The Doctor's Farmacy with Mark Hyman, M.D.

by Dr. Mark Hyman
7,473
All Genres #158, Health & Fitness #10, Medicine #2

Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing.The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!

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Recent Episodes
  • Friendship Is Medicine: The Surprising Science Behind Connection | Simon Sinek
    Feb 19, 2025 – 01:29:33
  • America’s Obesity Crisis: Is Ozempic a Cure or a Cover-Up? | Calley Means and Tyna Moore
    Feb 17, 2025 – 01:04:05
  • Blood Sugar Chaos: How to Take Back Control & Reverse Diabetes | Virta Health
    Feb 12, 2025 – 01:13:19
  • America’s Food Supply Is Rigged—Here’s How to Opt Out | Vani Hari & Dr. Shebani Sethi
    Feb 10, 2025 – 01:12:22
  • How Sleep Rewires Your Brain, Balances Your Hormones & Extends Your Life | Dr. Matthew Walker
    Feb 5, 2025 – 01:29:21
  • The Industry Secret Keeping You Inflamed, Tired, & Bloated | Nina Teicholz & Max Lugavere
    Feb 3, 2025 – 41:10
  • Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra
    Jan 29, 2025 – 01:27:22
  • Encore: America’s Fight for Food Justice | Senator Cory Booker
    Jan 27, 2025 – 01:19:43
  • Encore: Exposing The Flaws In Our Broken Healthcare System | Dr. Marty Makary
    Jan 22, 2025 – 01:22:00
  • Encore: Why Our Current Healthcare System Keeps Us Sick And How To Fix It
    Jan 20, 2025 – 01:09:05
  • Encore: Food: The Root Causes of Our Healthcare, Economic and Social Crises with Robert F. Kennedy Jr.
    Jan 15, 2025 – 01:24:48
  • Encore: The Dark Side of The Food Industry: How The Standard Diet Is Making Us Sick & Fat
    Jan 13, 2025 – 01:05:54
  • This Breakthrough Blood Therapy Could Add Years To Your Life | Dr. Darshan Shah
    Jan 8, 2025 – 01:15:09
  • Encore: How To Do The 10-Day Detox
    Jan 6, 2025 – 32:05
  • Reversing Chronic Disease: The Simple Steps That Actually Work | Dr. Rangan Chatterjee
    Jan 1, 2025 – 01:21:17
  • Encore: Eat Smart: Quality Foods to Improve Sleep and Reduce Stress
    Dec 30, 2024 – 01:06:25
  • Encore: Hangovers Explained: How Alcohol Affects Your Brain and Body | Dr. Mark Hyman
    Dec 27, 2024 – 22:50
  • Encore: The Shocking Truth About Ozempic & The Effects It Has On The Body | Calley Means & Dr. Tyna Moore
    Dec 25, 2024 – 02:06:06
  • Encore: The Root Causes and Fixes for Brain Fog
    Dec 23, 2024 – 50:26
  • Encore: The Root Causes of IBS & Stomach Digestive Problems | Dr. Mark Hyman
    Dec 20, 2024 – 32:26
  • Encore: The Worst And Best Foods For Your Blood Sugar with Dr. Casey Means
    Dec 18, 2024 – 01:18:30
  • Encore: Mastering Your Metabolism: Expert Advice You Need
    Dec 16, 2024 – 52:20
  • Encore: 10-Day Anti-Inflammatory Diet: Stop Feeling Tired, Achy, And Bloated!
    Dec 13, 2024 – 29:23
  • Encore: How To Use Food As Medicine with Dr. William Li
    Dec 11, 2024 – 01:12:46
  • Reclaim Your Hormones: How to Treat PMS and PCOS Naturally
    Dec 9, 2024 – 01:03:09
  • The Root Causes of Hair Loss (And How to Reverse It) | Dr. Mark Hyman
    Dec 6, 2024 – 23:52
  • Reverse Aging Now: The Latest Longevity Breakthroughs | Dr. Eric Verdin
    Dec 4, 2024 – 01:12:39
  • How to Break Free from Suffering: A Guide to Finding Inner Peace
    Dec 2, 2024 – 01:17:14
  • The Hidden Risks of Acid Reflux Medications—and What to Do Instead | Dr. Mark Hyman
    Nov 29, 2024 – 28:54
  • What Every Cancer Patient Should Know: Lessons from a Survivor | Jace Yawnick
    Nov 27, 2024 – 01:04:47
  • Chronic Stress: Follow These Simple Steps to Take Back Control
    Nov 25, 2024 – 55:01
  • Fight Cold & Flu Season with My Favorite Immunity-Boosting Foods | Dr. Mark Hyman
    Nov 22, 2024 – 32:00
  • Stem Cells & Peptides: The Secret to Reversing Chronic Pain and Aging | Dr. Adeel Khan
    Nov 20, 2024 – 01:17:04
  • Is Your Thyroid the Hidden Root Cause of Your Health Issues?
    Nov 18, 2024 – 54:21
  • Understanding Menopause: Expert Tips on Curbing Hot Flashes and Mood Swings | Dr. Mark Hyman
    Nov 15, 2024 – 40:17
  • Why Brutal Honesty Is The Secret To Living A Happier, More Authentic Life | Mark Manson
    Nov 13, 2024 – 01:27:55
  • Erectile Dysfunction: The Warning Signs You Shouldn’t Ignore
    Nov 11, 2024 – 59:40
  • Why Fasting Isn’t A Fad: Discover The Surprising Health Benefits | Dr. Mark Hyman
    Nov 8, 2024 – 31:12
  • What Is A Compounding Pharmacy? The Science Behind Medications Customized Just for You | Shaun Noorian
    Nov 6, 2024 – 01:14:23
  • This Is Why You’re Not Sleeping Well—and How to Fix It Fast
    Nov 4, 2024 – 01:00:45
  • My Top Tips for a Better, More Restful Night’s Sleep | Dr. Mark Hyman
    Nov 1, 2024 – 27:51
  • Menopause Symptoms & Solutions Every Woman Needs To Know | Dr. Mary Claire Haver
    Oct 30, 2024 – 01:07:13
  • Breathe Better, Live Better: The Surprising Benefits of Breathwork
    Oct 28, 2024 – 56:31
  • The Warning Signs and Symptoms of Vitamin D Deficiency | Dr. Mark Hyman
    Oct 25, 2024 – 34:52
  • Midlife Crisis? Why Life After 50 Could Be Your Best Years Yet | Chip Conley
    Oct 23, 2024 – 01:11:36
  • Struggling with Magnesium Deficiency? Here’s How to Fix It
    Oct 21, 2024 – 45:19
  • Hangovers Explained: How Alcohol Affects Your Brain and Body | Dr. Mark Hyman
    Oct 18, 2024 – 22:24
  • Understanding the Impact of Chronic Stress on Your Brain | Dr. Robert Sapolsky
    Oct 16, 2024 – 01:14:09
  • How Meditation Rewires Your Brain and Reduces Stress
    Oct 14, 2024 – 52:48
  • The Doctor Appointments & Lab Tests That Could Save Your Life | Dr. Mark Hyman
    Oct 11, 2024 – 34:37
Recent Reviews
  • madabouthorses
    This podcast could make u live longer
    I love this podcast!The only things I will say is u should stop burping!And make a health podcast for kids!😍
  • liiiiindo
    Today’s episode
    Dude i’ve been following your show religiously for the past five years, today’s episode Is exceptional when you let your guard down and speak from the heart priceless wish you the very best.
  • Merlin2/14
    Sugar Chaos
    I liked the episode on sugar chaos. Teaching folks how to make better food choices is really important. It has helped me and I continue to learn more. Thanks Dr Hyman!🙏
  • Stick.Lady
    America’s Food Supply is Rigged
    This explains a lot. Our food pantry is full of Ultra Processed Food. All the peanut butter has hydrogenated vegetable oil in it. Please help our seniors, Solve-Marcie’s-Medical-Mystery at go fund me. It is easier to get unhealthy food free: both seniors, and families with young children, depend on the food pantries to supplement their meals. We need to make American food manufacturers more accountable for the quality of food they produce. Americans’ deserve the best recipes.
  • Cunina
    Please take note.
    If you want to do all the talking, don’t have a guest.
  • Green grass yard
    He’s a sell out like the doctors he shames
    I used to love Dr. Hyman until he started shaming physicians for writing scripts while he is also making millions as a supplement pusher and trying to work his way into the White House. I support a healthier America but also common sense changes keeping in mind most Americans can’t buy organic, make lifestyle changes without support, and won’t be able to afford these changes he’s promoting. Unless he can come to the table with real changes in our country (food deserts, lower cost healthier foods, healthcare reform, etc) then stay out of politics. He has lost my respect and following.
  • lookingformoderate
    Sold his soul
    Hyman’s continued support and endorsement of RFK proves he only craves more power. While RFK may support some functional medicine ideas, his other dangerous ideologies make him completely unfit to lead our country’s healthcare organisation. RFK tried to stop the covid vaccine. I understand some health influencers do not like the Covid vaccine but there is no doubt that it saved millions of lives. Vaccines save lives!!! RFK will make it harder for them to get funding and get approved. BOYCOTT MARK HYMAN. He’s sold his soul and no longer truly cares about people’s health. He only cares for power.
  • Mdcarr2
    Show Good, Advertisements Questionable
    Shows present good information. However, Dr. Hyman’s continued marketing for AG1 knowing they have high levels of Phthalates and Phthalate Substitutes is questionable. Shouldn’t he know this before he pushes any product, let alone a vitamin supplements?
  • LVAngTay
    Plasmapheresis pod
    Why throw away plasma that can be donated as a lifesaving product? You spoke for two seconds at the end about plasma donation sites, but claimed they require highly specialized training for those who use them and this is untrue. I donate plasma twice a week. This was one of my least favorite episodes and felt more like you were pushing your center’s services
  • deprogrammed75
    Learned a lot
    Spent years listening to Dr. Hyman, absorbing the info he shares and yes you have to replay some things/take notes, but it’s valuable info if you’re of the mindset and already interested in the topic. True, a lot of ads and selling. Everything is $$$$. Main issue: some of the therapies are unattainable for the general public—-some of this info seems catered to a specific demographic of wealth and accessibility. I can’t afford a 10k plasma therapy but sure wish I could. But again I’ve learned a lot from him and his guests. Please give us more affordable empowerment lol.
  • Lucky187!
    Quack
    This guy is a quack trying to sell you supplements, he also is in favor of RFK jr and Dr Oz taking over our health systems and is a vaccine skeptic.
  • corybales
    All I can say here is thank you
    The truth about health and wellness from someone who genuinely wants people to be healthy. Here I learned: Processed food is not food, sleep is more important than you think, movement is crucial!! Truly life changing.
  • Gulflover8
    Please slow down
    Love the content! but he speaks sooo fast that I feel he’s reading it to be done with it..
  • lots of room for improvemt
    Please Help
    Can you please do a deep dive into Gene testing? Is it worth the price? Can it really help us get healthier? Thank you for all the great work you do to it is greatly appreciated.
  • Jules C5
    Good info but…..
    Dr Hyman has good info and great guests. However, he interrupts them way too much and sometimes in a demeaning way. If the same guest is on a different podcast I will listen there instead.
  • varademango
    true
    so just don’t eat 😳
  • mr guder
    Awesome
    I can’t get enough of this podcast!! Learning so much. This is so informative and interesting. Dr Hymans way of thinking is so much along the lines with my own. ❤️I always look forward to listening. However, listening to a repeat podcast from 2022 with Dr. William LI… Talking about long Covid… But most of the symptoms he speaks of are really from the vaccine.
  • TOOTHICCRY
    Too fast
    Hard to follow because he speaks so fast. A lot of the time I have to pause and rewind to catch what he was saying.
  • YumYumGirl99
    Great info, but…
    Dr. Hyman is clearly brilliant and a treasure trove of scientific knowledge, but he speaks so quickly that it’s challenging to take in. Wish he’d slow it down a bit.
  • Doug and Kate
    Powerful and perspective-calibrating interview
    I’ve been following Dr Hyman for many years. I always enjoy and learn from the podcast and reading his books. This interview of Jace was so hopeful, and while it brought tears to my eyes at a few points, it was super encouraging, particularly the outpouring of good will from his followers. Godspeed, Jace and Dr Hyman!
  • Sabdog7
    Could be better
    The information is great but Dr. Hyman talks about himself too much and some episodes just turn in to infomercials. He also often sounds like he’s eating during the show.
  • Betsy Gal
    Informativr
    Dr presents helpful information in a straight forward and digestible manner
  • mk miller
    Slow down
    I really enjoy Dr. mark and his books and his cookbook and I am just now listening to his podcasts, but I have to beg him to please slow down his speaking because it all runs together and I have to rewind and try to relist to it so if he could just slow it down, it would be so wonderfulso I can digest everything that he is saying thank you
  • Annetv
    Too promotional
    I used to really enjoy this podcast. Now there is too much pushing products.
  • goodenheart
    Ziva meditation
    I looked into Emily Fletcher’s Ziva program. Anytime someone tries to tell you about all the wonders of a program, then a try to sell you their book and online classes I have my reservations. A lot of the real meditation programs I have found are free because the creator is not looking for a quick profit. They actually want to help people.
  • prinetucey
    Life long non meat eater
    I was raised with no meat until I was 15 then I had had to change who I was living with and there was meat around but I didn’t like the taste so I didn’t eat much. A vegetarian diet has been my life style. I do eat eggs, cheese, fish, and no milk. I am now 79 years old and never had cancer or any major disease. My doctors are always surprised I don’t take any medication except estrace, a hormone which has kept my womanly parts healthy. I like your shows and when you talk about how bad our processed food is for us! I’m passionate about health because if I don’t have it I don’t have much life. Thank you for your podcast
  • HKSinthishumanbody
    Love this Podcast!
    This podcast is so informative and complex concepts are made much easier to understand! The only thing I wish for is that solutions to these problems would be focused on a little more from episode to episode. Focusing too much on the problem makes the goal feel out of reach and makes me anxious. Otherwise a great source of information! Just moderate your listening if you’re prone to anxiety.
  • MizRC
    Fatty liver
    Just finished the episode about fatty liver disease. A lot of great info on blood work stats and proper nutrition and exercise and testing for this prevalent condition among an unsuspecting population. I would only argue there are some symptoms to investigate related to fatty liver disease which may overlooked. Swelling in the legs, ascites, unexplained itching, sallow coloring, abdominal issues, nausea and fatigue. I was diagnosed almost 4 years ago and looking back I can see how these symptoms were not random but connected to my liver.
  • 87B805
    Terrible host, wrong messaging for a good topic
    This guy seems like the typical egotistical cult-like leader trying to take your money to heal you. I am put off by him constantly interrupting his guests and overpowering them, his way of speaking is harsh to listen to, he acts like he’s the top expert in literally everything and is just having guests on to confirm his own thoughts while he manically word vomits at them, and he is constantly shilling his own products and services. I am all for helping people make better choices and anything to increase their knowledge of health and wellness is needed, but Dr. Hyman has become gross in his approaches. Now he’s gotten political and is announcing panels with fellow cultist Tony Robbins … AND McDonald’s loving Trump - who has proven he does not care about his own or anyone else’s health and wellbeing. Now it’s clear Hyman has been taking notes from these guys on how to grow a gullible audience that will line his pockets. What a joke. Unsubscribed.
  • Chili pepper62
    Why rovers foods are addictive
    My first episode and I am hooked! So enjoyed this deep dive on topic looking forward to listening !!
  • Mahsamehr
    Good topics, bad host
    I really like to follow the topics, but the host is really hard to listen to. To host a podcast, it is not enough to master the subject but you should talk properly. He’d better take some speech training, he eats the words, makes weird noises in between, and of course interrupts the guests who are so much more agreeable to listen to! Plus, the sound editing is poor, his own voice is much louder than the guests.
  • shelbyhehe
    Like the content, but…
    I like the content and am a fan of Dr. Hymen, but lets be a bit more mindful and mature when you’re talking about some things. For example, when asking what the Dr does when someone walks in looking like ‘Santa Claus’ when referring to someone who suffers from rosacea. Not trying to be overly sensitive, but for people who have been suffering with this for years, that’s pretty insensitive. Some of us have been bullied for years with this condition and called names because of it and this is just one more to add to the list. Let’s just be mature and refer to things as they are and not compare people with a condition to anything actually.
  • InstaGREAT21
    Great, but let the guests talk
    Love these podcast but oh man please let the guest talk . There’s so much talk over and interruption of the guest, that I can’t help but get frustrated for them. Seems like Dr. Mark Hyman has loads of knowledge but also loves to hear himself talk. I really would like to hear the guest and their knowledge also
  • Sanjayita
    talks too fast
    Good content but talks too fast
  • jcjcjc12345
    Fantastic!
    I love Dr Hyman’s podcasts! He has so much to offer and is just a wealth of good information. My lifestyle has been transformed because of him!
  • pwedd
    Let others talk
    What’s the point of inviting experts on the show if you’re just gonna talk over them? It’s great information for us to have but the delivery can be annoying at times
  • 12ZMom54321
    Thank you for your amazing service to this world
    So grateful for you!
  • Weather in the air
    Support
    Thank you, Dr Hyman for sharing your knowledge and expertise with the public for free! It is not easy to find help in regular healthcare. Also… supporting Israel is the ONLY way to end the violence.
  • 156lma
    Sound
    I LOVE this podcast but...Dr. Mark breathes right into microphone! Not certain but he may also be eating. I really want to listen as the content is AMAZING but the noise lack of manners is distracting.
  • 08182024
    Expert host who cuts through the noise
    There are many things I appreciate about this show - 1) Mark is a practicing MD and expert - arguably a trailblazer in functional medicine vs. a host who has no real content or relevant expertise 2) A diversity of guests, who are mostly doctors or other clinical experts 3) Advice / tips that are a mix of things that are very basic (e.g. eat protein first) and more advanced. As the content around health, wellness, nutrition, longevity etc. becomes more voluminous, I increasingly see this show and Mark’s website as a foundational, trusted source of information that cuts through the noise and overwhelm.
  • Iguana625
    Stop talking over your guests
    I like the guests that you have on the show, and clearly you are very knowledgeable about functional medicine, everyone knows you’re one of the stars. But please please please, stop talking over your guests. What’s the point of having them on? Is it just so that you can once again say everything you say in every other episode about healing through lifestyle changes and functional medicine? Give your guests a chance to say the unique things that they might know or have experienced with their clients. Use episodes that are just you speaking to demonstrate your own knowledge.
  • Chezchelseachef
    STOP STOP STOP
    Please STOP EATING, DRINKING, SUCKING ON LOZENGES during your recordings!!! Oh my God!!! It’s now August 12, 2024 and you’re STILL EATING, sucking, snorting, digging food from your teeth with your tongue as you talk. STOP!!!! It sounds like lunchtime in an assisted living facility!
  • Trp48
    Humdrum is a fraud
    I shocked you have this guy as a guest.
  • 07292024
    NEVER AGAIN FOR ANYONE
    56:34 I have been a listener of this podcast for years and will no longer be listening or subscribing to this podcast. 56:34 shows an open and blatant disregard for the violence happening in Palestine and “supports the state of Israel”. Disappointed and disgusted.
  • Looloo216
    A big thank you!
    Dear Dr. Hyman I have read Food What the Heck Should I Eat and listened to your podcasts. I changed my mindset and my diet. In March my elastase results were 167 but today it is 685. I haven’t gotten back all of my tests today but your advice has changed my life! Thank you so much! Luanne Kulesa
  • jidogrl
    Instant unfollow.
    926 53:45
  • wildly_meg
    Great podcast dislike the interrupting
    The podcast overall is great. The message the info the guest all great. I however really dislike how much Dr. Hyman interrupts his guest. He doesn’t let them complete their thoughts. He will ask a question and then interrupts as they begin interrupting their thoughts. The amount of interruptions are insane and just so rude.
  • Didi1082
    Your editor needs to …
    Love the podcast but have so much trouble listening because your editor doesn’t allow even the slightest pauses between your words and sentences. Everything is just run together.
  • Paigerblaze
    Great explanations
    Really enjoyed this episode to talk about the differences between big pharmaceutical Ozempic and the compounding versions of these peptides. Would really like to see the Ultra Wellness clinic doctors develop a show where families with systemic obesity and limited resources can make healthy lifestyle changes using the resources that they currently have. What Dr. Hyman facilitated with the family in (SC I believe? ) many years ago is very applicable to many families.
  • Jj12876
    Distracting Noises
    I want to like the show but Dr. Hymans microphone is way to distracting. During the show you hear Hyman snorting, sniffing, smacking his lips and many other distracting gross noises. These noises are loader than his voice at most times. You do not hear these noises from his guests. I hope he gets this fixed. I will subscribe then.
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