Learning to listen and learn. Information given by the guest, I am able to actually use. I feel empowered after listening to this Podcast, very Untangled and relaxed. I am also a subscriber to Ten Percent Happier It was fun listening to Alexander. I have a ten year old grandson who is very articulate and enjoys speaking in front of his class

The content and host is 5 stars. I only down the rating because the placement of the ad breaks are poorly done. The ads are placed in the middle of people speaking making the content disjointed and sometimes hard to follow.

A great podcast to listen to for how to incorporate mindfulness into your life! Each week, Patricia and Ariel bring on guests that help explore different avenues on how each of us can take care of ourselves — body and mind.

I love this podcast. It makes me feel good while I’m listening to the episodes and I ponder/meditate on what I heard throughout my days. I’ve listened to every episode, some multiple times. Also, the hosts Patricia and Ariel have soothing voices. Thanks to all the people who make this podcast possible.

Untangle has quickly become a standout favorite of mine! Each episode is packed with valuable insights and actionable ideas. I truly learn something helpful every time I listen. Highly recommend!

The sound quality isn’t great and I struggle to play this and hear it peacefully. Unfortunate because cool topics and speakers.

i honestly love this podcasts content and have followed for a long time. HOWEVER- the audio quality is so bad and so jarring! in my experience it’s very distracting and i will forgo listening even if i’m interested in the episode. There are so many resources out there that can be implemented to fix these issues! please please someone help patricia & whoever runs the podcast lol Truly i will change my 1 star to a 5 where it belongs if this was fixed 🙏

The content itself is good but the sound quality of the guest in the latest episode was not good. His words were sometimes dropped esp at the end of sentences and sounded like he was in a tin can. The host’s sound was fine. In my car radio though I had to keep turning the guy up and the lady down. It wasn’t a good listen.

I love listening to this show and diving deeper into my brain, sleep, mindfulness, and so much more. This truly is the most fascinating podcast. Happy to report the sound quality has improved so much over the years. Big Untangle and Muse fan over here! Do yourself a favor and discover how you can unlock your brain.

Expert led conversations for those curious about all things mindful! Do yourself a favor and listen!

I enjoy this podcast. Very informative and help people to have a great perspective on Meditation and sleep

I love hearing from different experts on how to create a life with purpose and shift mindsets so that you can be your best self. And I could listen to Patricia Karpas all day. This has been on my favorite podcasts list for years 🙌

I enjoy this podcast because of the great variety of guests and topics. Interviewer asks good questions and mostly stays out of the way. I have recommended a few of the episodes to Friends.

I loved hearing real stories from real people that are relatable and make me feel understood! Patricia gives us content that I can easily apply to my daily life, cannot recommend it enough!!

Great podcast with content that you can immediately apply to your life and mindset. Patricia is a smart host!

Truly honored to be a guest on Patricia's podcast. She's an incredible and engaging host. She asked thought-provoking questions that brought deep conversation between us. Highly recommended! Keep it up, Patricia!

Just finished listening to the Toni Bernhard guest podcast. Such a thoughtful and insightful interview. Patricia did an amazing job of balancing questions and conversation to keep the flow without interrupting the guest.

I love this show and listen often! Only problem I have is that it rarely works on apple podcasts.. it just like, freezes and won’t load most of the time. So I usually have to go to spotify to listen. It’s weird!

Came to listen about manifestation and hear a white woman talk about being invited to sit with “untouched” tribes, “even Africa,” where she gathers information and brings it back to the “modern” world. It’s disgusting.

This is a phenomenal podcast to learn the science of wellness.

I loved listening to the episode with Jessica Graham about mindfulness and sex. Her perspective on creating a relationship with pleasure was so grounding and felt so accessible, especially since the pursuit of pleasure can feel out-of-reach at times. This podcast is such a great resource that helps me stay in touch with what’s most important.

I love this podcast. I have learned so many interesting things listening to these interviews. I eagerly await each new interview and each time I am blown away by the great job at the interviewing skills and selection of guest speakers. This is my absolute favorite podcast! Thank you!!!

Enjoyed some of their content but have decided to unsubscribe after they aired the Bulletproof diet salesman. Let’s leave the nutrition advice to registered dietitians and actual researchers, not people recycling old (mostly discredited) ideas into new packages with with just-released books and online shops. Quite an unusual choice of topic for this type of podcast anyhow. I could overlook that, but there’s just not enough substantive episodes here to clog my podcast list anymore.

I subscribe to this podcast in hopes of hearing different perspectives and I didn’t necessarily have to agree with all of them. I have now unsubscribed. I just listen to a podcast where a man talked about tobacco being a great teacher and the evils of the pharmaceutical industry. I don’t think I need to get too into how utterly important it is to even not try to promote people to have a ““ relationship with tobacco. I was utterly disgusted to hear this being promoted we know how bad smoking is for people and even if there is a way to have tobacco in in small doses most people don’t use it that way and I just kidding never condone nor approve of any podcast that promotes tobacco use. Funny how he doesn’t mention the evils of the tobacco industry by the way what a bunch of humbug.

Love the content and guests! Great show!

As a well-being coach, I find each episode rich with content and applicable approaches to being your best self - thank you!!

Great content with a variety of wonderful guests with unique perspectives on mindfulness.

Brilliant.

I love this podcast and think anyone wanting to expand their mind should listen. It covers a range of topics and brings on guests who are experts in their field. I have been enlightened by every episode I’ve listened to.

Today I listened to the Dr Fred Luskin interview about forgiveness. I’m struggling with something now with this topic and it helped me gain some wonderful insights. I learned that some people don’t know how to forgive. If you know someone who cannot forgive share this podcast interview with them. It could be a life changer...for the better.

Loved feeling the deeply grounded presence of Nahko Bear and his thoughtful responses; so connected to the Earth. And loved the song at the end "Take Your Power Back!"

Loved your interview. Thank you so much. Nakho is my favorite artist. So good to hear his voice explaining his new songs. 🎶🎶

I have not found this podcast to be very insightful. Plus, I can’t take the sniffing. Ugh! Blow your nose!

Perfect sounds and tone of voice :)

Intelligent. Great topics. Host, imo, would do well to get some help in learning to make her voice less shrill. Voice coach might help. Good work!

I absolutely love this Podcast!

I’ve been searching for a podcast for a long WHILE just trying to find one that really resonates with me and this is it! So happy to have finally found it. Great topics, great guests, hosts asking all the right questions, bring new insight to listeners (or me at least) on how I can practice being more mindful and really take my experience of life into my own hands. Thank you so much. My favorite episode so far is the one with Dr. Fred Luskin on forgiveness. It has REALLY helped me. I listen to it often when I wake up as a reminder before I start my day. From the bottom of my heart, thank you so much.

This was very tough to listen to. It sounded like a bad cell call. Such a shame.

For this podcast to be worth listening to, you need to fix your audio. It’s hellaciously bad. Great content, horrid quality.

Patricia’s voice is very off putting. I suggest a different interviewer who would talk less.

Enjoy the interviews. And the app. A request, please stop saying, “sort of” Thank you

Big fan of the podcast, but was a little baffled when I heard bulletproof founder Dave Asprey make anecdotal health claims about the evils of whole grains as being scientific fact. Anecdotes are fine! It’s part of why I listen. I appreciate that the podcast has a lot of guests who are exploring new territory, but it feels gross when guests such as Asprey make universal health or science claims that aren’t qualified as a personal experience or being actively researched. It devalues the work of real researchers on the show.

This app is so interesting. I love that they interview an array of different fascinating guests. I feel like I am actually learning through people who have done the work and done the research. It motivates me on my health (mental and physical) journey.

I love this podcast because of its interdisciplinary nature between meditation and neuroscience! The diverse array of guests and topics always keeps me enthralled!

This podcast is so inspiring and amazing. The guests and hosts are brilliant. I love how you can take tips and the positivity from this podcast. It has helped me open up my eyes to relationships and myself. Thank you!!!

This podcast is informative and uplifting - I listen to them while I exercise and I feel so much better afterwards😊

I’m a mother and pediatrician- this podcast is incredible!

Poorly explained mostly problem solving retreads

I've been listening to Untangle for two years and it's become my favorite. I look forward to every Tuesday! Patricia consistantly has thought provoking guests and her interview style is fantastic. She's caring, considerate, thoughtful and smart! I highly recommend!

Glad I found this. So often I listen and like and re-listen numerous times. Helpful insights that are worthy of revisiting often.