Ali on the Run Show

3,298
Sports #239Running #3

Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s all pick up the pace together.

Recent Episodes
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Recent Reviews
  • Samanthad2008
    Favorite Running Podcast!
    I love this podcast and I love getting to know Ali through it! She is the best interviewer and I enjoy all of the guests. I’ve learned so much about professional running and I also really enjoy hearing about the everyday runner!
  • Yancey73
    Fun and positive
    Love the show. Positive and fun atmosphere even when sad/bad things are happening. Keep the PMA!
  • L Goodbar
    The best!
    Ali, your show is the absolute best! I love all your episodes. You are so great at interviewing your guests, you ask such great questions and know how to keep the show moving and entertaining! Even your ads are awesome!!! 🩵🩵🩵
  • Lauramoore22
    Bought the rebels
    Love the pod, bought the rebels cause of yall!! Thanks
  • Sparethreads
    Warm and engaging
    Ali brings a warmth and inclusiveness to the world of running. She’s both very informed and then sometimes naive about running, and if the latter, she’s not afraid to ask questions and get us all up to speed. I appreciate her inquisitive nature and love of details! I liked the interview with Weini Kelati, someone who doesn’t get enough media attention. Wish we could get a part 2! That one felt like we got her background but then ran out of time to hear about her training, motivations, and racing goals (would love to have heard about her world cross thoughts). Thanks for providing great podcasts!
  • VirginiaRunHerGirl
    Mary Tyler Moore and Rhoda
    Laverne and Shirley…Ernie and Bert.. Rachel..and phoebe.. Oprah and Gail… Fred and Barney… Ali and Kiera …magic and Bird… Taylor and.. everyone… Dream teams.. great friends.. that just make people fell better… what a great show!! Can’t wait for the next!!!❤️❤️❤️❤️
  • CBroday
    My Favorite!
    I started listening to Ali on the Run when I decided to run the NYC 2023 marathon! The NYC marathon episodes were super helpful and inspiring! Since then, I loved listening to episodes with elite, celeb, and everyday runners! Ali helped me regain my passion for running and inspired me to start paying more attention to pro running!
  • BOXERLOVERCCZS
    Love
    I appreciate this show so much. I listen to it whenever I’m hanging out in my office and just chilling. Thanks for making my day. I love keeping up on all the running stuff..
  • Njanemorgan
    Making Life Better
    Thanks Ali for picking this place to share your talents. I’m on my journey to run Boston this spring and your podcast has given me so much joy. I love hearing from the amazing athletes you interview and I love your humor and perspective. Your questions are on point and I love that you are bringing more people to this sport. You have made me a superfan! Keep going! Love and hugs🥰
  • Runnerinheels
    I love this show!
    Ally is a fantastic interviewer. I have learned so much about professional running from this show, and am inspired by the everyday runners. I loved her “best advice “ show. Ally shares so much about herself and is the most relatable show host ever.
  • MyArizonaAdventure
    This is my go-to running show!
    This is my go-to running show! I wait for Ali to interview my favorite running stars, because her style if my favorite. Kind, sweet, and down-to-earth, I like her solo episodes, too!
  • kenzie kobowane
    Best running podcast!
    I don’t know why I have never written a review here. I have been listening to Ali for YEARS. Her podcast is so beautifully done and she is a joy to listen to. Every episode offers so much inspiration. Currently training for my first full marathon and I listen to this show during many of my runs. Ali you are awesome!
  • Laura2281125
    Love this so much
    I love listening to Ali, and love hearing her guests’ stories of running and life.
  • LSruns
    My favorite running partner!
    Absolutely love running my long runs listening to Ali!! I feel like we could be twins about how we think and the questions she asks! Every time she is interviewing someone she asks everything I’m thinking. Thanks for “running” with me all these miles !
  • jenpla
    10/10, always recommend!
    whenever ali’s podcast drops it automatically gets bumped directly to the top of my “must listen” list! love it! love her! love running!
  • Saladisbest
    Ali is the REAL DEAL!!!
    I love how Ali is truly herself and embraces all aspects of running, but mainly the CONNECTIONS between runners! That’s what it’s about. I feel like Ali could be my best friend 😆 but I have never met her. She is an absolute DELIGHT! And I love how she has shared so much information to the running world! Thank you ALI! We love you! And here’s all the “heart-hands” for YOU 🫶🫶🫶🫶🫶🫶🫶🫶🫶🫶🫶🫶🫶🫶🫶🫶🫶🫶🫶🫶🫶🫶🫶🫶🫶🫶🫶🫶🫶🫶🫶🫶🫶🫶🫶🫶
  • Emeraldrunner5
    Great
    Love the show and the inspiration!
  • MegRunner26.2
    Favorite Podcast
    I absolutely love this podcast. Ali is great at what she does - connects with people, asks meaningful questions, & inspires and motivates listeners through her conversations. I am always entertained. I have logged hours listening on training runs. Ali is a big part of my journey to completing 8 marathons, more than 20 half marathons, and lots of shorter distance races. Thank you, Ali!
  • writerforfun
    Sooo entertaining!
    I look forward to Ali on the Run podcasts…she is funny, genuine, and engaging. Her episode with Gabi Rooker is one of the best! Thank you for all you do!
  • erlgirl
    Ali is the best!
    I love listening to Ali. She feels like a good friend and her conversations are entertaining and thoughtful. I look forward to listening as these are a bright spot in my day! :)
  • KArouca
    Ali is amazing!
    Ali on the run is my absolute favorite podcast! I drop all other podcasts when hers come out. She is real, funny, kind and has a true passion for her work and running.
  • Acadavid91
    Ali feels like a friend on the run
    Thank you Ali for such great, fun, inspiring content while I’m on the run! I admire you so much! #keepshowingup
  • xbeofntksv
    Kind and fun podcast
    Always brightens my day. Ali is wonderful and she picks excellent guests.
  • taylordare
    😍
    Been a fan of this show and Ali for awhile and will continue to be. Genuine, real, fun and always interesting! Ali, you should definitely come to Orlando to chat all things Hallmark movies 😊 and of course for all the other marathon celebration.
  • Laura M.S.
    Love love love
    I came across Ali’s blog way back in 2010ish, through a friend’s blog, because 2010, and kept up on it for a period of time. Fast forward like 10 years to solo marathon training after a move in 2021, and I randomly started listening to the podcast — and I am SO glad I did. I love Ali’s approach to interviewing all of her guests. I love hearing the nitty gritty running details, the personal stories, all of it, all brought out by Ali, who is warm and fun and a delight to listen to. Thank you, Ali!!!
  • MLB245
    Amazing!
    Ali is an inspiration! I got into running in the last few years and her podcast is a major motivation! Ali always has great questions and insights and a fun guest line-up. I learn so much and get so much joy from listening. And personally - as a 38 year old mom of 2 with ulcerative colitis - I always appreciate Ali’s perspective on life, family, and living with a chronic illness. Thank you, Ali!!!
  • Dynotuningguy
    Just what I needed
    I ran my first official half this weekend and listened to the Tunde interview and it was exactly what I needed to keep me running and pushing to the finish line! I appreciate the honesty and vulnerability from all the guest on the show!
  • MammaD5
    Great podcast
    I love listening to Ali. She is so much fun, so positive and so real. One of the best running podcasts.
  • TC391
    Such a positive show
    Ali is amazing. She is an absurdly good interviewer
  • Sephorafan
    Elle Purrier St.Pierre🐄💗🐮
    Love💗the episode with Elle Purrier St.Pierre coming back to racing as a new mom! Love the fire she has for competing! Can’t wait to see how the Hawaiian mile goes!!!🔥
  • M_McGee
    Love this show
    Ali is so kind and real and thoughtful! I feel like I learn a lot from the show and get some good perspectives and positivity. I love it!
  • Tracytrains
    For all the runners
    Can’t get enough of this amazing podcast! I love Ali in the run 🥰
  • juliadenisonrd
    Love
    The best podcast 💕
  • ghfuhdyb
    Give it a listen!!
    No matter what the subject matter or who the guest, I can always count on feeling connected after listening. Ali has the unique talent of letting you into her feelings and making you want to root for her or whoever she is interviewing. Like so many others have said, I feel like Ali is my best friend and I wish I could text her all my reactions to each episode! Yes, the podcast is most relevant to runners but she covers such a wide variety of topics and people outside of that, that I think anyone could find an episode to love. My favorite podcast to recommend to people!!
  • jdn
    Great Podcast
    This has become a go to podcast and is a staple of my weekly rotation l. Ali has a nice balance of tips, education, entertainment and encouragement. I am amazed at the quality of guests she brings to the show.
  • EAldrich6
    Best podcast to listen to on runs
    Discovered this podcast during my most recent marathon training cycle and listened during all of my runs! I never get tired of listening to Ali’s interesting conversations and interviews! She is funny and real!!
  • Cindyplays
    What a podcast!!!
    I enjoyed listening to the full hour of Ali’s recap of Chicago. The way she speaks makes you feel like you were right with her and her friends! And to know she read out our name crossing the finish line is extra cool 🥳 Thanks Ali!!!
  • EdogRunner
    Best podcast for female runners
    Love Ali and her positivity and honesty. Frequently laugh out loud and cry real tears listening to her. Feels too much like a real friend on every run.
  • kelseyt106
    Ali is the best
    Absolutely the best podcast. So inclusive ♥️ thanks for being there for me!
  • GennyD812
    Pure Joy
    Ali’s podcast has helped me to embrace the joy of running and the running community. Because of this podcast, I finally feel like I’ve found my people! ❤️
  • KLatraverse
    The BEST Running Podcast
    It’s just perfect. Thanks for inspiring us through all the miles. Took a 10 year running break, started running again and am so grateful for this podcast. Do
  • The Bern's Mom
    Pre worlds with Sullivan
    Ali - definitely find out about this google doc. I think this interview would be awesome! Susannah Sullivan, good luck at Worlds!!!
  • GrandmaLubRuns
    Cages, Fanny Packs and Running, oh My! Shane, Tony and Ali!
    This podcast kept me smiling and laughing through a very hot and slow long training run! Were it not for the friendly banter and witty exchanges about running, relationships, rivalries and more, I’m not sure if I would have gone the distance! I love that The Ali on the Run Podcast showcases not only Running’s Elite but also the other 98 percent of runners, those of us who run in Central Park, on a favorite trail or down Main Street. The guests are diverse, the discussions are dynamic and you feel like you are a part of the conversation! Looking forward to my next Ali on the Run Podcast and will also be looking to see anything closely resembling “Cages and Fanny Packs” when I cross the Finish Line in Central Park from now on!
  • Maddy😝🏃‍♀️
    Best podcast ever!!
    This podcast is the absolute best. Ali does an incredible job at balancing the human and sport aspect of every conversation. I am so grateful for all of the hours of entertainment Ali has provided me while on the run!
  • Saratanza
    So fun!
    LOVE this podcast! Ali asks just the right questions to get a unique window into so many aspects of each guests lives.
  • TaidyeScrib
    Love the show!
    Genuine, funny, and all the feels to keep you going on a run. Love the cadence of the conversations, the variety of guests, and all the energy that radiates from Ali. I look forward to every episode.
  • MaryKlene
    Best podcast ever! 🤩
    Ali is amazing! I listen to her podcasts for hours on end- long runs, car rides and even while cooking, doing laundry or walking the dog! She is so funny and fun to listen to. I love her!
  • jess987223
    Fantastic show!
    Ali is a gift. We love you! 🥰
  • Stephanieee, PA-S
    Best podcast for all types of runners
    I love this podcast! Since I found it a year ago, I have listened religiously every week. On runs, walking my dog, or driving to work Ali has kept me - a true fan of the sport informed and entertained.
  • SStylesNZ
    Best Running Company
    I LOVE this podcast!!! I’ve been slooowly easing back into running after a long illness and I love that I can enjoy Ali, her guests and the topics regardless of where my fitness is at. I never felt too much FOMO-I felt gently inspired to continue my recovery so that I could be a runner again.
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