!! This show is a must listen!!

I really enjoy this podcast, it is informative and relevant to me and my lifestyle. Thank you.

These podcasts are excellent, they cover myriad and fascinating topics all related to fitness over the age of 40, I learn things from each one I listen to, they are amazing!

I’m a new listener to the show and I definitely enjoy it. Super informative and features interviews with a wide range of experts in the health and nutrition space. As a personal trainer and someone who has always been focused on nutrition in some way, I appreciate the insights here. Thanks! Recommend it.

I am a retired registered nurse. Within the profession, one can be socialized to put the needs of others before yourself. My inconsistent fitness “life” over the years as a wife, mom and health care professional lended me to put myself last more often than not; coupled with excuses I made for “being busy”. I have taken the steps since retirement to reclaim my health, fitness regimen and overall wellness. I came across this podcast today and was pleased to see it is for the 40+crowd which is awesome. I have listened to three episodes in a row and I find I am listening to a partner in health. Thank you for such an informative podcast.

Older guys can face many health challenges as you know , appreciated the episode about prostrate cancer. That was real for me about ten years ago. Maybe topics for future podcasts? Fitness after surviving a stroke, dealing with sleep apnea, arthritis, total hip replacement. Sometimes we should be thankful for doing what we can while we can.

This show has one of the best contents that are incredibly helpful in terms of leading and living a healthier life. I highly recommend this to anyone who wants to become fit and have knowledge in terms of improving not just the body but also the mind. 5/5

Allan and his guests provide some incredibly compelling content that’s geared to help you take actionable steps to live a healthier, more well-rounded life. Highly recommend listening and subscribing to The 40+ Fitness Podcast if you want the knowledge AND mindsets to improve your body, mind & spirit (and experience life with a new physical and emotional resilience as a result)!

Anybody who has a high LDL cholesterol and blows off his doctor is not worth listening to. I find he asks guests questions and really doesn’t listen. They respond he goes uh huh (whatever) and then yaps for the next few minutes.

So glad I found this podcast. Wonderful guests and fantastic host.

Very nice review with Megan Ramos of the dietary issues and approaches to type 2 diabetes. Allan is an excellent facilitator who is also very well versed in many of the nutritional therapies for chronic health disorders.

For April and May, Allan has offered FREE fitness challenges that have been super for breaking me out of my regular fitness routine. First was squats, then came burpees. Even though I entered the CHALLENGES at the Beginner level only, Allan's daily fluctuations in the Workout of the Day and management of the month-long process have proven beneficial for my performance and stamina. Thanks to Allan for his insight, creativity, and wisdom.

I have been listening to 40+ fitness for several months and am very impressed with the variey of topics and depth of the content. I don't think that there are too many fitness professionals with the knowledge and passion that Allan has. This podcast is easy to listen too and provides great information to anyone who has an interest in fitness. Bernie Klos

Excellent lineup of guests, and the topics challenge me to think about my fitness in new ways. Thanks for a great podcast!

I really like the variety of topics that are covered, and the fact that the information is targeted toward folks "of a certain age" is so refreshing. So many podcasts, in contrast, seem to be geared toward the hardcore 20's and early 30's folks who have yet to experience some of the rich experiences (that may or mat not contribute to the aging process!) of life. This podcast is my first go-to when choosing my listening material for exercise and commuting (by foot) to work. Thanks, Allan, and keep up the good work.

That’s Allan’s rallying call to me every morning when I get on my treadmill. Allan is a delight to listen to. Very helpful information is presented in a motivational, non-judgmental, and entertaining way. He changes the subject matter all the time, addressing the physical, mental, and emotional health issues that affect us all. A year later, I am still enjoying the podcast very much. Recently, I joined Allan’s body weight squat challenge. I found the motivation and accountability so helpful that I also signed up for his Surefire Results for Weight Loss. This is a very helpful plan of action if you are looking to make some weight loss and healthy lifestyle changes. It is really apparent that Allan cares about us and is passionate about having us join him in the quest to be healthy! So thank you, Allan, for keeping me healthy and motivated!

I have just finished a Squat challenge with Alan and really enjoyed it, I am now doing another program with him. Lots of tips and learning things that I did not know. I listen to the podcasts as I walk and get alot of information that can help in my health journey. Thanks for all you do Alan!

I’m an ongoing training client and podcast listener and just finished Allan’s February “Squat Challenge!” With Allan’s encouragement I went with the intermediate level, and glad he pushed me to do so. Always enjoy the podcasts—motivating, informative, and nice length for listening.

I've been subscribed to Alan's show for some time & he continues to be among the best, with a variety of thought provoking guests & topics. I really appreciate how he responds to his listeners & is committed to providing the best for them. I've also come to appreciate his consistency, as a lot of shows I subscribe to have dropped out of sight! Every week, Alan is there (and sometimes even with bonus episodes)! Definitely staying subscribed!!

I listen to this podcast as I walk for fitness. I like many of the topics and have gained some helpful insights. I think my favorite was an interview with the author of A Funeral for my Fat. I shared that one on the Weight Watchers Connect site many times (it is like FB for WW subscribers and incredibly supportive and positive). From time to time the guests seem to have some questionable science but I just stop listening to that particular podcast and check out others. I believe the host really does want to help others.

I've listened to this podcast for over 2 years now and never miss an episode! I've learned and applied a great deal of information and it has paid off. I've lost weight, gained strength and have learned to tailor activities toward meeting certain goals. I thoroughly enjoy listening to these podcasts while weight-lifting or walking.

Great guests and you can get more nutrition and fitness info from Allan's past episodes than you could with a 4 year degree! I'm 53 (zero meds) and making remarkable progress with my lifestyle changes and this is the podcast that really got me motivated. I am sad that it's only once a week now, but realize Allan needs a life too. Great work, keep it up! Thanks for all you do for us.

Change....and the motivation to start and keep it going....is hard BUT this podcast is THE tool no matter what your age (don't let the title fool you!). The variety of health, nutrition and fitness topics, the author interviews and the evolving discussions are fun, intelligent and thought provoking. This podcast is the perfect accompaniment to adopting, maintaining a healthy lifestyle thanks to the dedicated host who has evolved himself. Well done!!!!

It really helps so many people to get fit in their later life. More episodes to come. Congrats!

This is a great listen both for those of us who are struggling with weight and health issues, or those who just want to maintain health. The shows are concise and to the point, and you can go back through the archives and find someting that is relevant to your current situation. It's much more than just nutrition...theres great information in all sorts of topics from managing stress, how to avoid pitfalls and just becoming a better version of yourself. Great job Allan.

I greatly appreciate how Full this Podcast is! Allan brings on such guests who are authors. One author who I greatly appreciated was Dr. Joe Tatta. His discussion about pain was fascinating! Learning the more exact definition of pain was so helpful along with being reminded of the power of mantras. Thank you for the golden nuggets of : the way we think impacts the way we experience pain, when chronic pain arises tune into what emotions were present prior to the onset of the pain, pain has a strong correlation to emotional states. Thank you for these awesome insights and cheers to more peace of mind! InterviewvaletCF

I loved the interview with Dr. Sara Gotfried! I learned so much! I'm grateful that Allan gears his expertise toward the 40+ clan! Thank you!

Started listening within the last month. Went thru the feed and cherry-picked certain episodes I thought would peak my interest and LOVED it. Went back and downloaded the rest. I have not found one episode yet that I have not learned at least something or helped motivate me. Very informative and motivational!!!

I first heard Allan on the primal blueprint podcast and sought him out from there. All his podcasts are informative, usable information for helping people become healthier. Now a subscriber to his podcasts, I look forward to every episode.

This is a great podcast. I am a male over 40 and I love the informative content that this podcast provides me. Everyone needs to subscribe to this podcast to keep abreast of current health information that could affect their life. I can't wait for new episodes to come out and they come out regularly. Thank you for providing quick informative podcast that keep me learning new things to lengthen and strength in my life.

Lots of useful information

As a recent arrival to the 40 plus year old group I can say this is a great pod cast for fitness for my age group. Thanks Allan!

Thank you for helping us to stay on track...

Allan Misner continually surprises me with each new episode. He doesn't just focus physical workouts but also hits other target areas like diet and mental well being. Don't let the title fool you as 20+ would get as much from this as well as 60+. He also interviews people from all walks of life and often times they may have a different philosophy or strategy than Allan but he shares their view allowing us to make decisions that work for our lifestyle. Thanks Allan and I look forward to each new episode.

I found these podcasts and the website extremely helpful in my quest to get healthier. There is a lot of great information here. A real gem.

thank you. I've been listening to your Podcasts for a very short time and have really enjoyed them. Today I listened to episode 210 and it was exactly what I needed to hear. it was real and honest. Thank you so much for sharing it was inspiring to hear and I look forward to more of your podcasts.

I am fairly new to the 40+Fitness podcast but there already been numerous great topics, I am looking forward to each episode.

This podcast has solid, relevant content for the 40+ fitness enthusiast. The sound quality, though, is very "tinny" and far away. Maybe if the author could get closer to the microphone, it would sound better. Unfortunately, good content that is hard to listen to (iphone or through Bluetooth speakers) gets a lower rating for me. I wish I could rate this higher, but the sound quality hinders a higher rating for me. ;(

An excellent podcast for those looking for some fitness advice. Covers many different parts of fitness. In general points you in a direction if you need more help or information on a topic. He seems like a good guy w/ a positive outlook on life. I would think a great podcast for those that need some help.

Allen's podcasts have removed personal barriers to fitness that I had allowed to get in my way. They are an awesome tool for motivation and continuity.