The ASMR Garden

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The ASMR Garden is a podcast dedicated specifically to content that provides an autonomous sensory meridian response (ASMR). That response is hopefully to relax, calm, and put listeners into a stress-free state or sleep. Meli, the creator of the show, encountered many sleepless nights before coming across ASMR, and now shares her own tips, tricks, and triggers to those who struggle with similar anxiety and sleep issues!

Recent Episodes
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Recent Reviews
  • Yndra007
    Welcome back!
    I am happy you are posting again. I enjoy ASMR podcasts that focus more on being soft spoken/whispered rather than making other noises with hands or objects. If this is you, then I highly recommend this podcast!
  • TheAsmrQueem
    Post again 😭
    Please start posting again 😭 Edit: welcome back! I’m so exited that you are posting again. Keep up the good work!
  • CWilli44
    I miss you, Meli!!!
    Miss you, Meli…you have the best ASMR podcast in my opinion. Was wondering if you still have the episode where you walked us through all four seasons? That was my favorite.
  • annakatershiary
    I’m ugly crying right now
    The Velveteen Rabbit episode made me sob. I haven’t heard the story since I was a child, but listening to it now inspired me to dig out my childhood stuffed bunny. It was beautifully read and edited, and it’s the perfect story to help you fall asleep (unless you’re like me and end up crying instead).
  • firefox1737
    I LOVE IT
    This is my first time listening to an asmr podcast weird I know but oh well I love how there is so much work put into this its BEAUTIFUL I love this podcast keep making more episodes please PLEASE
  • hello you are a nice person
    Very nice
    I like the soft spoken more than the whispering, but both are satisfying. Kevbo1616 is very, very, very, very, (insert twenty-eight more very’s) wrong. If you are a fellow ASMR enjoyer some podcasts I really love are Petitestacy asmr and Sleep and Relax ASMR, with honorable mention to Snooze with Sam. ~Torie from Wisconsin
  • That animal nerd
    Very Relaxing
    I started listening to this podcast only a few days ago, and have already listened to a handful of episodes. Her voice is so nice and it’s helped me relax so much. Hope you start recording again soon! Edit: there’s a one-star review somewhere, talking about her being self-absorbed, don’t be like them.
  • my melody💕💞
    Very calming
    You can tell she puts a lot of effort on to these episodes and the my are amazing keep up the good work
  • Kevbo1616
    Millennial more like really dull
    This woman comes off as the exact type of overly self evolved loser that makes me glad the pandemic keeps me inside. No one wants to hear about the journey of the privileged white gurl makin her way downtown or whatever. Wanted asmr tingles and instead I got shingles.
  • MCMW0712
    Very calming
    She has a beautiful voice. I hope that Meli comes back to the Podcast one day. It gave me a lot of comfort during difficult times.
  • CatCatCaterina
    Top Notch ASMR
    I’m brand new to this channel but already so impressed. Been listening to ASMR for many years and Meli knows what she’s doing!
  • Mddmont
    Love it!
    Helped me through many anxious days, Thank you Meli!
  • doorkjpm
    This is my favorite asmr/meditation podcast
    Meli is so kind and sweet and warm, and I love her guided meditations, and how well she layers sound — rain, whispers, wind, etc—to create a whole soundscape. Love them. Can’t wait for more, Meli, whenever you get back to it!
  • Asdfkcsyilvdtiveyjs
    The sleep pod
    This is the sleep pod I have been SEARCHING FOR !!!!!! Like they always always always have music and that is distracting and too loud for me. There would have been like 100 I would have loved but for the music in the background. But I just stumbled upon this I have never added a podcast to my library so fast!! Just the one I’m listening to right now …. Yea I can tell this is the one for me. Thank you for your hard work now it’s MY turn. Time to start spearing the news about this poddy!
  • ASMR_chick
    Please read this on an episode.
    I love ASMR and I think this is a great show. The only thing I think that you should change is the opening music as it is too loud. Also do more mic scratching episodes. I love your podcast. It helps me with insomnia. 😴. Meli PLEASE do more Rambling. Please also read this on a podcast episode. As I write this I am lying in bed not being able to sleep, listening to your rambles about What Happened in 2019, bathing in ***OVERWHELMINGLY*** intense tingles. Meli you are my favorite ASMRtist. It helps me focus. So much love, Kylie Mae. P.s. I wanted to say this is positive. ETA: I have listened to What happened in 2019 10 times. There is this trigger that you should do where you hug the mic; can you try that?
  • Pubert Yer
    Love it
    Incredibly relaxing and wonderful
  • asmrgal
    Sooo good
    You gave me my first tingles thank you! Just found out you have a YouTube channel and I checked it out already subbed! I would recommend making the music a little bit quieter but it’s just a suggestion!
  • Emmy V.
    Meli is such a calming person
    I love this podcast. There’s an episode for everyone, whether you like soothing whispers, trigger collections, mic scratching or whatever there is something here for you. I stumbled upon this podcast earlier this year in January and I think of all the ones on Apple Podcast, Meli has the most consistently good content. She is just very pleasant to listen to. Thank you for all your hard work.
  • Juniour96
    Amazing
    Keeps me so relaxed and I suffer of severe anxiety and keeps me calmed especially with everything going on in the world.
  • Mylife1233
    Amazing
    I have a suggestion I LOVE hearing ur little rambling anc the beginning of the video I’d I love a full podcast like when u talk about how u thought spongebobs parents were cookies 😊and amazing podcast so if u could make a full episode of just calm talking it would be *chefs kiss* also more monitoring dreams?Mmm?
  • Tyrone McGillicutty
    You found it
    You found the best podcast. Not just ASMR. You can easily see that Meli puts so much work into this, and for that I say thank you.
  • ffhgfghdfvxtg
    You are the best
    I love your asmr but out of all of them I liked the spooky role play one and was hoping you could do more like it thank you please give me a shout out in your next video thank you
  • Mari Guadalupe
    love it!!!
    i’m a huge fan and so glad new content is back! i will say the volume of your voice is a little too loud for asmr, the previous audio was PERFECT! love the rebrand and new music :)
  • Moonflowerkl
    Sound bath
    I’m glad to hear you back here! I’ve missed you and have been listening to your older episodes while waiting. I hope you’re here to stay! I’ve been plagued by depression on and off my whole adult life and this past year and still ongoing have been very difficult. I am glad you’re speaking about your journey. 🖤🖤 I thought you were taking December off and returning in January?? I know you started doing videos, but I’m probably not the only one who prefers to listen with my eyes closed so I can drift off to sleep. I hope you will continue to post your audio here. Love love the Spooky Ear Cleaning. Fun!🖤🧡 Your new Slowing it Down episode is the best yet! I think you’re on to something really special. Slooooooow. 🖤🖤🖤 I LOVE the new Sound Bath episode! Many tingles. I could listen for hours!
  • ChaiPkays #YASQUEEN
    To give me my starbucks NOW
    If it’s too loud turn the volume down but thank you for at least telling her a good job Typer, 🛍👛🧸✨🧫🎀💄💋💍🦩💒🏩🏳️‍⚧️ Payton Found all the link emojis
  • carlos..@#
    Dude honestly good asmr
    This is rlly nice bc she has a nice voice dude with air pods the other guy was rlly right nice asmr
  • reviewspodcast567812
    love it
    last night i just lost one of my air pods and because i fell asleep with them in lol i was listening to this podcast so amazing love it 👌 ❤️
  • I want gems/charms
    I like it!
    listen to these in the back of my head while reading. when my brain wants to do more things than just read i listen to this and i can hear both at the same time it just levels out. all the other podcasts that i've seen where i can have the app closed and still hear it either have ads or its some middle aged man talking about the office. these are actual asmr which is great.
  • Penelope303
    Amazing for sleep!
    I’ve been subscribed to the ASMR Garden for about a year but my favorite episode has to be Slowing It Down. It’s ASMR meets meditation in slo-mo, not to mention the tingles. I melt into my pillow every time.
  • ^|}*~<£*|{>*~!£.€£_#+*
    Sooo good
    Do some more inaudible asmr and roleplays ❤️❤️❤️thank u
  • hgalahes
    Meli!!!
    I love you Meli! I’m a 10 year old girl! This podcast really helps me relax as I do my schoolwork.
  • xXStrawBerry_KittyXx
    Amazing!!
    I came here from Asmr & Chill and oh my goodness!! Thank god I did!! My life is extremely stressful and this helps me relax! Love you!
  • R011TYD
    Best podcast available for sleep.
    As a long time insomniac I've tried them all. I recently stumbled upon this one and I've been sleeping like a baby.
  • cool kid on that block
    one of my fav asmr!
    love the pod, meli’s voice is so soothing and calming, i love listening to her cook and do triggers, it is so satisfying to lay in a cool bed at night, read a book or even just lay there, and listen to her ramble. she is so awesome, love you meli!
  • strell relif
    Amazing
    I love this podcast sm 😍😳👹👀🧚🏽‍♀️👩🏼‍🦲😼✊
  • 🌷🪷🌹💐
    Eh.
    Not for me. But she’s a really good ASMR-ist so definitely worth checking out. (A little to loud and stuff for me) but that’s just me. Overall, great job, keep it up😁
  • Lalalasdla
    Love ❤️
    I never, and I mean ALMOST NEVER tingle to asmr podcasts cause I can’t see what they r doin, and that’s wut makes me tingle. Only a few make me, so here r some I recommend... 1. Bluemind asmr 2. Essential asmr 3. Creative Whispers ASMR Podcast SOO yeah, your welcome Now onto the review This podcast made me tingle soooo much, so if ur like me and don’t tingle often, well his podcast will make u. And I really REALLY liked the naturally cleaning ur ears one. Soooooo gooood ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
  • nikki8884
    Love it
    Thanks so much for helping put me to sleep. I have severe migraines and insomnia, but this podcast has helped me fall asleep. I especially like the rubbing sounds and whispering, even the rain stick was fantastic! Tapping isn’t so much for me, but I really enjoy these episodes! Definitely recommend!
  • Ashfayejay
    Finally am asmr podcast
    I am here for this. Meli has a soothing voice, and I love how she adds background noises in some of her recordings
  • iampotao
    My fave podcast
    This podcast is great for homework, cleaning, sleeping, and sometimes the triggers while you read. I find myself listening to this podcast multiple times in my day, and I recommend this to everyone who has trouble sleeping or just wants something to listen to. All of her episodes are different, so there is an abundance of episodes to chose from. Especially when you try to sleep it is extremely comforting, as if she were sitting right next to you tucking you in. So I 100,000,000% recommend this podcast. PS. Keep up the amazing work meli!
  • Some gayboi
    Noice
    Ayyyy my favorite ASMR podcast is back :)
  • YesCarly
    Perfect for Bedtime!
    This podcast is perfect for falling asleep to. The host is amazing and seems to genuinely care about her audience. I always feel cared for when I’m trying to fall asleep, which helps me sleep better.
  • u r beautifulx22222
    Really great!
    Meli, this is amazing, you are amazing! Thank you for these ASMRs! You have such a relaxing voice and I love this 10/10 would recommend!👍🎶💥🛏💤😴
  • SarahForReal
    This is the BEST❤️❤️
    Hey Meli! Where are you? I miss you and I’m sure everyone else does! I get if your going through something or it’s just a bad time in your life! Whatever it is I hope you can get back to us! We are your family! I will be praying for you! Love you! Hope to ‘hear’ you soon! 💖💖💖
  • peri_person
    really good
    I’ve been through lots and lots of Asmr on here, but I think this one is my favorite! She has a really nice voice and does nice triggers, I also like her mic is good ,so it’s good quality stuff you’re listening to. My personal favorite episode is the Sunday brunch, please do more food ones like that! Thank you🥰
  • Wolflyn❤️
    Where’d you go?
    Yes this still is five stars no doubt about that but, where’d you go? You haven’t uploaded since June 21st? Have you gotten bored? I really miss your podcasts. Please upload soon when you have some time. That would before amazing. Rn I’m listening to your very relaxing slowing it done episode. I honestly feel like I could go to sleep rn. I love this podcast so much. I’d really love it if you could upload some more ASMR episodes. Everyone who loves your podcast will agree. Right? Well anyway have a great quarantine week. Stay safe!!! -CJ_iris ポドキャストデアイシテルヨ! (I love your podcast!)
  • flowerman777
    Amazing podcast!
    I usually don’t like ASMR because the people making the videos can get creep and weird but when I listen to your podcast I get a chance to just relax for a while! Your voice is beautiful and very calming💖 don’t stop being you!🥰
  • sfjourno
    Ur so good !!!!! ❤️
    Ur voice is so nice and relaxing love ur videos !!! I love listening to asmr and never really find good podcasts/videos because I am so picky but u are perfect keep u the food work😊🍦
  • Thebestlistenergirl
    Effective Sleep ASMR
    Thanks to Meli I fall asleep quicker and deeper. Her whispers always give me tingles. Meli is my new favorite person!
  • katherine 8421
    The best
    Meli is relaxing and feels like your besite is on the phone with you, but 10x more relaxing! I love you Meli and thanks for being there!
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