The Doctor's Farmacy with Mark Hyman, M.D.

7,473

All Genres #158, Health & Fitness #10, Medicine #2

Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing.The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!

Encore: The Root Causes of IBS & Stomach Digestive Problems | Dr. Mark Hyman
Dec 20, 2024 – 32:26
Encore: The Worst And Best Foods For Your Blood Sugar with Dr. Casey Means
Dec 18, 2024 – 01:18:30
Encore: Mastering Your Metabolism: Expert Advice You Need
Dec 16, 2024 – 52:20
Encore: 10-Day Anti-Inflammatory Diet: Stop Feeling Tired, Achy, And Bloated!
Dec 13, 2024 – 29:23
Encore: How To Use Food As Medicine with Dr. William Li
Dec 11, 2024 – 01:12:46
Reclaim Your Hormones: How to Treat PMS and PCOS Naturally
Dec 9, 2024 – 01:03:09
The Root Causes of Hair Loss (And How to Reverse It) | Dr. Mark Hyman
Dec 6, 2024 – 23:52
Reverse Aging Now: The Latest Longevity Breakthroughs | Dr. Eric Verdin
Dec 4, 2024 – 01:12:39
How to Break Free from Suffering: A Guide to Finding Inner Peace
Dec 2, 2024 – 01:17:14
The Hidden Risks of Acid Reflux Medications—and What to Do Instead | Dr. Mark Hyman
Nov 29, 2024 – 28:54
What Every Cancer Patient Should Know: Lessons from a Survivor | Jace Yawnick
Nov 27, 2024 – 01:04:47
Chronic Stress: Follow These Simple Steps to Take Back Control
Nov 25, 2024 – 55:01
Fight Cold & Flu Season with My Favorite Immunity-Boosting Foods | Dr. Mark Hyman
Nov 22, 2024 – 32:00
Stem Cells & Peptides: The Secret to Reversing Chronic Pain and Aging | Dr. Adeel Khan
Nov 20, 2024 – 01:17:04
Is Your Thyroid the Hidden Root Cause of Your Health Issues?
Nov 18, 2024 – 54:21
Understanding Menopause: Expert Tips on Curbing Hot Flashes and Mood Swings | Dr. Mark Hyman
Nov 15, 2024 – 40:17
Why Brutal Honesty Is The Secret To Living A Happier, More Authentic Life | Mark Manson
Nov 13, 2024 – 01:27:55
Erectile Dysfunction: The Warning Signs You Shouldn’t Ignore
Nov 11, 2024 – 59:40
Why Fasting Isn’t A Fad: Discover The Surprising Health Benefits | Dr. Mark Hyman
Nov 8, 2024 – 31:12
What Is A Compounding Pharmacy? The Science Behind Medications Customized Just for You | Shaun Noorian
Nov 6, 2024 – 01:14:23
This Is Why You’re Not Sleeping Well—and How to Fix It Fast
Nov 4, 2024 – 01:00:45
My Top Tips for a Better, More Restful Night’s Sleep | Dr. Mark Hyman
Nov 1, 2024 – 27:51
Menopause Symptoms & Solutions Every Woman Needs To Know | Dr. Mary Claire Haver
Oct 30, 2024 – 01:07:13
Breathe Better, Live Better: The Surprising Benefits of Breathwork
Oct 28, 2024 – 56:31
The Warning Signs and Symptoms of Vitamin D Deficiency | Dr. Mark Hyman
Oct 25, 2024 – 34:52
Midlife Crisis? Why Life After 50 Could Be Your Best Years Yet | Chip Conley
Oct 23, 2024 – 01:11:36
Struggling with Magnesium Deficiency? Here’s How to Fix It
Oct 21, 2024 – 45:19
Hangovers Explained: How Alcohol Affects Your Brain and Body | Dr. Mark Hyman
Oct 18, 2024 – 22:24
Understanding the Impact of Chronic Stress on Your Brain | Dr. Robert Sapolsky
Oct 16, 2024 – 01:14:09
How Meditation Rewires Your Brain and Reduces Stress
Oct 14, 2024 – 52:48
The Doctor Appointments & Lab Tests That Could Save Your Life | Dr. Mark Hyman
Oct 11, 2024 – 34:37
How to Protect Your Child's Mental Health from the Dangers of Social Media | Jonathan Haidt
Oct 9, 2024 – 01:12:26
Why Processed Foods Are Worsening Your ADD and ADHD Symptoms
Oct 7, 2024 – 01:19:12
Cancer-Fighting Foods: What to Eat to Stay Healthy | Dr. Mark Hyman
Oct 4, 2024 – 32:29
Predicting & Preventing Disease with Precision Medicine | Dr. Jeremy Nicholson
Oct 2, 2024 – 01:22:07
Why Ultra-Processed Foods Are So Addictive
Sep 30, 2024 – 59:14
My Favorite Supplements for Optimal Health & Longevity | Dr. Mark Hyman
Sep 27, 2024 – 40:20
The Best Diet to Reverse Fatty Liver Disease | Dr. Yousef Elyaman
Sep 25, 2024 – 01:23:20
The Root Causes of Acne and Rosacea Revealed
Sep 23, 2024 – 49:24
Why Weight Training Is Key to Longevity & Fighting Chronic Disease | Dr. Mark Hyman
Sep 20, 2024 – 29:40
What Is Histamine Intolerance & How To Get Fast Relief? | Dr. Elizabeth Boham
Sep 18, 2024 – 01:03:19
Why You Should Ditch Bread & Go Gluten-Free
Sep 16, 2024 – 48:09
The Root Causes of IBS & Stomach Digestive Problems | Dr. Mark Hyman
Sep 13, 2024 – 31:55
Why Building Muscle is Key to Longevity | Dr. Gabrielle Lyon
Sep 11, 2024 – 01:22:34
How Much Vitamin D Do We Really Need?
Sep 9, 2024 – 46:51
How Trauma Damages Your Physical Health & What You Can Do To Heal | Dr. Mark Hyman
Sep 6, 2024 – 42:39
Inside Congress’s Mission to Combat Chronic Disease | Rep. Vern Buchanan
Sep 4, 2024 – 43:32
How Stress Impacts Your Immune System
Sep 2, 2024 – 01:05:54
Why Acne & Eczema Could Be Signs of a More Serious Health Issue | Dr. Mark Hyman
Aug 30, 2024 – 30:59
Exposing The Flaws In Our Broken Healthcare System | Dr. Marty Makary
Aug 28, 2024 – 01:23:30

Recent Reviews

Jules C5

Good info but…..

Dr Hyman has good info and great guests. However, he interrupts them way too much and sometimes in a demeaning way. If the same guest is on a different podcast I will listen there instead.
varademango

true

so just don’t eat 😳
mr guder

Awesome

I can’t get enough of this podcast!! Learning so much. This is so informative and interesting. Dr Hymans way of thinking is so much along the lines with my own. ❤️I always look forward to listening. However, listening to a repeat podcast from 2022 with Dr. William LI… Talking about long Covid… But most of the symptoms he speaks of are really from the vaccine.
TOOTHICCRY

Too fast

Hard to follow because he speaks so fast. A lot of the time I have to pause and rewind to catch what he was saying.
YumYumGirl99

Great info, but…

Dr. Hyman is clearly brilliant and a treasure trove of scientific knowledge, but he speaks so quickly that it’s challenging to take in. Wish he’d slow it down a bit.
Doug and Kate

Powerful and perspective-calibrating interview

I’ve been following Dr Hyman for many years. I always enjoy and learn from the podcast and reading his books. This interview of Jace was so hopeful, and while it brought tears to my eyes at a few points, it was super encouraging, particularly the outpouring of good will from his followers. Godspeed, Jace and Dr Hyman!
Sabdog7

Could be better

The information is great but Dr. Hyman talks about himself too much and some episodes just turn in to infomercials. He also often sounds like he’s eating during the show.
Betsy Gal

Informativr

Dr presents helpful information in a straight forward and digestible manner
mk miller

Slow down

I really enjoy Dr. mark and his books and his cookbook and I am just now listening to his podcasts, but I have to beg him to please slow down his speaking because it all runs together and I have to rewind and try to relist to it so if he could just slow it down, it would be so wonderfulso I can digest everything that he is saying thank you
Annetv

Too promotional

I used to really enjoy this podcast. Now there is too much pushing products.
goodenheart

Ziva meditation

I looked into Emily Fletcher’s Ziva program. Anytime someone tries to tell you about all the wonders of a program, then a try to sell you their book and online classes I have my reservations. A lot of the real meditation programs I have found are free because the creator is not looking for a quick profit. They actually want to help people.
prinetucey

Life long non meat eater

I was raised with no meat until I was 15 then I had had to change who I was living with and there was meat around but I didn’t like the taste so I didn’t eat much. A vegetarian diet has been my life style. I do eat eggs, cheese, fish, and no milk. I am now 79 years old and never had cancer or any major disease. My doctors are always surprised I don’t take any medication except estrace, a hormone which has kept my womanly parts healthy. I like your shows and when you talk about how bad our processed food is for us! I’m passionate about health because if I don’t have it I don’t have much life. Thank you for your podcast
HKSinthishumanbody

Love this Podcast!

This podcast is so informative and complex concepts are made much easier to understand! The only thing I wish for is that solutions to these problems would be focused on a little more from episode to episode. Focusing too much on the problem makes the goal feel out of reach and makes me anxious. Otherwise a great source of information! Just moderate your listening if you’re prone to anxiety.
MizRC

Fatty liver

Just finished the episode about fatty liver disease. A lot of great info on blood work stats and proper nutrition and exercise and testing for this prevalent condition among an unsuspecting population. I would only argue there are some symptoms to investigate related to fatty liver disease which may overlooked. Swelling in the legs, ascites, unexplained itching, sallow coloring, abdominal issues, nausea and fatigue. I was diagnosed almost 4 years ago and looking back I can see how these symptoms were not random but connected to my liver.
87B805

Terrible host, wrong messaging for a good topic

This guy seems like the typical egotistical cult-like leader trying to take your money to heal you. I am put off by him constantly interrupting his guests and overpowering them, his way of speaking is harsh to listen to, he acts like he’s the top expert in literally everything and is just having guests on to confirm his own thoughts while he manically word vomits at them, and he is constantly shilling his own products and services. I am all for helping people make better choices and anything to increase their knowledge of health and wellness is needed, but Dr. Hyman has become gross in his approaches. Now he’s gotten political and is announcing panels with fellow cultist Tony Robbins … AND McDonald’s loving Trump - who has proven he does not care about his own or anyone else’s health and wellbeing. Now it’s clear Hyman has been taking notes from these guys on how to grow a gullible audience that will line his pockets. What a joke. Unsubscribed.
Chili pepper62

Why rovers foods are addictive

My first episode and I am hooked! So enjoyed this deep dive on topic looking forward to listening !!
Mahsamehr

Good topics, bad host

I really like to follow the topics, but the host is really hard to listen to. To host a podcast, it is not enough to master the subject but you should talk properly. He’d better take some speech training, he eats the words, makes weird noises in between, and of course interrupts the guests who are so much more agreeable to listen to! Plus, the sound editing is poor, his own voice is much louder than the guests.
shelbyhehe

Like the content, but…

I like the content and am a fan of Dr. Hymen, but lets be a bit more mindful and mature when you’re talking about some things. For example, when asking what the Dr does when someone walks in looking like ‘Santa Claus’ when referring to someone who suffers from rosacea. Not trying to be overly sensitive, but for people who have been suffering with this for years, that’s pretty insensitive. Some of us have been bullied for years with this condition and called names because of it and this is just one more to add to the list. Let’s just be mature and refer to things as they are and not compare people with a condition to anything actually.
InstaGREAT21

Great, but let the guests talk

Love these podcast but oh man please let the guest talk . There’s so much talk over and interruption of the guest, that I can’t help but get frustrated for them. Seems like Dr. Mark Hyman has loads of knowledge but also loves to hear himself talk. I really would like to hear the guest and their knowledge also
Sanjayita

talks too fast

Good content but talks too fast
jcjcjc12345

Fantastic!

I love Dr Hyman’s podcasts! He has so much to offer and is just a wealth of good information. My lifestyle has been transformed because of him!
pwedd

Let others talk

What’s the point of inviting experts on the show if you’re just gonna talk over them? It’s great information for us to have but the delivery can be annoying at times
the Queen of Fort Greene

Wonderful and important

I enjoy Dr. Hyman he shares actionable information. Free Palestine.
12ZMom54321

Thank you for your amazing service to this world

So grateful for you!
Weather in the air

Support

Thank you, Dr Hyman for sharing your knowledge and expertise with the public for free! It is not easy to find help in regular healthcare. Also… supporting Israel is the ONLY way to end the violence.
156lma

Sound

I LOVE this podcast but...Dr. Mark breathes right into microphone! Not certain but he may also be eating. I really want to listen as the content is AMAZING but the noise lack of manners is distracting.
08182024

Expert host who cuts through the noise

There are many things I appreciate about this show - 1) Mark is a practicing MD and expert - arguably a trailblazer in functional medicine vs. a host who has no real content or relevant expertise 2) A diversity of guests, who are mostly doctors or other clinical experts 3) Advice / tips that are a mix of things that are very basic (e.g. eat protein first) and more advanced. As the content around health, wellness, nutrition, longevity etc. becomes more voluminous, I increasingly see this show and Mark’s website as a foundational, trusted source of information that cuts through the noise and overwhelm.
Iguana625

Stop talking over your guests

I like the guests that you have on the show, and clearly you are very knowledgeable about functional medicine, everyone knows you’re one of the stars. But please please please, stop talking over your guests. What’s the point of having them on? Is it just so that you can once again say everything you say in every other episode about healing through lifestyle changes and functional medicine? Give your guests a chance to say the unique things that they might know or have experienced with their clients. Use episodes that are just you speaking to demonstrate your own knowledge.
asdhjlvcfyuh

STOP STOP STOP

Please STOP EATING, DRINKING, SUCKING ON LOZENGES during your recordings!!! Oh my God!!! It’s now August 12, 2024 and you’re STILL EATING, sucking, snorting, digging food from your teeth with your tongue as you talk. STOP!!!! It sounds like lunchtime in an assisted living facility!
Trp48

Humdrum is a fraud

I shocked you have this guy as a guest.
07292024

NEVER AGAIN FOR ANYONE

56:34 I have been a listener of this podcast for years and will no longer be listening or subscribing to this podcast. 56:34 shows an open and blatant disregard for the violence happening in Palestine and “supports the state of Israel”. Disappointed and disgusted.
Looloo216

A big thank you!

Dear Dr. Hyman I have read Food What the Heck Should I Eat and listened to your podcasts. I changed my mindset and my diet. In March my elastase results were 167 but today it is 685. I haven’t gotten back all of my tests today but your advice has changed my life! Thank you so much! Luanne Kulesa
jidogrl

Instant unfollow.

926 53:45
wildly_meg

Great podcast dislike the interrupting

The podcast overall is great. The message the info the guest all great. I however really dislike how much Dr. Hyman interrupts his guest. He doesn’t let them complete their thoughts. He will ask a question and then interrupts as they begin interrupting their thoughts. The amount of interruptions are insane and just so rude.
Didi1082

Your editor needs to …

Love the podcast but have so much trouble listening because your editor doesn’t allow even the slightest pauses between your words and sentences. Everything is just run together.
Paigerblaze

Great explanations

Really enjoyed this episode to talk about the differences between big pharmaceutical Ozempic and the compounding versions of these peptides. Would really like to see the Ultra Wellness clinic doctors develop a show where families with systemic obesity and limited resources can make healthy lifestyle changes using the resources that they currently have. What Dr. Hyman facilitated with the family in (SC I believe? ) many years ago is very applicable to many families.
Jj12876

Distracting Noises

I want to like the show but Dr. Hymans microphone is way to distracting. During the show you hear Hyman snorting, sniffing, smacking his lips and many other distracting gross noises. These noises are loader than his voice at most times. You do not hear these noises from his guests. I hope he gets this fixed. I will subscribe then.
Retta317

Slow down!

I enjoyed the episode on weight loss, but I felt like I was trying to drink from a fire hose. You were talking so fast and trying to cram so much information into a short amount of time that I could not follow most of it, much less remember it, especially towards the end. I was not somewhere where I could sit and feverishly take notes so if I want to remember anything you said, I’ll have to go back and re-listen to the podcast. I do enjoy your information, but this one was hard to digest.
dallas61

Like the content but not the dismissiveness

I’ve been listening for a few months now and have been enjoying the content and learning. What I’ve noticed recently is Dr. Mark’s dismissiveness to things he disagrees with. That really came through in the dairy episode but I’ve heard it in some other episodes too. It is clear Mark doesn’t like dairy and even when his guest was tempering that with the realism of what people are doing and the fact that milk does have a decent nutritional profile. Mark did not offer up any suggestions for those of us who do get protein from dairy as to other similar options that might work. He was just so dismissive and most of us on our own health journeys can’t just switch overnight. It doesn’t help to make your listener feel stupid. That has never motivated anybody.
Jennivae

Please slow down!

I really appreciate and trust Dr. Hyman’s expertise and his selection of reputable guests. But the speed and cadence of his voice are very challenging for me to comprehend the information. I tried listening to the podcast at .75 but he sounded inebriated at that rate. 😕 I wish he’d take a breath, slow down, and pause between main points to let the listener digest the high-level information.
sarah strachan

You talk too fast

Feels like your trying to cram all the information in our brains at once and are in a huge rush to do so. Stressful to listen to you and hard to track what your saying. Slow down. That’s good for your health too. Deep breath. One fact at a time. Then I’ll listen.
Levisam

Enunciation

I find your podcast informative and interesting. However, I also find it extremely hard to listen to because you speak too fast and tend to slur words. I believe a speech therapist can help. For an example of a podcaster that has used the services of a speech therapist, listen to Jordan Harbinger.
Ipshee

Maria Shriver

Really enjoyed the episode with Maria. I bought a subscription for functional health for my husband and will get one for myself too. I wish there was time to go over what Maria needed to do to help her markers. I hope you have her back in 6 months for the update and her younger age number
joearchervantaebuscaglia

Stop talking like u have food in Your mouth!

I love u but while u talk u keep searching your teeth for food particles… its very disconcerting… and distracting for lower iq humans. Like liberals… just stop, saying for a friend.
ZanneLezotte

Love your podcast!

I learn so much every time I listen…and I loved the recent one on how psychedelics can help heal. I sought out my own treatment and it was life changing. Thank you for this podcast!
PaulaHens

“Depressed or Anxious…you may never eat sugar again…”

Great info…easy to see why we should all be reducing (even eliminating) sugar from our diet. Love your podcast. Thx!!
aca_christy

Good info, inconsistent sound quality

Dr Hyman, get yourself some better AV equipment! Otherwise, thank you for all of the insights and information.
simpleingredients

ground breaking

Thank you so much for validating what many of us already know, but we keep getting shut down from every direction. If we try something, and we get healthier, then it is valid for us, and we should keep doing it. Randomized controlled trials are great, but the absence of one should never invalidate the real lived experience of one human being.
ukulelemaven

My improved health

This is probably not the best way to communicate with you but I’m going to try to reach you on this forum. I started listening to you about a year ago. I’m 76 and I have started eating more protein because of you, and I’ve eliminated sugar and flour…mostly. I’ve also begun lifting light weights regularly, along with my daily walking routine. I’ve noticed that my hair has stopped falling out, my eyesight has improved, I’ve lost weight, and I’m stronger. My normal weight was about 137 at 5’5”but since I’ve stopped eating sugar and flour, I now weigh 124! I look and feel great. I still have some bad habits, (wine), but I’ve cut back and I did sober January, for the second year in a row, and that felt good. I’m working on drinking less. I’ve eaten whole food for many years, no fast food or overly processed food. Because of you I just purchased organic coffee and have begun eating grass fed beef, and more organic fruits and vegetables. Thank you for helping me. I listen to you! Judy Brown Metairie La.
Platmom

BELLY FAT

I’m having a lot of trouble losing belly fat and just getting my weight back. Your ability to convey concepts & practical methods for the layman to use/study/ follow is just superb! Thank you for the help you provide for all listeners to improve their health. It’s truly a Godsend of hope and inspiration. I have passed your podcast site and many individual podcasts on to family members. Chris B, North Carolina