The 2/24/21 episode was so refreshing and helpful! It was like you were in my brain knowing how I feel about productivity and contributions. Thank you so much for your openness and sharing your experiences! —A fellow MS Gym Athlete (I love the sound of that!)

Moderators do all the talking and guest not able to interject much.

Yes I enjoy your mini videos I get through my email Which I use and apply to my morning stretch routine

Anything BUT motivational. The first couple episodes I listened to were just some guy yelling at me. Was going to just unsubscribe and delete the podcast but happened to click on another episode that actually was informative, with a different host, and not abrasive. I’ll stick around but will auto delete any of those “motivation” episodes.

MS gym is very informative! However, Damien is very extra and kind of annoying. Keep up the good work in keeping us informed.

Informative and enjoyable at the same time. I found the podcast (out of boredom) but I have made it a habit to listen to them because they are encouraging and motivating!💪🏻👍🏻

There are so many answers to questions that I wanted to ask, and even more than I thought to ask! These podcasts are so helpful and hopeful!

Keep up the great work! Very informative with some humor.

The MS Gym podcast is something else! Fun and informative as well as Motivational and thought provoking.

This information from the dietician was very informative for anyone dealing with MS, not just those who are post HSCT. I’m looking forward to listening to the other Podcasts! Thank you for the information.

Very knowledgeable .

The MS Gym podcasts are a great place for those of us with MS to gain insight and information on living with this disease. Trevor Wicken and Brooke Slicke provide informative and upbeat podcasts that leave you wanting more! Definitely a must hear!

The MS Gym podcasts are a wealth of information on how to heal our MS bodies, minds and spirits. It offers invaluable hope and education and mostly teaches us how to care for ourselves through proper nutrition, exercise and motivational messages that remind us to love ourselves and that we are able and worthy to live a productive and grateful life with MS. If you are looking for a unique, loving community of hope and inspiration then the MS Gym is for you. It will not dissappoint.

Brooke Slicke is exceptional at her interviews. They have have been lively, informative, interesting & funny. I've learned a lot & can't wait to see who is interviewed next. Brooke is a member of The MS Gym on facebook & understands what topics will help us with our quest to be healthier & get the most out of our lives.

Great Interview with Brook. Love the MS Gym. Coach T and the MOC community have changed my life and outlook with the MS monster I deal with. I actually have hope again and I’m walker taller and feeling stronger every day. BGB forever

What a lot from saver the ms gym is! There is Finally a way to get your health and life back! The thorough instruction is extremely helpful in tackling MS! Keep up the great work!

The MS Gym Podcasts are so informative! Brooke Slick, our host goes over and beyond, asking the right questions, especially for those wanting every bit of information possible to the MS community! Grab a cup of coffee, pull up a chair and come hang out with the most amazing place ever, the MS Gym

Thank you MS Gym and Brook for delivering important content and a fun broadcast. I learn something new with every broadcast and feel uplifted and hopeful that my life with MS will improve. Well done.

Great podcast. So much useful info. It is another awesome part of the MS Gym experience which sets up people like me wit MS to lead our best life!

The help given in these podcasts really helps lay the ground work for starting to eat right. Every person is different and her information is so helpful!!

I love all the information and feel hopeful, motivated and encouraged to keep going. 💚🙏🏻💚

This podcast is great! Gives me great insight to many of the things I have questioned about MS and the treatment of HSCT. I love the msgym too. So much valuable exercise and reasons why we are doing them. Plus a built in family! Thank you Trevor and Misty!

Comprehensive and informative dive into the complex world of postHSCt nutrition needs relevant to the entire MS community.

I am a member of the MS Gym and love it. The podcast is the icing on the cake. Lots of encouraging interviews here!

I love this podcast! Brooke is an excellent interviewer and such a positive person! I’ve been a member of The MS Gym on Facebook for the past two years. I am an OG (original gymmer) 🤣 Two years ago, the first thing that struck me about Trevor was that he KNEW the problems that a MS body experiences AND how to help. He originally helped me by stating that your knee cannot hyperextend IF your pelvis is pushed forward. That was the first of MANY helpful things that I’ve learned. This may seem like a small thing, but I’d asked my neurologist, PT and general doctor for help with my hyperextending knee prior to Trevor just saying the answer, like it was obvious. I’d purchases knee braces and suffered for years. BGB Baby! Butts, Guts and Blades (and pelvic tilt) is our motto! I’m proud and honored to be a part of The MS Gym community. I’m a member of a Buddy Group. We call ourselves the MSFits. We help keep each other accountable and doing our core exercises, which helps us immensely. There is a ton of great info, like deep dive coaching sessions! Trevor truly likes to geek-out (his words 🤣) about his passion, which fortunately for all of us MS GYMMERS, is healing exercise, positive mind-set, motivation and genuine love. He loves what he does and he loves helping us. Grateful is not a big enough word! I loved this introductory podcast and am looking forward to hearing MANY MORE!