The Wellness Collective

28

What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do?On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better.If you’re ready to take charge of your health join Nat as she dives headfirst into the fascinating, life-changing world of health and wellbeing.

More
Recent Episodes
Episodes loading...
Recent Reviews
  • Victoria LaFont
    Perimenopausal and thankful
    So happy to have this pod in my arsenal for navigating perimenopause! Stellar info—thank you ladies!
  • LRayBoogs
    Love this show
    Nat is all the girl energy I never knew I needed. I don’t feel so dumb about my own health anymore 😂
  • mrandas
    My favorite podcast!
    By far my favorite podcast! I’ve been a listener for a few years now, I have soo many favorite episodes I can’t just pick one! Nat and Cecelia are charming, funny, and so informative about so many different topics! Love you ladies and all you do !!!❤️ -Mallory
  • Delia Folk
    LOVE THIS SHOW!
    The hosts are the absolute cutest!!! We especially like the episode with the mother daughter duo behind The Style That Binds Us :) Keep up the great work girls!
  • Speedy Wifey 2020
    Love love love this podcast
    I live in the central United States in a rural community. I came across this podcast last week while I was running. The first one I listened to was about age and exercise and how things are different when you get older. So spot on. My favorite so far is episode 120 about life jacks. The part about cleaning the shower nude had me laughing out loud. Love listening to your accents too! I will continue to be a big fan so keep the episodes coming!!
  • Shannonx2
    Always entertaining
    I love the podcast! Great topics and great guests!
  • Katie Joy B.
    A Wellness Wonderland!
    Nat, Cecelia, and their incredibly knowledgeable guests cover everything in the wide world of wellness, but in a fun, educational, and apporachable way that everyone can understand and enjoy! You’ll get tons of actionable advice and tangible tips, but you’ll also get heaps of inspiration from truly engaging individuals that genuinely want to help others. Thanks so much for putting out such a spectacular show ladies - keep up the great work!
  • greenzaytoon7
    My go to podcast to learn how to practice self-care
    I love everything Nat Kringoudis does! I find this podcast SO helpful and relevant to what myself and every woman goes thru. Every time I listen I find myself sharing with friends because it’s all such important information and so needed. Nat and Cecilia make the information accessible & not too over one’s head whilst still super educational. 👏🏼👏🏼👏🏼
  • kelcmar
    My cup of tea
    It’s like having a cup of tea with your wise, clever, funny, and supportive girlfriends. It’s real life and great practical takeaways that’s easy to understand. Looking forward to future content. - kel m.
  • rebeccalife
    Encouraging, Enlightening and Informational
    Being able to talk about topics that can be quite sensitive while still allowing the listener to learn and feel encouraged is so rare. The hosts approach each topic with immense knowledge and it’s easy to tell that they are incredibly passionate about their fields. The Wellness Collective is incredibly informative, jovial and sincere. It’s an asset to woman’s health. Very easy to listen to, looking forward to more episodes.
  • Breast Cancer Conqueror
    Happy and full of energy
    Love the energy and FUN on the show. Your passion for women's health shines through!
  • Tim's fiancée
    You have to listen!
    Wow - amazing hosts, amaizng guests and amazing content and they are just getting started! I just found a new essential podcast to add to my repertoire! JJ Virgin
  • theory of relativity
    The perfect balance
    Of informative while holding attention and remaining engaging. Can’t wait to hear of these as they are released!
  • Allison L. Schaaf
    Loving this podcast!
    Love these quick, easy-to-listen, informative episodes. Thanks ladies for covering interesting topics in a quick & fun format!
  • Heal Your Hunger
    Spunky!
    Love this program. There is so much great health wisdom, and these gals make it easy to digest. Health should be fun and it is here. Thanks for a great listen, every time!
  • Karl_L_K
    Surprisingly fun, informative and engaging (with a twist)
    There are a lot of solid podcasts for heatlh. I listen to several. But Nat & Cecelia bring an incredible energy and lighthearted fun to topics that interest me (plus an Austrailian accent that's a joy to listen too). I've subscribed - and can't wait for the next episodes! Great company on my morning walks !
  • Younerhotmail
    Outstanding podcast
    What a great show! Love learning about alternative and holistic health.
  • Mafia is way better than imob!
    Fun and Informative!
    I discovered Nat through The Period Party Podcast and was motivated to take bigger steps to regulating my hormones and overall wellness! Nat and Cecelia have great easy going conversations that feel like we're casually listening in, and at the same time, getting all of this fabulous health info! Can't wait for more!
  • CaitAnne17
    Happiness!
    Love every conversation with Nat! As a women's health practitioner myself, it is so refreshing and comforting to listen to these ladies dishing out the truth on such diverse topics that affect so many women!
  • netniki
    Wonderful podcast!
    Loving the vibe of this podcast. The guests are super informative, and Nat and Cecelia are great together.
  • Maru Davila
    A fabulous use of my time! Love it!
    Exciting, interesting and fun. Making critical wellness topics easy to absorb! Love it!
  • Jeana Marino
    Thank God for Dr. T - episode 5
    What a great conversation! I appreciate it when a man steps forth to take a stand for women. Way to go Nat and Dr. Young for bringing all of this to light!
  • STMDPHD
    These Ladies are the Best!!!! A Must Listen
    Dr Kringoudis and Cecilla are probably two of the best women in the podcasting realm. Tehir topics are on point and the guests are experts. Well thought out questions and they are truly the people's persons. They make difficult topics easier to digest with humor and knowledge. I'm an American physician and I will definitely be tuning in to the show and will recommend this to my patients. Well done ladies, love it.
  • Rev Dr JBailey
    Amazing podcast!
    Hey Peeps, The Wellness Collective is a game changer for your health! This is one you need to download and listen to! Add it to your workouts or general listening to gain traction on your health and life- The Rev Dr. JLB
  • essentailoildoc
    Amazing!
    I'm soo excited about Dr. Nat's new podcast! The content is amazing!
  • JolBri
    Fantastic Information!
    Loving this information! The interview with Dr. Youn was fun and super insightful. Thank you!
  • cpay_32
    Robyn Openshaw
    A winner new podcast, great interviews with fantastic guests, wonderful job Nat!
Similar Podcasts
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.