The Mindful Dietitian

56

Bringing both the messy and meaning to our work as Dietitians.

Recent Episodes
  • I'm back! Imperfect, messy snack-sized insights for Dietitians
    May 5, 2025 – 10:45
  • Diet Culture in Schools with Gwen Kostal
    Aug 10, 2022 – 01:14:05
  • Responsive Feeding & Reflective Practice with Grace Wong
    Mar 7, 2022 – 01:16:56
  • Affirming Neurodivergence with Naureen Hunani
    Feb 16, 2022 – 47:17
  • Disrupting Transgenerational Disconnection with Sumner Brooks
    Jan 5, 2022 – 55:37
  • 1980‘s Diet Culture Horror Meets Raising Body Positive Teens with Signe Darpinian
    Dec 7, 2021 – 01:01:19
  • Gentle Nutrition with Rachael Hartley
    Jun 4, 2021 – 39:55
  • Body Belonging with Virgie Tovar
    May 21, 2021 – 01:14:17
  • Dismantling Anti-Fat Bias in Healthcare with Dr Asher Larmie
    May 7, 2021 – 01:14:01
  • Barriers to HAES in Dietetic Practice With Rachel Larkey
    Apr 23, 2021 – 56:11
  • Plate by Plate to Recovery with Wendy Sterling
    Apr 9, 2021 – 57:07
  • The Shapeshifting of Diet Culture, & Breaking Free with Judith Matz
    Mar 27, 2021 – 01:03:24
  • Namaste Meets WTF! with Fiona Sutherland & Christy Harrison
    Mar 16, 2021 – 01:18:10
  • Trafficking & Trauma-informed Care with Whitney Trotter
    Feb 27, 2021 – 50:06
  • From Fixing to Growing, and Eating Unapologetically with Alissa Rumsey
    Feb 19, 2021 – 56:11
  • Safety, Stigma & Speaking Up in Sport with Rebecca McConville
    Feb 1, 2021 – 59:56
  • Anti Diet Content Creation & Communication with Kirsten Maier
    Dec 21, 2020 – 01:08:38
  • Equity and Justice in Dietetics with Safeena Jabar & Gurneet Dhami
    Dec 1, 2020 – 01:29:26
  • Acceptance and Integrity in Weight Inclusive Care with Margit Berman
    Nov 11, 2020 – 01:01:13
  • Finding Meaning in the Mess with Chevese Turner & Amy Pershing
    Oct 12, 2020 – 57:26
  • Navigating language & Stepping Up with Amee Severson
    Sep 18, 2020 – 01:04:59
  • Embodiment and Justice with Lisa Pearl
    Aug 21, 2020 – 01:01:38
  • Anti Diet as Revolutionary Action with Christy Harrison
    Jul 25, 2020 – 01:04:12
  • Smashing stereotypes & Valuing Lived Experience with Cristel Moubarak
    Jun 29, 2020 – 52:16
  • Fat Positive Fertility with Nicola Salmon
    Jun 14, 2020 – 53:56
  • Getting (very) Real with Heather Caplan
    May 29, 2020 – 01:07:10
  • Defusing Shame & Blame with Nikki Estep
    May 14, 2020 – 01:10:09
  • Weight Inclusive Cancer Care with Tamar Rothenberg
    May 4, 2020 – 01:04:33
  • De-Experting, Unlearning & Weight Inclusive Nutrition in Practice with Laura Thomas
    Apr 18, 2020 – 01:14:52
  • Fierce, Fat and Saving Lives with Victoria Welsby
    Apr 1, 2020 – 53:21
  • Redefining Self Care & The Power of The Collective Breath with Marci Evans
    Mar 24, 2020 – 56:08
  • What Dietitians can learn from the world of Therapy with Sarah Peck
    Mar 6, 2020 – 01:05:07
  • Defining Recoveries in Biased Systems with Andrea La Marre
    Feb 18, 2020 – 01:04:13
  • A history of HAES & effective allyship with Kimmie Singh
    Jan 31, 2020 – 47:22
  • The pervasive culture of under-fuelling in sport with Leslie Schilling
    Jan 14, 2020 – 01:04:14
  • The evolution of Dietetic practice & tipping points with Jenna Hollenstein
    Jan 3, 2020 – 53:22
  • The Power of Inclusive Language with Julie Duffy Dillon
    Dec 18, 2019 – 01:09:50
  • Medical Nutrition Therapy meets HAES with Meghan Cichy
    Dec 7, 2019 – 47:26
  • Data Driven meets Client Centered with Fiona Willer
    Nov 19, 2019 – 01:00:26
  • ACT in Dietetic practice with Annie Goldsmith
    Oct 15, 2019 – 01:02:47
  • Honouring the Body Across Time with Deb Benfield
    Jul 24, 2019 – 01:14:24
  • Protective Nutrition Education & Embodied Work with Anna Lutz, RD
    Jun 8, 2019 – 01:04:19
  • Boundaries, boundaries, boundaries! with Meg McClintock
    May 21, 2019 – 01:04:22
  • Redefining Effective & "what works" with Evelyn Tribole
    Apr 29, 2019 – 01:04:21
  • We need to talk about (missing) periods with Nicola Rinaldi
    Apr 2, 2019 – 01:13:06
  • Bridging the research-practice gap with Prof Paula Quatromoni
    Feb 26, 2019 – 48:48
  • Navigating masculinity norms with Tom Scully
    Jan 24, 2019 – 01:04:54
  • Disrupting narratives with Lucy Aphramor
    Jan 2, 2019 – 01:10:20
  • Navigating transitions, and doubt with Jennifer McGurk
    Nov 29, 2018 – 46:33
  • Feelings and Food Addiction with Tiffany Haug
    Nov 7, 2018 – 47:31
Recent Reviews
  • EricaBushwell
    Awesome podcast!
    Fiona, host of the Mindful Dietition podcast, highlights all aspects of health, nutrition and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
  • Penny94040
    Sugar and spice
    Fiona is a treasure among lay people and non-diet professionals. She has a calm demeanor yet gets appropriately fired up to call out the systems of oppression that keep diet culture in place. This is a must listen from all corners of the world.
  • 4boysmombecks
    Solid HAES podcast
    Fiona is a crackerjack!! So passionate. Has great interviewing skills and chooses interesting people to come on the show. Definitely one of my top 5 HAES/weight inclusive podcasts. She’s very research based and I love to hear her discuss the science behind it all. And her Australian accent is a major bonus.
  • LindaT319
    Love learning with and from Fiona!
    This is like having a mini Fiona in my back pocket. Having spent time with her in person, at workshops and retreats, this podcast is a way to stay connected and engaged with important topics and mentors from the comfort of my own home. Love love love this podcast!
  • Lindsay Krasna
    Gem of a Resource for Dietitians
    This podcast is a gift for any nutritional professional. As a dietitian and lifelong learner, I'm always looking for opportunites to enhance my practice. This podcast has been invaluable to me (and inevitably, has benefited my clients). The fact that I can meander around Brooklyn while simultanouesly listening in on these rich educational and entertaining conversations between Fiona and her all-star dietitian guests from all over the world is just mind boggling (in the best way). The Australian accent is an added bonus ;). Highly recommend!
  • All podcasts
    Mindful Dietitian: Susan Williams
    I am not a dietitian, but I get so much out of this podcast. For anybody fed up w/ diet culture and the messages we are taught, for anybody raising girls who doesn't want them trapped in the diet/binge cycle like we were, this podcast series is for you. Fiona interacts w/ her guests in such an easygoing manner. I learn something each episode which further informs me to live with a non-diet approach. Dieting is not necessary to have well being and to be healthy. Fiona's guests explain all of this.
  • teacuppotbellypig
    Learn more about mindful dietitians, Health At Every Size, and Intuitive Eating
    Not all deititians believe in weight loss, diets, or modifying the body. This podcast is such a wonderful testament to that! There are so many of us out there who view each client as a whole person - mind, body, and soul - and this is what being a mindful dieitian is really all about. For a dietitian that ascribes to Health At Every Size, each episode of this podcast is like a warm blanket reminding me that there are a whole tribe of us out there who truly want to help cleints live their fullest life which includes freedom from food rules, and carrying out are lives with body acceptance and liberation, and all that there is out there in the world to enjoy (which also includes enjoying delicious foods with non judgement).
  • Grizzdy
    A must-listen for non-diet dietitians!
    Fiona does an amazing job of spreading the message about the non-diet approach and clarifying important concepts for our work as dietitians, including mindfulness, intuitive eating, Health at Every Size, eating disorder recovery, and more. Plus her enthusiasm and humor is delightful to listen to! As a fellow anti-diet dietitian and podcaster, this is one of my favorite resources for professional development and great conversations about subjects I'm passionate about!
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