Hockey Mountain High: Your go-to Avalanche Podcast

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Hockey Mountain High is your go-to Avalanche podcast. Covering all things Avs and NHL, J.J. Jerez and Aarif Deen of Mile High Sports bring you the latest on the burgundy and blue.

Recent Episodes
  • Alexandar Georgiev's Game 1 Blunder
    Apr 22, 2024 – 00:20:35
  • Starting Goalie
    Apr 17, 2024 – 00:27:14
  • Playoff Implications
    Apr 3, 2024 – 00:36:03
  • So Much Has Changed
    Mar 21, 2024 – 00:34:40
  • Two Winnable Games Slip Away
    Feb 26, 2024 – 00:27:56
  • Home Cookin' At Ball Arena
    Feb 20, 2024 – 00:30:46
  • What To Make of the Avalanche’s 1-4-1 Road Trip
    Feb 16, 2024 – 00:29:12
  • Reunion With J.J. Jerez in the Midst of a Disastrous Road Trip
    Feb 11, 2024 – 00:48:28
  • Peter Baugh Checks in From the Big Apple
    Jan 30, 2024 – 00:51:17
  • Nathan MacKinnon's Elite Habits
    Jan 25, 2024 – 00:27:32
  • Throw The Hats For Logan O'Connor
    Jan 20, 2024 – 00:31:11
  • Valeri Nichushkin Enters NHL/NHLPA Player Assistance Program
    Jan 16, 2024 – 00:27:23
  • Resiliency
    Jan 6, 2024 – 00:32:35
  • MacKinnon's Magic, Nichushkin's ice-time and Depth Struggles
    Dec 22, 2023 – 00:17:09
  • Trade Chatter + Comments From Toews and Bednar
    Dec 20, 2023 – 00:24:26
  • Is Ryan Johansen a Good Fit?
    Dec 9, 2023 – 00:17:52
  • Powerful PP
    Dec 2, 2023 – 00:25:51
  • Comeback in Dallas
    Nov 19, 2023 – 00:08:41
  • St. Louis Fallout + Kiviranta Signs
    Nov 12, 2023 – 00:13:34
  • Recapping a Tough Loss to Seattle
    Nov 11, 2023 – 00:24:26
  • An Avalanche of Questions Following a 7-0 Loss at Vegas
    Nov 5, 2023 – 00:14:24
  • Prepping For The Golden Knights
    Nov 4, 2023 – 00:21:53
  • Prosvetov Shines in 4-1 Victory Over the Blues
    Nov 2, 2023 – 00:12:21
  • Avalanche Defeat San Jose 2-1 in the Shootout
    Oct 15, 2023 – 00:15:55
  • Devon Toews is Here to Stay
    Oct 13, 2023 – 00:36:01
  • Preseason Begins + Kristy Flannery on Tatar, Wood and the NJ Devils
    Sep 24, 2023 – 00:29:04
  • Valeri Nichushkin Speaks + Julian McKenzie on the Calgary Flames
    Sep 22, 2023 – 01:00:40
  • What Ryan Johansen Brings to the Avalanche
    Sep 18, 2023 – 01:07:20
  • Avalanche add Tomas Tatar
    Sep 13, 2023 – 00:31:34
  • Prepping for 2023-24
    Sep 11, 2023 – 00:22:04
  • Meghan Angley's Path to the NHL
    Jul 23, 2023 – 01:00:14
  • Arbitration Season
    Jul 17, 2023 – 00:47:37
  • Evan Rawal's Offseason Assessment
    Jul 10, 2023 – 00:57:22
  • UFA Limit Exceeded
    Jul 3, 2023 – 01:00:25
  • Ross Colton and UFA Preview
    Jun 30, 2023 – 00:38:12
  • Alex Newhook Traded To Montreal
    Jun 28, 2023 – 00:37:18
  • Ryan Johansen Analysis With Jesse Montano
    Jun 25, 2023 – 01:12:00
  • Offseason Officially Begins
    Jun 15, 2023 – 00:55:24
  • Patrick Roy Stories With Ryan Boulding
    Jun 12, 2023 – 01:19:11
  • Nichushkin Eligible To Return
    Jun 5, 2023 – 01:04:30
  • Growing the Game, with Kyle Fredrickson
    May 28, 2023 – 00:53:19
  • Will the Avs Bring Back EJ?
    May 21, 2023 – 00:55:34
  • Landeskog To Undergo Knee Surgery, Will Miss 2023-24 Season
    May 9, 2023 – 00:34:04
  • Reflecting on 2022-23
    May 7, 2023 – 01:06:50
  • Season Ends in Game 7
    May 1, 2023 – 00:40:50
  • Close Your Eyes, Game 7 is Here
    Apr 29, 2023 – 00:47:11
  • On the Brink of Elimination
    Apr 27, 2023 – 00:35:44
  • Seattle Sunday
    Apr 24, 2023 – 00:47:11
  • Avalanche Find Their Swagger in Game 2
    Apr 21, 2023 – 00:29:30
  • Seattle Takes Game 1 over the Avalanche
    Apr 19, 2023 – 00:22:30
Recent Reviews
  • Balling penguin
    Great Avs insider
    Discovered this podcast last year and now I’m hooked. If you follow the Avs, passionately or passively, this will become your go to “pod”. Get in the know! 👍👍
  • Cisco_5280
    Go Avs!
    Awesome show and great information on the team. Thank you for being a part of my Avalanche 2022-23 season.
  • Athenaena
    Best in Town
    Really appreciate that these guys just focus on talking about the Avs without trying to imitate Spittin Chicklets. They have great insights and analysis, and they’re definitely my go-to Avs hockey podcast.
  • DrPuckGuy
    Great informative pod
    Go Avs!!
  • avs5280
    5 stars
    5 stars for the name of the podcast, 5 stars for the content
  • ch 012
    Best avs podcast
    I never listen to anything else
  • Carcar1234
    Everything you want, nothing you don’t
    Great pod. Informative and organized while also being laid back and entertaining. These guys have great hockey knowledge and are also in the room. I find the most popular Denver sports avs podcast absolutely annoying and unlistenable. This is my go to.
  • VincentN07
    The best Avs podcast there is!
    Listen to every episode, and it’s always a great perspective on the season. It doesn’t fall into the classic trap of being way too positive or way too negative - just balanced takes from smart guys.
  • Typo Knig
    Pretty good Avs ‘cast
    I thoroughly enjoy this podcast. Aarif has a solid analysis of the team and its games while JJ has the smooth radio personality to keep the pod on task. My only complaint is there’s not enough of them.
  • papi 2 swole
    My go-to Avalanche podcast
    There are many avalanche podcasts, but only a few (if any) can hang with this pod. Aarif and J.J. are incredibly knowledgeable and their great chemistry makes every episode a fun and easy listen. These dudes even make analytics and other advanced stat metrics easy to digest and understand. An essential listen for any fan of the burgundy and blue!
  • AvsLifer
    Best in the market
    Aarif is a breath of fresh air for Avs coverage in the short time he’s been here and has awesome chemistry with JJ. These guys know their stuff but are also entertaining and you can tell they enjoy what they do. You don’t get a lot of Avs coverage like this around here!! Keep the the good work dudes 🔥
  • kptchris
    Top Notch
    One of my favorite Avalanche Podcasts!
  • WarPigHockey
    In-depth
    Listening to the Kuemper Down episode and appreciated the nuanced discussion about concussion protocol and spotting. Also, great Avs analysis generally.
  • Zicci
    Great podcast!
    Incredible chemistry between JJ and Aarif. I really enjoy listening to these two. They know hockey and they get me caught up with my hometown team! Thanks guys! ♥️
  • crayolabrandon
    Worst Avs podcast out there
    Cringe worthy takes. No one cares about the question you once asked a player during a post game press conference. Trust me, no one is enlightened
  • mcG Avs Fan
    Enough already
    I’m about done listening. Way too much pessimism. If you’re not an Avs fan then go do something else! Always so negative. Go Avs!
  • lefseeter
    Exceptionally insightful
    Aarif is the future of hockey commentary. When legends like Bob Mackenzie retire the new generation of Canadian millennials like Aarif will fill the space of hockey commentary and modernize both the game and the commentary. Their insights are a break from the typically juvenile podcasts available about hockey, and although they don’t yet have the reach afforded to Elliot Friedman for example, its only a matter of time before Aarif is snagged by a network. So enjoy them in Colorado while they speak mainly about our sparsely covered Avalanche and give a bigger picture than the usual post game ramblings offered by their competitors.
  • RB9AVS
    How dare you...
    .....apologize for talking politics. This is your show to do with whatever you want. We are all citizens with an opinion in the most extraordinary times of the continuance of our democracy as we know it. That some ignorant people can’t understand it is not your problem and for you to apologize feels weak. But then, that is your prerogative.
  • podcastlistener303719970
    Had to unsubscribe
    Sorry guys, I really don’t need politics in a sports podcast. But don’t despair, you hate me anyway.....
  • Ararana
    Had to unsubscribe
    I’m not one to always look at the bright side of things but I cannot stand Boulding’s pessimistic outlook on almost everything. There are better ways to live bud. I had to unsubscribe. BSN is a much better podcast for Avalanche fans.
  • Nick1385
    Average Avs Podcast at best
    The opening credits claim that this is the best Denver Sports team coverage and if this podcast is any indication that is far from the truth. These guys can go a couple weeks between shows and when they come back they start examining events that over a week old and have already been discussed and analyzed by other media outlets. Some of the segments are nice but overall just feels second fiddle to other media outlets. Update: I was hard on this podcast last year but I really jumped the gun. This is actually one of the better Avs podcasts out there and I really enjoy the conversations and analysis they offer. I also enjoy the off topic conversations and look forward to new episodes.
  • DrewGuyer
    Quality Podcast
    I’ve been a fan of the host, Jj Jerez, since his days with BSN and have continued to follow his work for the last couple of years. I very rarely miss an episode of Avalanche talk and like listening to their insights. The co-host, Ryan, is an experienced guy that isn’t afraid to tell the hard truths. Sometimes his takes about the team aren’t what a fan wants to hear, but it’s good to have that other perspective. My only complaint would be the consistency. It seems like they just make an episode whenever they have time to get together and make one. I Wish there was more of a steady schedule, if it wasn’t for Twitter I would probably never see new episodes being released because my phone sometimes doesn’t notify me.
  • AvsLex
    Must listen for Avs fans
    The conversation on this podcast beats any other avs podcasts out there then to put the cherry on top the production is top notch. Love the player interviews and bump out music. The five stars of the week is always entertaining to. Great mix of knowledge and entertainment!!
  • Mopsopn90
    Great podcast inconsistent pods
    This podcast is great with JJ and Ryan. Although I enjoyed Mr Fogg, I think having Ryan around with his experience around the team makes the pod much better. JJ always comes in with the energy and he truly enjoys what he does. Ryan has so many stories of things we would have ever known which really keeps you wanting more. Really the only reason for 3 stars is that the podcasts are pretty inconsistent. Honestly it’s more of a surprise when a podcast does get posted. If there was a once a week pod or something this would be 5 Stars all the way.
  • Judeman5000
    Who writes titles for reviews?
    While ratings and listens will determine the winner of the Avalanche podcast battle, there's a few things we already know for sure. One thing is JJ is the BEST podcast personality right now. He's funny, knowledgable and is easy to listen to. The second thing we know is we have a real gem in Ryan given his experience working for the Avs. His behind the scene stories are very insightful and entertaining. Really great podcast.
  • goingbaldmax
    Insightful and painless listening
    JJ and Ryan are both very knowledgable about the Avs and hockey generally. Ryan's background with the professional team gives him unique insights and stories. JJ is passionate and clearly enjoys drilling into the details of what makes the Avs tick. Sound quality is consistently good, levels are stable, and both JJ and Ryan have pleasant voices, which does matter.
  • goatcopter
    Great info, solid analysis
    JJ and Ryan make a great team, bringing a nice mix of inside info and strong analysis to complement a fan’s perspective. A must-listen for Avalanche fans.
  • ElevationColdCoffee
    Like listening to a Justin Bieber Christmas album!!
    The addition of Ryan instantly makes this the 2nd best Avs Podcast IMO. As Borat would say, “Very nice!”
  • JoeS34
    Good stuff
    I think you should be able to produce more than one show a week.
  • Flashdurb
    Meh...
    The 3 stars are for JJ. Unfortunately he doesn’t realize that his incredibly annoying and non-hockey-minded co host drags down the entire show.
  • hrhshockey5
    My go-to Avs Podcast
    This is my favorite Colorado Avalanche podcast. They aren't obsessed with trying to be beat writers and break the next story. Instead they just try to provide interesting takes on what is going on with the team. The hosts are two die-hard Avalanche fans who approach their fandom in completely opposite ways. J.J. brings a bright and optimistic view of the team while Zach provides a more critical view of the team with a focus on how they can improve. Depending on which side you fall on, you will probably love one and hate the other, but that's part of the fun. Unlike some podcasts where the hosts can meander off topic and episodes can last for hours, these two stick to their format and wrap up nicely in 30 minutes each week. That means I can easily fit an episode in on my drive to work. I expect this podcast is only going to get better once there is more hockey to talk about and as they continue to develop chemistry together.
  • JdanishP
    The one passionate man
    JJ is fantastic and he has a bright optimism that is delightful to hear. Zack Fogg seems to play the pessimistic side kick here on the show which sometimes can be a little unbearable. Especially when he is getting names wrong and admitting to not seeing games etc. maybe it's just because it's the off season and the material will get better when everything is on the air. Overall a good podcast and JJ is a real stud. Zack can certainly step his game up a bit. Only other thing that ever bugged me was on the latest episode 9/28/17 at the end JJ wanted to bring up another topic that he was clearly excited to talk about. Mr Fogg said no let's just end it. I just got the feeling that only one of the hosts truly want to be there from this exchange and like my previous comments show it is clear which one that is. Here is to hoping the passion comes through from both sides of the mic once the season starts.
  • mylostshoe
    Love actual analysis
    These guys know hockey. Their banter isn't for old people and they don't do much of it. Mostly quality hockey talk. Thanks guys!
  • Deadfin
    Zzzzzzzzz
    Bad show. Zach Fogg doesn't have a clue about hockey and the other guy thinks everything he says is funny - when it's the exact opposite
  • ArgusDubbs
    Bringing the People what they want
    I Love this podcast; friendly banter with a real "good cop/bad cop" approach to the coming season. I love that these guy helped us get through a long offseason by continuing to find stuff to discuss even when news was scarce - really looking forward to the in-season coverage! Keep it up guys!
  • FunkyJuice
    Informative and Entertaining
    This is a real podcast with real pros. Not to mention these guys actually know hockey and dont focus all their time on trying to break meaningless stories nor do they spend much time off topic. This was made for hockey people who like quality delivery and analysis.
  • goavs91
    What the Fogg?
    I've been a fan of JJ for several years, and I want him to have a successful platform to talk about the Avalanche. But Zach Fogg knows less than nothing about the game of hockey. I'm suspicious that he's never actually watched a game. And sadly, my ears can no longer endure the brutal assault of his uninformed and thoughtless opinions.
  • Fletchmonger
    Dater is BACK!
    Great to hear his voice talking about the Avs again. And AJ, his guest, is one of the smartest Avs hockey guys out there. Can't wait for more!
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