Recent Episodes
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The Mind-Blowing Science of Omega-3 Fatty Acids for Heart Health, Brain Health and Longevity (Rebroadcast)
Dec 18, 2024 – 01:29:02 -
How to Manifest Your Dreams and Work Past Self Doubt in 2025
Dec 16, 2024 – 55:21 -
The Top Signs and Signals You Aren't Aging Well with Dr. Kelly & Juliet Starrett (Rebroadcast)
Dec 11, 2024 – 02:12:19 -
12 Foods and Spices with Incredible Benefits and the Fascinating Research Behind Them
Dec 9, 2024 – 51:11 -
Weight Loss Expert Shares the Absolute Best Ways (and the worst ways) to Lose Weight Long Term Using Research-Backed Strategies Anyone Can Implement Today with Dr. Allan Bacon
Dec 4, 2024 – 01:46:12 -
Hidden Toxins In Everyday Products. Top Toxins You Need to Avoid to Decrease the Risk of Cancer, Parkinson’s, and More
Dec 2, 2024 – 52:53 -
Want a Better Relationship? Use These 3 Super Hacks to Improve Your Communication, Sex, and Intimacy
Nov 27, 2024 – 55:11 -
Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia
Nov 25, 2024 – 01:26:11 -
No BS Guide For Losing Fat & Building Muscle with Stan Efferding
Nov 20, 2024 – 01:06:33 -
Energy Vampires and Narcissistic People Are A Tax On Your Health - Here's What To Do About Them
Nov 18, 2024 – 53:52 -
Top Ways to Naturally Tighten the Skin from America’s Top Holistic Plastic Surgeon, Dr. Anthony Youn
Nov 13, 2024 – 01:24:35 -
Inflammation of the Brain is Making Us Foggy, Depressed, and Anxious - Here’s How to Fix It By Protecting Our Mitochondria
Nov 11, 2024 – 50:26 -
Why Women Struggle with Insomnia, Weight Gain, and Debilitating Symptoms During Perimenopause and Menopause and What to Do About It with Dr. Sarah Berry
Nov 6, 2024 – 01:09:49 -
Why Auditing Your Calories is Key
Nov 4, 2024 – 46:08 -
A Shocking Predictor of Longevity and How to Improve It to Become Stronger for Longer with Courtney Conley
Oct 30, 2024 – 01:20:21 -
5 Key Principles (Some Controversial) to Help You Burn Fat, Build Muscle and Fast The Right Way with Dr. Mindy Pelz
Oct 28, 2024 – 01:47:36 -
How One Mom’s Journey to Heal Her Kids Started a Movement to Get to the Root of the Childhood Disease Epidemic with Beth Lambert
Oct 23, 2024 – 01:34:43 -
How a Small Italian Village Inspired My Longevity Protocol
Oct 21, 2024 – 25:47 -
Could This Morning Routine Help You Live to 100+ with Kayla Barnes
Oct 16, 2024 – 01:32:58 -
80% of People Who Lose Weight Will Regain It – Here Are 4 Evidence-Based Ways to Burn Fat and Keep It Off for Good
Oct 14, 2024 – 01:24:20 -
Fluoride: The Shocking Toxin Lurking In Your Water Causing Brain Decline with Dr. Mark Burhenne
Oct 9, 2024 – 01:03:28 -
Why These Top Nutrition Experts Changed Their Minds
Oct 7, 2024 – 47:39 -
Everyone’s Talking About Creatine, But Is it Bad For Your Kidneys? And Can It Help with Sleep?
Oct 2, 2024 – 22:17 -
Key Signs Your Blood Sugar Balance Is Totally Out of Whack and How to Fix It with Josh Clemente
Sep 30, 2024 – 01:22:31 -
Neurologist Reveals The 3 Shocking Reasons Why Parkinson's Disease & Other Brain Disorders Are On The Rise (Rebroadcast)
Sep 25, 2024 – 01:40:18 -
How to Sleep Better, Feel Happier, and Improve Your Health Using the Groundbreaking Science of Circadian Rhythms with Lynne Peeples
Sep 23, 2024 – 01:07:10 -
Toxicologist Reveals the Top Sources of Hidden Toxins We’re Being Exposed to Daily with Yvonne Burkart, PhD, (Rebroadcast)
Sep 18, 2024 – 01:45:19 -
"How Could The Experts Have Gotten It So Wrong?" - Dr. Marty Makary On The Top Blind Spots in Big Medicine Making Us Sick
Sep 16, 2024 – 01:42:37 -
The Dangers of a Sedentary Lifestyle and How Movement Can Treat Chronic Pain and Prevent Disease with Dr. Andrea Furlan
Sep 11, 2024 – 01:15:14 -
Top Hormone Expert: What Women 40+ Need to Know About Body Composition, Weight Loss, Muscle Mass, Sleep and Mood with Dr. Carrie Jones
Sep 9, 2024 – 01:07:15 -
The Mind Blowing Science of Walking 8,000 Steps a Day to Support Fat Burning, Cognitive Health and Longevity
Sep 4, 2024 – 01:16:54 -
Neuroscientist Reveals the Insane Benefits of Walking Everyday for Brain Health and Longevity with Shane O'Mara (Rebroadcast)
Sep 2, 2024 – 01:41:01 -
Healing Your Body, Mind, and Spirit in a Toxic World with Dr. Gabor Maté (Rebroadcast)
Aug 28, 2024 – 01:29:05 -
Biological Dentist Reveals Hidden Dangers: The Connection Between Root Canals, Poor Dental Work, and Chronic Disease
Aug 26, 2024 – 01:31:53 -
Neuroscientist Shares the Number One Activity You Can Do to Prevent Alzheimer’s, Dementia, and Build A Super Brain with Wendy Suzuki
Aug 21, 2024 – 01:22:31 -
PhD Shares One of the Most Critical Antioxidants in the World for Longevity, Gut Health, Sleep, and Disease Prevention with Dr. Deanna Minich
Aug 19, 2024 – 01:26:02 -
The Top Brain-Boosting Foods and Neuro-Protective Lifestyle Tips with Max Lugavere
Aug 14, 2024 – 01:40:21 -
Experts Share Top Tips for Navigating Perimenopause, Menopause, and Beyond and Explain the Profound Benefits of Hormone Replacement Therapy
Aug 12, 2024 – 01:08:32 -
Functional Dentist Reveals the Connection Between Oral Health and Chronic Disease, and How to Actually Prevent and Reverse Cavities, Gingivitis, and More
Aug 7, 2024 – 01:32:38 -
Doctor Shares the Number One Factor that Predicts How Long You’ll Live with Tyna Moore, ND
Aug 5, 2024 – 01:48:15 -
Four Controversial Truths About Children’s Health That We Need to Normalize With Integrative Pediatrician Joel Gator Warsh
Jul 31, 2024 – 01:38:36 -
If You’re Serious About Living Longer, You Have to Get Serious About Getting Strong, Here’s How to Get Started
Jul 29, 2024 – 49:59 -
Why Some Relationships Don’t Last with Esther Perel (Rebroadcast)
Jul 24, 2024 – 56:28 -
Early Signs of Alzheimer’s Disease and a Comprehensive Approach to Addressing Memory Loss with Dr. Heather Sandison
Jul 22, 2024 – 01:46:04 -
Autoimmune Diseases Are On the Rise: The Hidden Contributing Factor that No One Is Talking About with Dr. Sara Gottfried
Jul 17, 2024 – 01:39:23 -
Evidence-Backed Ways to Burn Fat, Build Muscle, and Stay Healthy Long Term with Layne Norton, PhD
Jul 15, 2024 – 02:36:46 -
“People Pleasing is Destroying Your Life!” - Anita Moorjani on Her Top Lessons Learned from Her Near-Death Experience
Jul 10, 2024 – 02:12:45 -
An Honest Conversation About the Pros and Cons of Ozempic for Adults with Dr. Tyna Moore
Jul 8, 2024 – 01:47:28 -
Former Harvard Professor Exposes the Shocking Truth About Blue Light's Impact On Cancer, Diabetes, and Fatigue with Dr. Martin Moore-Ede
Jul 3, 2024 – 01:11:30 -
How Thinking About Our Death Can Radically Energize Our Life Today with Jodi Wellman
Jul 1, 2024 – 01:28:10
Recent Reviews
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GMLW21Great podcast!Very informative! Love this podcast!
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NayanseyHighly RecommendDhru Purohit’s podcast is a game-changer for anyone seeking personal growth, better health, and a deeper understanding of life’s challenges. Each episode is insightful, offering practical advice, and a refreshing perspective on well-being. Dhru knows how to ask the right questions and connect with his guests. Highly recommend!
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perspeoDhru’s PidcastLove love love!!!
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lou1022PodcastSo much good relevant information!
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Ashley Kitty KatzFascinating and helpfulI love life hacks and Dhru is the master and finding experts in all the fields and interviewing them. He also lives them and shares his experiences, so there is a lot of wisdom in his podcasts. I feel like this is a real gem is a world of confusion and overwhelm.
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NotmyName135644789Don’t miss this Podcast! Awesome Educational Health infoThe Dhru Purphit Show is one of my go-to podcasts for staying up to date on the latest health and fitness info. Dhru delivers the content in a clear way and I ALWAYS learn something I can implement to not my daily routine. I highly recommend this podcast!!!
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DaniAnne1969Another great podcastLove listening to Dhru and appreciate his thoughtful questions. Always gain new and interesting insights from all of his podcasts.
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Jo WasserDrhu is my go to!I listen to this podcast religiously. The thing I’m most impressed by is that Dhru always so logically turns the cliche, pop culture and standard “scientific” beliefs on their heads. Deftly explains the nonsense we’re all fed by the media. So smart and has the best guests!
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katec143Fantastic podcast, go-toThis podcast is a weekly ritual of mine. Always leave these podcasts learning something new. A go-to for all health conscious folks!
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Katlm04Love this podcastI love the variety of this podcast. I am always learning something new that can improve my life. Thank you for putting it out in the world!
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fabulizzzzzInformative but not boringYou’ll be hooked after an episode. The research is captivating and explained in a way that’s easy to understand. This isn’t another lecture but rather to offer information.
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Dragonman245627Informative show; great guestsThe Dhru Purohit Show is full of valuable health information and insightful commentary with notable guests from all walks of the wellness life. The topics are always well researched and the host is uber prepared for each topic/guest, even though he frequently chooses to insert his own personal stories over letting the guests talk about their subjects.
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JooColaLOVE this showSometimes I wonder where I’d be if I didn’t seek out my own information. Podcasts like this one are integral to my discovery of health and wellness!
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Gaby PizzoliI really like this podcast but …The new icon makes Dhru look like a capybara
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Palmarosa33Good guestsHonestly, I struggle with Dhru’s constant repetition of his personal story. Would love it if he could chat that out before turning on the mic. We’ve heard it. I plan to unfollow regularly but then there is another compelling guest.
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GracemavenE265-My two personal favorite podcasters in one episode!Dhru and Mindy Peltz are two of my favorite people to listen to because of their honesty and transparency, and willingness to go deep with questions and curiosity. This episode gave me chills! Dhru asked all the right questions that listeners are really wanting to know more about. Mindy was able to respond in a way that instills so much inspiration for women, and men, to live our lives with intention and authenticity, especially as we gain years and wisdom. It was from Dhru’s podcast that I learned about Mindy several years ago, and it was so exciting to see another of his episodes with both of them together. Loved it!!! Thank you.
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MidwesternAFRight wingI was shocked to hear Dhru promoting RFK Jr and Trump just weeks before the election. His guest then went on to agree that people are “ambivalent” about the candidates. One candidate has been found guilty in a court of law of sexual assault, has removed women’s’ right to bodily autonomy, openly wants to be a dictator, denies global climate change, and praises Hitler’s generals. The democratic candidate promotes democracy and social justice. But RFK is opposed to vaccines, so…vote red??! Such an ignorant stance. I can never listen to Dhru again.
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chris f dunnGood one!Loved this episode!
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dakinesoulriderGreat interviewer, incredible guestsI always learned something new that I add to my daily routine or life. Thank you for sharing your knowledge and hosting knowledgeable guests
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Gentle and strongIntroversion isn’t a pathology (Sept 9-S2)I was very surprised to hear Dr Carrie Jones use the word introversion as a negative change in a woman that may need to be corrected. As she proclaimed to be a very driven type A woman, introversion too often is viewed as a negative personality type by such personalities. This is a stigma based on ignorance that needs to be corrected in our society and most definitely does not need to be enforced by an outspoken advocate in the medical field. I sincerely hope Dr Jones becomes informed about introversion and addresses any biases she may hold.
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MESB2214Love this podcast, but….Love this podcast, but when will you be brave enough to discuss the childhood vaccine schedule or the COVID vaccine injuries and turbo cancer? I’d be willing to bet you already know about the harms of both, but are you willing to have a conversation about it? Calley and Casey are getting closer to talking about it. Come on, be brave. People need to know the truth.
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CbmartinsOne of the best podcasts!I have been listening to this podcast for years! Love all the variety of amazing topics covered!!! Dhru is such a great interviewer, and only brings top notch people in. Thank you!!! I did notice that this is getting super ad heavy though 🥴
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Podcast00Best PodcastI learn so much listening to Dr. Dhru!
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GrannylikoConsistently the bestOf all the podcasts I subscribe to, Dhru’s is the one I listen to the most. His subjects align with my interests more consistently than others, and he is a very decent interviewer, allowing the guest to talk but also politely steering the conversation when needed. Thank you Dhru!
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raineyspinLove it!I appreciate that Dhru finds cutting edge researchers who dispense such amazing advice amd knowledge. A dear friend recommended this podcast and I could not love it more. Keep up the fantastic work!
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QwertygerlGreat GuestsDhru invites a really interesting and diverse group of experts to interview. His interviews are personable, engaging, and packed with important take-aways!
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wildly_megLove love love!I just found this podcast have I am in love! I love the content and the guest. I love how he can have people in who don’t share his extract view but offer another prospective for his audience. Most of all I LOVE how silent he is when his guest talks he lets them ramble on with no interruptions so they can complete their thoughts and add even more. So many podcast with highly educated host that interrupt their guest so much that it’s turns me away. I really enjoy the lay out of your show and your respect for your guests.
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TrishCMOne of my absolute favorite podcasts!I have been a listener since the very first episode of Dhru’s and have listened to every episode since. I’ve learned TONS! Dhru is an incredible host and the topics and guests have all been top-notch! Thanks so much for bringing such amazing content to us! I appreciate you SO much! 💛🙏🏻
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Binka51LoveDhru-I have listened to your podcast from the beginning… But I must say -that I just finished listening to your conversation with Anita Moorjani and it was so powerful❣️ I remember watching her on a PBS special with Wayne Dyer 13 years ago-( that she referred to in your conversation )-but to hear her message all these years later was “beyond helpful”. Thank you for the amazing work that you do.💕 Maureen
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DeeMCeeSo informative and easy to listen toReally like how the info is presented. Specifically, the table of contents in the show notes makes it easy to dip in and listen to pieces. Also like how he keeps it simple and understandable.
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Karen ValAlways great!Dhru’s podcast is one of my regular podcasts. The guest he has keep me plugged in and inspired about my overall health. Easy to listen to, I feel like Dhru is a friend!
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LMB12Episode 317Dhru I love all of your podcasts. But this one was by far one of the best ones I’ve heard yet. The doctor which you interviewed, which I apologize I cannot remember his name. Was so passionate, the information he shared was awesome. can’t say enough. Loved it. Thank you.
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CaliJennVSJune 10th gastroThis was a great podcast. I wish you could talk to Sue Becker and about fresh milled Wheat berries for flour
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DKB1027JJ VirginLoved this show. Learned so much I never really thought about. Took the challenge and today is day 7. I am now following JJ Virgin on Instagram. She actually responds to my questions. Thank you.
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Nnk shopperLove the showBut Dr Shanahan was hard to listen to
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bmath1Not My favoriteThis was so hard to hear and understand. The recording was poor co went to sleep. My husband was also listening and he couldn’t listen and understand either because we couldn’t hear it clearly. Need better audio recording. I listen to all your podcasts and most are not this bad.
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winderk1995Love the show but….Cmon. Stop having extreme views. I like hearing alternative idea but super extreme ideas turn me OFF! Keep the intellectual bent but ditch the political crazy people.
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30 yr memberSuperbI respect the authenticity & education in these podcasts enough to forward them as homework to my patients. Pay it forward always, there is something for everyone w dhru.
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lsndbrydushsDhru’s PodcastI love your podcasts they Fun, Informative and Fresh! Keep them coming! And thank you for all your knowledge! Linda
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Bara L.One of the very best!I’ve been listening to the podcast for about a year. This is one of the very best health and wellness podcasts! It is very enjoyable to listen to the podcasts or watch them on YouTube. Dhru is a great interviewer and brings on amazing guests. Dhru is very well prepared for the interviews. He’s able to get more information / details / relevant facts on a given topic than other good podcast hosts interviewing the same person about the same book / topic. I also appreciate that Dhru shares specific things that he has changed his mind on and why. Overall, the content is very valuable for anyone wanting to learn about various topics in health and wellness.
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Searching1234Fascinating infoI listen to Dhru’s podcast more than my other health podcasts on my list. He is a great interviewer, asks pertinent questions, and doesn’t waste my time with butter up talk. His guests are knowledgeable and sincerely care. Many on other podcasts are obviously selling a new book or product. My passion is longevity. Dhru keeps me learning.
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Findingjoy10My weekly go-toDhru has a balanced, objective approach to interviewing, as well as helping the every day person have a better understanding of how our bodies work, and best practices in order to help them work even better. I appreciate who he interviews, and how he always makes the information relatable and practical. He also has a newsletter! If you haven’t signed up for that yet, you’re missing out!
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Linda&TonyExcellent podcast!I've been a regular listener of this podcast for a few years, and I can truly say it has improved my life. I've learned so much from Dhru and his guests which has helped me to not only improve my health, but help others I love too. Thank you Dhru! Keep up the good work!
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Love this game slash appFav ShowOne of my favorite podcasts, because of Dhru and what he and his guest stand for, i have also found my calling and plan to go into integrative and functional medicine. Totally change my life and my health
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Marion Mo.Excellent podcastAlways informative, always useful. Dhru is also an impressively good interviewer—his questions are very well structured, to the point, and show that he studies the subject at hand in depth before each interview. This podcast never disappoints—I truly highly recommend it.
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Happy_Now1122Dhru has Heart!When listening to Dhru, it is evident that he cares about others and strives hard to provide the most recent information to help improve our health. I’ve been following this podcast for at least two years now and I know my health has improved, because of the knowledge I have gained here.
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Allison d2Informative PodcastI enjoy listening to this podcast for the latest research and information on health, wellness and longevity. The interviews are easy to follow and information shared is useful and relevant. I recommend to anyone looking to improve or maintain a healthy lifestyle.
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sewer_geekCardiologist Shares the Real Cause of Heart AttacksI loved Dhru’s interview of Dr. Michael Tyman. As someone with elevated LDL cholesterol yet with great HDL, BP, triglycerides, I found this discussion very enlightening. It gave me a different perspective on cardiovascular health.
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Cam128771Great health and wellness podcast!Dhru consistently has great guests that share actionable tools to help improve your life. I have learned a ton from listening and have implemented some things to help improve my life.
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rwmorrison23Great InfoI really appreciate the great information Dhru has on podcast!
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