I’m struggling with Depression and Anxiety and these make me feel better. They are really get of you are not having a good day or if you’re also struggling with Depression and Anxiety like me.

So grateful for this podcast, I’m encouraged after every episode and frequently share with family. Thank you!

I am struggling with a job that is not my favorite and this helps starts my day on a positive note.

Thank YOU Malikee for Your Cadence, Kindness and Itelligence. A True Gift to Listen and Learn on Your Podcast. Mahalo, Gracias, Madaase

This is the best podcast out there. The brief, perfectly chosen clips inspire and encourage each time. I feel that Maleek truly cares about us, and his commentary and clips are proof of that. I’ve listened for over a year now, every morning as I’m getting ready. At least once I week I share an episode with someone who would needs or would love the message. Thank you for all of your work!

All these episodes are amazing because it broadens what I would normally listen to. Plus - I swear it’s like he knows what I need to hear each week! I rarely miss and episode.

I’m not being dramatic when I say that this show changed my life. I started listening a few years ago, not long after it first started. I was feeling lost, had to move back in with my parents after losing a ton of income during the pandemic, and felt like a failure. I’ve never been a podcast person, but for some reason decided to search “depression” and found this show. Malikee has such a calming presence, and the clips and speakers he chooses are always inspiring. Some episodes connect with me on a deeper level than others, but I’ve never heard an episode that I didn’t like. Each one is short enough to listen to daily, but they always keep me thinking all week. Whenever I am feeling down, distracted, or just craving some inspiration I listen to an episode. I’ve shared this podcast with multiple family members, friends, and my significant other, and they each have thanked me for what it’s brought to their lives. I can’t thanks Malikee enough for creating this show, and I’m sorry it’s taken so long to leave this review! It’s been amazing to see the show grow to more and more days of episodes, and I just followed the instagram. Give it a shot, you won’t regret it!

This is what I have been searching for for years on Apple Podcasts! The host provides an invaluable service by connecting listeners to inspirational speakers from varied backgrounds. The uplifting teachings and words of wisdom are curated clips from YouTube, audiobooks, and other sources, and they usually leave me wanting to delve further. He helpfully provides all the links and info to do that. This has truly made a positive impact on my outlook and therefore my well-being. Each day is better after listening to an episode. I also appreciate that new episodes come out so consistently. Thank you thank you!

Love love love this show!! Everyday there’s a new speaker with a new uplifting message. Malikee you’re an amazing host. Thanks for this beautiful show. Dr. Betty 💕

This show is a must have during my morning routine. It inspires me everyday to look deeper within myself and is overall a breath of fresh air. It’s a podcast that doesn’t just entertain but leaves you with a heart full of gratitude and a smile on your face. If you’re seeking a daily dose of happiness and positivity, this podcast is your go-to source. Embrace the joy; tune in and let your spirits soar. 🎧🌟😊

I recently stumbled upon this hidden gem in the podcast world and it has quickly become my absolute favorite. If I could give it more than five stars, I definitely would! From the moment I hit play, I was instantly captivated by the hosts' contagious enthusiasm and their ability to engage listeners with their insightful discussions. The topics they choose are incredibly diverse, ranging from personal development to interpersonal relationships , and they always manage to offer a unique perspective that leaves me craving for more. The guests he bring’s on the show are so insightful! From experts in various fields to inspiring individuals with incredible stories, each episode introduces me to a new perspective and offers valuable insights that I find myself reflecting on long after the episode ends. As soon as I grab my AirPods, I brace myself to get ready to be enlightened, entertained, and inspired by Malikee. Thank you ! ..and as always..Stay strong !

Best show to listen to start your day and to give you a spark when you’re feeling down. I love the variety of speakers and the many resources given at the end of each episode. I’m a loyal Monday - Friday listener. One suggestion; could you make it 7 days a week. I need my morning pick-me-up on the weekends too. Thanks for all you do! Your podcast has helped me in so many ways. 🙏

his way of speaking is very choppy. It made it very difficult to listen to the show. I wasn't even able to listen to it for five minutes.

Thank you❤️

I love the brevity. The MEANINGFUL brevity. Strong. I don’t know how a certain someone ever made it in the media realm. Her voice. Gah. It’s like nails on a chalkboard.

I listen everyday on my way to work. It helps me get to a mindset to take on the day. Thanks for the wonderfully short and impactful thoughts 💭

It’s really nice that I found something with good reviews that people seem to like. I really enjoy listening to it and plus it’s helped. - a depressed furry OwO

Thank you creating this podcast on such an different human topic. I’m so appreciative!

OMG I HAD DR EMILY ANHALT AS MY PROFESSOR AND SHE WAS AMAZING.

This show has become apart of my morning routine. I love the show and I share an episode every morning with my colleagues. Keep up the phenomenal work and continuing being the light. Thank you so much.

I am so thankful to have found this podcast. I’ve been dealing with a lot of anxiety lately and listening every morning has helped me keep a positive outlook and it’s reminder that I am safe and I am capable.

I love having the chance to listen to this helpful podcast throughout the week!

Hello Joseph! Thank you so so much for your podcast-really thought provoking and a genuine gift for my soul. I only have four podcasts that I tune into; your show meets my high criteria and is that special. Thank you for the extensive research that you do and for the great selection of speakers that present such rich content. Depression Detox inspires and uplifts my spirits every time.

incredible guests

Found this looking for something uplifting to listen to while working in a tough work project. These are short but powerful and I’m so glad I stumbled upon this podcast. It’s in my library now !

I found this podcast by accident. It has changed my life in ways I thought never possible. Thank you!!!

I love this podcast. I didn’t know any of these speakers until I found this channel in 2020 at the start of the pandemic. Now I recognize when others are referring to these principles during presentations. These speakers have motivated me to go after my dreams and ambitions.

If you’re looking for strength or a light in a dark tunnel…. this show, these speakers will be your flashlight. Thank you

The host sounds depressed. Not sure what the content and the title have in common.

Without getting into personal details, I came across this podcast when I was looking for strength. I love how Malikee introduces so many different speakers, choosing specific clips to help bring mental awareness in all parts of life. The clips are short and Malikee gives all information on where to find more about the speaker, clip, or topic, giving you the choice to dig deeper into the subject if you desire. I can’t thank you enough, Malikee! You may not know it, but you’ve been so helpful to me in these past couple of years. I’ve caught up to your new episodes, so I’ve been re-listening to older episodes! Keep up the amazing work you do and keep bringing on the recommendations!

Obsessed with this podcast and will continue to listen and share with others! ♥️

I Love love love this podcast. I look forward to it every week. I love that it is short and concise. There are no ads. You can listen to more than one podcast if you need more inspiration. Instead of depression detox it should be called weekly inspiration!

Very carefully curated content. Listen to it everyday.

I ❤️ this podcast!! I came upon it on mistake, and I am SO glad I did. I am not depressed, but you don’t need to be to learn or be reminded of a lot of great & helpful information!!! Thank you!!

Thank you!

Thank you so much for doing this. It’s a breath of fresh air

I look forward to listening to episodes during my break at work. It’s always eye opening, motivating, and makes me feel good!

I was having a hard depression day and I stumbled upon this podcast and instantly I felt a little weight was lifted off of me

This podcast has helped me through - For 10 years I’ve been struggling, like REALLY struggling - lost my career, single mom, 3 kids, too much to describe, and I got through with the support of friends and family and drawing on faith - this year I lost two of my primary supports, one right after the other, both unexpectedly - I don’t have time for a deep dive into therapy, and I want to keep building on what I’ve accomplished over the last 10 years - but the depression was dragging me down and I was starting to feel my grip slip - this podcast has been a godsend - short, clear, uplifting, just enough to help me shake off the clouds and correct my course so I can get through the day. I’m still struggling but I’m getting through and struggling less w this podcast. Thank you thank you thank you.

Malikee Josephs is a great host and picks short, sweet, and effective motivational clips. This is one of my favorite podcasts.

I really enjoy this, cause the episodes give me the goods in a short amount of time. Been listening a lot today. Thanks for being here.

He does a great job of finding the perfect snippets of motivational speakers. It has definitely made me think differently! Somehow, it always applies to what’s actually going on in my life too. I look forward to listening every week. 😃

I love the voice of the host and this Podcast. Always gives me something to think about and helps me shift from feeling sorry for myself to action. Many blessings to you.

I have listened to every episode, some more than once. A well curated selection of speakers with experiential and professional wisdom with emphasis on relationship with the self. Thank you for putting this together! So glad I found it.

This podcast helped me through some difficult times in my life, and I listen religiously. Every episode seems to touch on a subject we can all benefit from, through good or bad times. Love it.

This show is amazing: Malikee shares great speakers and provides his own insight on the battles we all face in life. If you’re looking to get unstuck, start a new path, or to find a silver lining, this is it!

My dad recently battled colon cancer, I’m happy to announce that he has recovered and is on the road towards a healthier lifestyle. I look forward to learning ways in which my family and I can achieve healthy bowels and lock cancer out from creeping into our lives!

Can’t wait to hear more!! This is definitely something that is not spoken of and should be honestly.

I wanna hear all this stuff already let’s go!!!!