Recent Episodes
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Eddie Hall vs Francis Ngannou: Strongest Man Vs Strongest Punch
Jun 2, 2025 – 01:05:52 -
Why Sandbags & Stone Carries Are the Ultimate Test of Strength
May 29, 2025 – 01:13:54 -
505 Kilos: What It REALLY Takes to Break Deadlift Records
May 26, 2025 – 01:50:12 -
The Hidden Secret to Building Real Strength (Hint: It’s Not Just Heavy Lifts)
May 19, 2025 – 01:33:31 -
Strongman Basics: How to Start Lifting Stones for Real-World Strength
May 12, 2025 – 01:31:45 -
The 3 Keys to Losing Fat Without Losing Strength
May 5, 2025 – 01:21:21 -
Breathing Secrets That Will Transform Your Strength Training!
Apr 28, 2025 – 01:40:04 -
Understanding Male & Female Arousal: Tools to Enhance Intimacy and Sexual Health
Apr 21, 2025 – 01:58:44 -
The War on Carbs is Officially Over
Apr 19, 2025 – 01:53:18 -
The Best Way to Enhance Mobility, Posture, and Injury Recovery
Apr 14, 2025 – 01:42:25 -
24 Year Old Becomes Greatest Powerlifter in History with 2645-lb Total!
Apr 9, 2025 – 01:01:22 -
Healing Injuries WITHOUT Surgery: Top Recovery Secrets For Athletes
Apr 7, 2025 – 01:30:31 -
10 Years Without Carbs: Robert Sikes Reveals Keto Secrets for Fat Loss and Longevity || MBPP Ep. 1134
Mar 31, 2025 – 01:18:17 -
Peptide Therapeutics: The Role of GLP-1 in Fitness and Weight Loss - Justin Kirkland || MBPP Ep. 1133
Mar 24, 2025 – 01:49:37 -
Heal Smarter: Revolutionary Alternatives to Traditional Medicine - Wilma Wong || MBPP Ep. 1132
Mar 22, 2025 – 01:17:42 -
Bas Rutten- How Breathing Techniques And Self Hypnosis Created A Combat Legend || MBPP Ep. 1131
Mar 10, 2025 – 01:24:34 -
Strong AND Mobile: The Secret to Building Functional Strength - Chris Chamberlin || MBPP Ep. 1130
Mar 3, 2025 – 01:28:33 -
Rope Flow Will Transform How You Move Forever - David Weck || MBPP Ep. 1129
Feb 24, 2025 – 02:16:05 -
From Gladiators to Ultramarathons: The Ultimate Guide to Building Mental and Physical Strength - James Pieratt || MBPP Ep. 1128
Feb 17, 2025 – 01:27:37 -
The Legal Drug That Boosts Energy, Focus & Longevity – Methylene Blue - Dr. Scott Sherr || MBPP Ep. 1127
Feb 10, 2025 – 02:00:33 -
The Ultimate Fat-Burning Running Tips: Sprint, Don't Jog, and Walk Your Way to Results || MBPP Ep. 1125
Feb 3, 2025 – 02:08:06 -
Major Results With Minimal Time: Get Fit Without Overcommitting || MBPP Ep. 1123
Jan 27, 2025 – 01:09:22 -
How Kettlebell Training Beats Olympic Lifts for Total Fitness - Steve Cotter || MBPP Ep. 1122
Jan 20, 2025 – 01:40:07 -
Why Modern Grapplers Are Ditching Traditional Methods to Succeed || MBPP Ep. 1121
Jan 13, 2025 – 01:46:10 -
Why Most Weightlifters Break Down Too Early (And How to Avoid It) || MBPP Ep. 1120
Jan 6, 2025 – 02:07:28 -
Why New Year’s Fitness Resolutions Always Fail (And How to Finally Succeed) || MBPP Ep. 1119
Dec 30, 2024 – 00:58:09 -
10x World's Strongest Man Competitor Reveals The TRUTH About Functional Strength Training - Nick Best || MBPP Ep. 1118
Dec 23, 2024 – 01:40:15 -
Shred Fat, Stay Strong: A Complete Guide To Fasting For The New You || MBPP Ep. 1117
Dec 16, 2024 – 00:39:28 -
We Threw Out the Fitness Rulebook - What We Discovered This Year || MBPP Ep. 1116
Dec 9, 2024 – 01:46:41 -
How Losing My Business Taught Me the Real Meaning of Strength – Chris Duffin || MBPP Ep. 1115
Dec 2, 2024 – 01:56:48 -
Enhance Muscle Gains And Speed Up Weight Loss With Sunlight - Dr. Alexis Cowan || MBPP Ep. 1114
Nov 25, 2024 – 01:31:55 -
Macro Counting Won’t Fix Your Relationship With Food - Do This Instead - Danny Mably || MBPP Ep. 1113
Nov 18, 2024 – 01:43:03 -
The 7 Capacities You NEED Beyond Muscle to Stay Strong for Life || MBPP Ep. 1112
Nov 12, 2024 – 01:41:08 -
Train for Life Not PR's: Embrace Functional Movement - CJ CJ Kobliska || MBPP Ep. 1111
Nov 6, 2024 – 01:43:49 -
Chairs Are Making You Weaker – This Stool Can Change That - Kasey F. Jackson || MBPP Ep. 1110
Nov 4, 2024 – 01:01:28 -
Stop Waiting for Motivation! Simple Hacks to Build Consistency
Nov 2, 2024 – 00:37:24 -
Ozempic for Obesity: Pros, Cons, & the Truth About Long-Term Use - Dr. Tyna Moore || MBPP Ep. 1109
Oct 28, 2024 – 01:26:41 -
The Effortless Diet - The Simplest Diet Advice on the Internet || MBPP Ep. 1108
Oct 21, 2024 – 01:26:25 -
How Coaches Control You: It’s NOT All About Genetics || MBPP Ep. 1107
Oct 14, 2024 – 01:10:02 -
Doctor-Approved Secrets To Supercharge Your Penis - Dr. Rena Malik || MBPP Ep. 1106
Oct 9, 2024 – 01:24:09 -
How To Keep Your Penis Healthy For Life (Not What Doctors Say!) - Alex Kikel || MBPP Ep. 1105
Oct 7, 2024 – 01:46:32 -
Josh Emmett: The Brutal Path to UFC Greatness || MBPP Ep. 1104
Oct 2, 2024 – 01:12:32 -
How Hostage Tape Became A UFC Partner And Multi Million Dollar Brand - Alex Neist || MBPP Ep. 1103
Sep 30, 2024 – 01:31:37 -
Why I Fat Shamed Bert Kreischer #BeLessFat
Sep 28, 2024 – 00:28:17 -
Stop Sabotaging Your Sex Life: Secrets Every Man SHOULD Know - Dr. Mohit Khera || MBPP Ep. 1102
Sep 16, 2024 – 01:25:15 -
How THESE Lifestyle Changes Will HEAL Your Body - Katy Bowman || MBPP Ep. 1101
Sep 11, 2024 – 02:07:17 -
Unlock Your Body's Wisdom Through Movement - Stefan Duvivier || MBPP Ep. 1100
Sep 9, 2024 – 01:27:02 -
Barbells DON'T Build Athleticism: Strategies For Developing Speed, Strength, & Power - Fred Duncan || MBPP Ep. 1099
Sep 4, 2024 – 02:26:39 -
Asmongold: Why Ignoring Your Health Is A Dangerous Gamble || MBPP Ep. 1098
Sep 2, 2024 – 01:06:21 -
Is Your Diet Worth Cheating On?
Aug 31, 2024 – 00:46:59
Recent Reviews
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tophcovReal DealThought leaders in training,nutrition, and lifestyle.
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TinklespringThink they’re PhDs but all bro scienceThey talk about things I’m interested in, but talk and act like they are doctors in kinesiology and nutrition. They sit around Stan Efferding waiting to smell his farts and talk about how amazing it smells.
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Merlin2/14GratitudeThe efforts less diet was good info, thank you guys!!!
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Randy “savage”Amazing, one of the bestI never thought I’d have learned about the Predictive Coding theory explanation of autism from a fitness podcast! It goes to show how awesome this show is! A diverse range of guests that have great knowledge and experience, and they don’t need to necessarily have advanced scientific degrees or papers either. I highly recommend it if you’re interested in overall health and wellness, this pod is definitely not just about weight training and bodybuilding
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RydeWest11/7Best fitness podcast out there!These guys are awesome! Love their content. Super inspired to up my game.
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Am310xWould like to give this a higher review….For some guys just talking it’s great. Mark is a legend. He has a lot of honest material out there. But are we all really listening to this podcast? One of the hosts denies over and over steroid use dancing around what they’ve done for their size. They had a respectful guest who made the comment about it and there was a long silent pause. Watch the video episodes. They asked this guest why he helped reveal the liver king and his answer was the person is lying to our faces and some other things. Maybe this host has sponsorship deals and I respect that. But then you don’t get a pass. Just be silent and do your thing. When I hear the guys advice I just wait for the shameless sponsorship plug. Makes the podcast hard to listen to. I do like their call in sessions. I think they do meaningfully help people. Maybe if they were more aligned with a trt clinic they would be more honest. Maybe their clinic they pimp should pay them more so they can be honest about what their taking. Yep I don’t know. I’m not creeping where they pin. But now that I said it watch especially the video episodes and decide for yourself.
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PyrocofeHelpful and inspiringI’ve been listening for years. Mark goes by many names but the Peoples Coach is one of the most fitting. He gives away so much knowledge that others would make you pay for. He has helpful saying likes “points on the scoreboard” that help motivate and keep one on track. Give it a listen.
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Crossfit Almaden momGreat group of guys!These guys can hold a conversation with anyone and respectfully dialogue through topics they may not be 100% aligned on. I love their different perspectives especially now that Mark has added distance running to his mix. Great all around show.
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ShawneenishGreat Show and GuestsRecently found this show as I’m always looking for new podcasts while I’m traveling for work. Discovered Mark through members at my CrossFit gym and the hip circle. Quickly started following and geeking out on guidance mark provides. Thanks team for a great show. Would love to hear an interview with a CrossFit games athlete on how they accessory train and manage training during travel.
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BP WriterConsistently Fantastic PodcastReally enjoy your podcast and especially loved Episode 54 about Andrew's mother. What really resonated with me is that you took the time to honor and remember your mother, and her amazing story. We all should take the time to reflect on the gift of our moms and their amazing legacies. Tons of amazing takeaways in this episode! Thank you!
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mspichaurloelckOne of the best fitness podcastsYou’ll learn a lot and have some laughs.
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StreetlengthQuality contentThis show is a must to listen to if you are into fitness. Unlike other fitness podcasts, Mark Bell and his team do not take a dogmatic approach to fitness. They have guests from all kinds of disciplines as well as medical professionals. I learn something new every day while listening to this podcast.
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Healthnut665Best show everCan’t get enough of these guys! Learning a ton every week. Great interviews and guests.
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swordSucksThe bestI’ve been looking for a good heath and fitness podcast since I started a fitness journey about 9 months ago. Listened to 10-15 and this is the one. Great info, realistic advice, hilarious too! Thanks guys and keep it up!
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Dogs are the best! Agree?BenefitsI enjoy the podcast. Especially when bjj gets brought up. Keep it up, guys.
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ConnHuesLovely Boys with god awful opinionsLove this podcast, James and Maso are hilarious. However, there opinions on Doctor Who are atrocious. I am a life long Whovian and if they don’t start blindly praising my favorite show I will drive to Australia and destroy everything they love (in Minecraft). Love you boys, have a great day.
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19074?!Hands down my favorite all around fitness podcastThe amount of free knowledge that you get some this podcast can’t be understated. They take about things you never hear on other fitness podcasts , like making your feet stronger. Every week some times multiple times a week they have on great guests so you get to hear all different perspectives of nutrition and fitness because everything works it just depends on the person. I’ve learned a ton from listening to these three talk weekly and have changed a lot of my approach to nutrition and fitness for the better. Give it a listen you won’t be disappointed.
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BrudwickCusCus
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Guy4576401284955 star fitness podcastEasy 10/10 podcast- super entertaining and informative, can’t recommend it enough!
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KovesdiCGame changing advice!This podcast has been instrumental in giving me a positive attitude towards life, bringing holistic advice for the body and mind!
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dannybruce757EncouragingGot a little bit of everything for any kind of mood. The power cast was great but was very meathead. The power project gives everyone different views. BJJ, strength training, info on carbs, fats, proteins, sex, etc. Andrew and mark are amazing together. The jacked black dude on tren kinda likes to hear himself talk.
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Andy1702yeahyeahKnowledge through experienceThese guys sift through mountains of crap and pluck out gold. They understand that the industry is portrayed in a far too complicated way and break things down simply so you can be your best self.
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A_C_ClarkIn my top 3 favorite podcasts!I’ve benefited greatly from the podcast. The subjects covered from nutrition to fitness to personal growth, morning routines, PED’s, biohacking, the list goes on and on. Mark Bell has made a huge impact in my life and has helped me immensely in my journey to become jacked and tan as well as just becoming a better human being overall. Can’t recommend this show enough!
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Modot2000A very fun and casual vibe that is still packed with informationTitle is self-explanatory
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Roscoe JonesGotta Love Andrew……dude is a mush-mouthed millennial who can’t think for himself, parrots everything the other two say and has admitted that he doesn’t pay attention to the news…but he still participates in convos like these. IQ is hovering near mental retardation-level but he keeps talking. Bro, stick to recording and uploading and being Mark’s lapdog. It’s all you’re good for. That and doing the outro.
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Darwinstheory_The stuff I needed to hear🙏🏾I’ve been a YouTube watcher for awhile and recently just came over to the apple platform. You guys give us this good knowledge and good vibes for free! The least I can do is give you that 5-star review! Luv✌🏾
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CP 72New listener!Just started listening last week and this show covers it all. I like the interaction among the guys and the overall scope of fitness covered. Mark has great life advice and is very inspiring. I tried the Slingshot recently and it is a quality product. Then realized he had a podcast. It's a great show. Glad to have discovered it!
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Cw2317$Great podcast for anyone!Very informative on a wide variety of subjects. I’ve learned so much from these guys and different guests they bring on.
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Baldwin26142Absolutely outstanding showThis show has been so beneficial to life. I love the variety of guests and topics . It has helped bring back my passion for health and fitness. Thank you power project.
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fantastic2021893 Carb cyclingExcellent++Do not miss this podcast Fantastic++
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N1kk1aGreat guys! Great show!I’ve been listening to these guys for years now and there is value in every episode. They talk about new ideas in fitness and also talk old school. Love it. Thanks
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johnkessler160Great show!Definitely binge worthy! Topics for everyone
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texas bill the shamanDaily motivationGreat show! Been listening for years since mark was the “meat head millionaire” lol they bring so much value if you care about health, always bring new ideas and stuff to try so you don’t get bored.
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ATC_TekGreat showGreat show, great content. Discuss so many different aspects of fitness and overall health.
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MBPP listenerGreat podcastThis podcast has a ton of knowledgeable guests in subjects that I am interested in. I mainly follow it for the dieting and training education. The main idea I get from it is having discipline with good daily habits. Give it a listen if you’re looking to improve in all areas of life, not just physically!
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dr strange👍🏻👍🏻Absolutely sick showGreat takes on modern problems even outside the fitness industry. Definitely recommend.
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Rwood310Never miss an episodeLove the show!
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ChechitttooooA blessingHow awesome that loving fitness can bring a wealth of knowledge in so many topics that have almost nothing to do with it. This podcast is an amazing tool to have in your back pocket, USE IT!
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PitoPremeLife changing!Best fitness podcast in the whole world 💪
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Rip Wheeler 69Great podcastGreat overall podcast covering health and fitness and weight lifting, along with being a better person, spouse, parent, and friend
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tl..somethingSomething for everyoneI came here for health and fitness, but found so much more. Such a positive, uplifting combination of life lessons, personal growth , physical and mental strength.
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BradkearnsFantastically Entertaining and Informative ShowI love the format of three hosts all bringing something different to the production. They have great light-hearted banter but also blend that with hard hitting questions and outstanding guests with a variety of backgrounds and insights. One of the best shows out there with heavy production schedule and long-format interviews so we can really go deep.
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Way2radd4uOne of your lady listeners!40yo woman here! Not your normal demographic maybe but love you guys!! Good listen while lifting and changing diapers! Haha
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Johndoe19770More pleaseAwesome group of guys to listen to. From their opinions to bringing guests in who have different opinions. Providing great information and entertainment
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nbabbitzOne of the best fitness podcasts out thereFantastic and entertaining podcast! Mark and the crew talk about a wide range of fitness and nutrition content and have been a major influence and inspiration along my journey losing almost 100lbs and starting my own nutrition coaching business to help others do the same.
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TD5789AndrewAndrew brings the show down immensely. He also looks as if he has never entered a gym in his life. When he starts talking I can’t get through a podcast. Replace him and it becomes 5 stars.
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Cwe_20This podcast is not from this planetIn all seriousness this podcast is ABSOLUTELY AMAZING!! This podcast led me to Marek Health, and helped me make the needed changes in my life. I have learned so much from these men. They bring the best experts on for health, fitness, nutrition, and comedy that I have ever found anywhere. They even listen to the discord for topic input and will find an expert to cover it. I don’t know where you find your guests for the show, but I am so thankful you get them on. Thank you guys for the entertainment and knowledge you drop each time.
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wolfmansbrother85I am a power project.This podcast has changed my life; I listen everyday when I work. The tips and hacks I receive from these 3 men and their guests have revolutionized my fitness. The community and the discord fills in most gaps or things I miss. It helps that they’re all pretty funny and entertaining.
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DJ anthony.miaGreat podcastWhat else can I say !!!
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tcseiseOutstandingThese guys really just tell you how it is. There is no get ripped quick scheme in these podcasts. I really appreciate how straight forward they all are.
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