The Brian Keane Podcast

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Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!

Recent Episodes
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Recent Reviews
  • KardenR
    Brian is a šŸ¦šŸ’›
    Brian is and has a Lionheart! His commitment to sharing the best of fitness, well being, personal growth and transformation is second to none. The blend of his personal genius and honesty, his skills as an interviewer and the A+ guests he brings on the show make for one helluva must listen podcast!
  • SamBGuia
    Transformational Content for Fitness and Mindset!
    Brian Keane's podcast is a powerhouse of knowledge and inspiration for anyone on a journey to improve their health, fitness, and mindset. If youā€™re serious about self-improvement and want to enjoy the process, this podcast is a must-listen!
  • BD8437
    Once a gem now mainly low quality filler
    Clicked on a podcast touting ā€œaggressive weight lossā€ as the primary subject matter only to instead be treated to a defense of Joe Rogan. This podcast has become so bloated with filler but calling a documented racist ā€œendearingā€ is the end of it for me.
  • Hawke-17
    Informative, UPBEAT, and Powerful
    I look forward to these podcasts each week! Brian is a fun guy to hangout with to learn about fitness and how to be my best self. I just finished his new book on Audible, ā€œThe Keane Edgeā€ that is entertaining plus providing all that is needed for a healthy lifestyle that is both fit and fabulous!
  • @MichaelUnbroken
    Great podcastšŸ”„šŸ”„
    I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken
  • EricaBushwell
    Awesome podcast!
    Brian, host of the Brian Keane podcast, highlights all aspects of health and more in this canā€™t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
  • TripleS742
    Excellent listen
    I love the information I gain from this podcast! I always learn new things and Brian knows very well how to keep the audience engaged!
  • nriva
    One of my Favorites
    Iā€™m a newer listener, only been listening for about 2 months now, but I can honestly say this is one of my favorite podcasts to listen to. Having changed my lifestyle for a healthier, cleaner, more active one in the past year I often go to podcasts as a learning resource. Brian and his guests constantly have new topics to tackle, and his mindset on health and nutrition are to be trusted. Itā€™s an amusing podcast filled with information, life tips, and very relatable human experiences. Greatly recommend!šŸ˜šŸ˜šŸ‘šŸ¼
  • Holdenwife09
    Forever a fan
    Brianā€™s content on all platforms are amazing but I love his podcasts the most. Heā€™s a great host and is always bringing it with tips and advice. No sugar coating going on around here and I have to say thatā€™s one of my favorite things! If you love his podcast, check his books out if you havenā€™t, theyā€™ll absolutely change your life!
  • Katie Joy B.
    Heartfelt Health!
    Brian and his incredibly knowledgeable guests talk all things health related, but itā€™s so much more than that! Youā€™ll get tons of actionable advice and tangible tips, but youā€™ll also get heaps of inspiration from truly engaging individuals that genuinely want to help others. Thanks so much for putting out such a spectacular show Brian - keep up the great work!
  • Brooke Craven
    Awesome Podcast!!
    Brian, host of The Brian Keane Fitness Podcast, highlights all aspects of fitness, nutrition and more in this canā€™t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
  • J. Barshop
    Awesome show, highly recommend!
    Brian and his guests provide some incredibly compelling content thatā€™s geared to help you take actionable steps to live a healthier, more well-rounded life. Highly recommend listening and subscribing to The Brian Keane Fitness Podcast if you want the knowledge AND mindsets to improve your body, mind & spirit (and live your best life as a result)!
  • Kkkkay02
    Obsessed!
    This is the first podcast Iā€™ve ever listened to and I canā€™t stop tuning in. In just the short time Iā€™ve been listening and through his podcasts, Brian has changed my life for the better. It was after listening to some of his podcasts that I found the strength within myself to make a huge change in my life and pursue the college career choice that I was passionate about rather than taking the safe route. I have also learned so much valuable knowledge about fitness and nutrition that I trust and feel confident incorporating into my life. I look forward to new episodes. Especially fitness & nutrition related q+aā€™s.
  • JazzyAlc10
    Favorite Podcasts
    I love this podcast. Iā€™ve never been a podcast type of person but I have listened to every single episode. Brian is genuine and insightful, I find it so tremendously helpful.
  • EmmerJemmers
    Phenomenal!
    Top quality content here from Brian, so informative & a really enjoyable listen! Would highly recommend!
  • Rebecca2193
    Really informative
    I really enjoy all of your social Media platforms they are all very informative and help me to stay on track!
  • mmmgerty9
    Amazing!
    Amazing - always get value from every podcast. Super knowledge, really good at breaking it down and makes it practical. He says it how it is - great honesty and integrity! Love it!
  • New York Irish
    Great stuff!
    Listen to your podcasts on my way to work in New York in the mornings. Enjoy the Q&A's with questions and answers everyone can benefit from, keeps my mind focused on fitness & wellbeing when before I used to fall off.
  • mullach94
    Top class
    Brian is very honest and real with everything he preaches about fitness and life. Very helpful providing free Q+As to his followers
  • rachel7321
    Best Health and Fitness Podcast
    I've never been interested in podcasts before this one, one of the best things I've listened to in years. The podcasts are really informative and Brian tells it as it is which is refreshing. The podcasts cater to everyone not just one level of fitness. His extensive knowledge of nutrition, supplements, recovery and the different excercises is excellent. What I love most is that he not only explains what to do, he explains why you do it which is essential. They have been a lifesaver while living in the US and have motivated myself to improve my fitness and use the knowledge I've learned while I train the local hurling and camogie teams in Missouri
  • Paul_Mooney1989
    Motivation
    Recently recovered from a dislocated ankle and fractured fibula suffered while living in Boston having just moved here and put on more weight than I was happy with, I was recommended to listen to this podcast by a family member and found it to be both motivational and brilliant for tips to cut fat and become leaner! Great listen!
  • Wes_D84
    Great for anyone into fitness and nutrition
    Excellent stuff! Very informative!
  • david_giblin
    Great stuff
    First podcast I've ever taken the time to listen to and it's been great. Definitely hooked. Really breaks up the walk to college on a Monday morning wish there was one for everyday šŸ˜‚
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