Get Merry

17

Get Merry is a weekly conversation between us, Emma and Carla, Sisters, Best Friends and Business Partners. We don’t skip the struggles, you'll laugh and walk away feeling inspired with doable action steps. Tune in and realise you're not alone in the magical mess of your life.



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Recent Episodes
  • 438: All the Things Wrong with Me
    Apr 24, 2025 – 31:54
  • 437: 7 Chakras Unlocked, Workshop + Visualisation
    Apr 15, 2025 – 1:07:01
  • 436: Inner Shifts, Yoga Sutras, Emotions and Easing Suffering
    Apr 8, 2025 – 51:05
  • 435: Life is Making Everyone Stressed to the Eyeballs
    Apr 3, 2025 – 41:08
  • 434: Make Time for the Things You Love!
    Mar 27, 2025 – 20:33
  • 433: No Botox Club, Are You In?
    Mar 13, 2025 – 42:30
  • 432: How to Get Through the Lows of Life
    Mar 4, 2025 – 24:59
  • 429: Your Actions Create Your Direction
    Feb 24, 2025 – 27:02
  • 430: Letting Go of Perfection
    Feb 24, 2025 – 33:53
  • 431: Are You Breathing Wrong?
    Feb 24, 2025 – 32:06
  • 428: How to stop rushing! Why are you rushing?
    Oct 11, 2024 – 33:06
  • 427: Carla's Birth Story (37 hours!)
    Sep 27, 2024 – 1:26:08
  • 426: Carla had a baby, plus a chat about doing hard things
    Sep 3, 2024 – 33:15
  • 425: How to Be Unbothered with Being Unliked
    Aug 26, 2024 – 12:49
  • 424: Where to Teach After Yoga Teacher Training
    Aug 19, 2024 – 39:03
  • 423: Unexpected Lessons from Yoga Teacher Training
    Aug 12, 2024 – 26:03
  • 422: Are These the Secrets to Business Longevity?
    Aug 5, 2024 – 47:18
  • 421: Overcome the Fear of Teaching Yoga
    Jul 29, 2024 – 35:48
  • 420: 36 Weeks Pregnant, Countdown to Baby
    Jul 22, 2024 – 32:03
  • 419: Surrender to the Divine Ishvara Pranidhana | Niyamas Series
    Jul 15, 2024 – 28:31
  • 418: The Path of Self-Study, Svadhyaya | Niyamas Series
    Jul 8, 2024 – 13:58
  • 417: Devotional Discipline, the Power of Tapas | Niyamas Series
    Jul 1, 2024 – 18:56
  • 416: Santosha, the Life Saving Practice | Niyamas Series
    Jun 24, 2024 – 24:19
  • 415: Exploring Saucha with Simplicity | Niyamas Series
    Jun 17, 2024 – 18:46
  • 414: The Art of Detachment, Aparigraha in Yoga | Yamas Series
    Jun 10, 2024 – 27:41
  • 413: Exploring Brahmacharya in Everyday Life | Yamas Series
    Jun 2, 2024 – 15:12
  • 412: The Practice of Asteya in Modern Life | Yamas Series
    May 26, 2024 – 15:00
  • 411: Discovering Satya, the Power of Truth | Yamas Series
    May 21, 2024 – 18:47
  • 410: Embracing Ahimsa | The First Step in Our Yamas Series
    May 16, 2024 – 15:15
  • 409: Try this positive affirmation guided meditation
    May 7, 2024 – 14:54
  • 408: Do positive affirmations work?
    May 2, 2024 – 38:29
  • 407: Sweat and Strategy, the creation of MerryBody classes
    Apr 17, 2024 – 43:57
  • 406: Anxious thought loopholes, how to get out of them!
    Apr 4, 2024 – 16:01
  • 405: Spark your motivation to study
    Mar 21, 2024 – 16:52
  • 404: 22 Weeks Pregnancy and Life Update
    Mar 11, 2024 – 32:09
  • 403: There's No Place Like Rome, Part 2
    Feb 13, 2024 – 37:43
  • 402: There's No Place Like Rome, Part 1
    Feb 8, 2024 – 38:56
  • 401: Welcome to 2024
    Jan 31, 2024 – 32:07
  • 400: Have you got the holiday blues?
    Dec 24, 2023 – 15:02
  • 399: Is patience possible over the holiday season?
    Dec 17, 2023 – 23:37
  • 398: How to be yourself, 100% of the time
    Dec 11, 2023 – 28:21
  • 397: Our Merrymaker Business Journey Part 3
    Dec 4, 2023 – 38:50
  • 396: Our Merrymaker Business Journey part 2
    Nov 27, 2023 – 38:36
  • 395: Our Merrymaker business journey part 1
    Nov 20, 2023 – 39:00
  • 394: What does finding your centre even mean?
    Nov 13, 2023 – 25:26
  • 393: How to handle the sense of underachievement
    Nov 6, 2023 – 26:01
  • 392: Does finding meaning beat getting rich?
    Oct 30, 2023 – 16:44
  • 391: Self-acceptance leads to genuine health
    Oct 23, 2023 – 29:10
  • 390: Fad diets sabotage real health progress
    Oct 19, 2023 – 28:30
  • 389: Simple swap to help you create healthy habits that stick
    Oct 10, 2023 – 20:27
Recent Reviews
  • Jessica_Rose1
    Changed my life!
    You ladies have no clue how much you have helped me on this crazy journey called life! I listen to you in the morning as I am getting ready for work. I am a public school teacher in East Harlem New York so my days can be a bit stressful. I also had one of the hardest years of my life with the passing of my father. You always start my days of with such a positive mindset and it helps me for the rest of the day. At times I even feel like I am starting my day off with two friends instead of two podcasters. I am forever thankful for you words! I even signed up for one your Merry Body programs and I loved it. Thank you so much for all of the hard work and attention to detail with everything you do. Your passion is something that sets you apart from many others. Thank you thank you thank you !
  • EllieBellie098
    My favorite podcast!
    So happy I found the #getmerry podcast! I love Carla and Emma’s energy, they always put me in a good mood and make me laugh no matter how the rest of my day has been. I’m also always inspired and almost always learn something new. Between their podcast and their MerryBody program, my mindset has really changed. I have become healthier and have a new love for myself 💜
  • jtscmiller
    Happy!
    Crystal Paine mentioned you and I took a look. Wow! You two are a joy to listen to. Some technical problems with sound(check that out😉) on the latest podcast. I am at a changing point in my life. Hearing you talk about “I get to” instead of “I have to” really made me step back and be grateful instead of stressed. Looking forward to checking out the exercise and food!👏🏼😊
  • carmona rennie
    New favorite
    Really fun to listen to! I mostly listen on my 30 minute drive to work, a great start to my day. They are funny & real .:) new fave
  • 3 buoys
    Love love love this show
    Outstanding advice on everything!! I'm a 45 year old single mom of 3 from America and listen to every episode!!! Doesn't matter where you're from, your age, or your eating habits...you'll find value here
  • Nzcat007
    Always a pleasure: Carla & Emma are fun fun fun!!!
    Love this podcast. Always come away feeling so inspired. Especially enjoyed today's one about podcasting. Great stuff! Claire (Dom's Kitchen) ps yes will invite you on ours once we start!
  • Bakes by Ranchcookie
    So inspiring and great energy
    These ladies are so inspiring. I loved their energy, it is a great way to start my day to get me up and motivated. They make me excited for what the future holds, with some hard work of course!
  • Snookie
    Love it
    A fun, informative and positive podcast that I look forward to each week! I want to hang out with these girls!!
  • Nikkiscoots
    Epicness and just so much FUN!!
    I love everything about this show! Emma and Carla are infectious and fun in yet are so savvy in their #Merrybiz Fantastic guests, content, and value. This show will be at the top of my playlist!
  • FlippedForJesus
    These ladies make me smile!
    You can’t help but smile when you listen to Carla and Emma! Love these ladies and their awesome content. Keep up the great work.
  • Kate | EOFire
    AH-MAZING!! (Yes, you should listen)
    Emma & Carla are so amazing - they share such an infectious energy and have such a positive attitude, and it shines through in this podcast beautifully. Looking to surround yourself not only with positivity, but also with amazing advice from entrepreneurs and all around awesome people? Then this is your podcast! Get ready to smile, laugh, feel uplifted, and take lots of notes :) The Merrymaker Sisters rock!
  • Biaccio
    Awesome podcast
    Love this podcast! If u haven't heard it yet, make sure u do...well worth the listen
  • DavidHindin
    These ladies are two rays of sunshine!
    Emma and Carla have put together an amazing podcast - it breaks through the chatter of zillions of other business podcasts and cuts right to the heart of what matters most: how to find massive success without sacrificing happiness. Love this. Bravo!
  • Cruisinaltitude.com
    Love the energy
    Ladies, this is good. I love your energy and the content. Looking forward to more episodes.
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