Once in a generation a choice is made that is so bad, it echoes in eternity. It leads us into to dead-end jobs, unshakeable nick-names and ill-advised hair cuts. Graham Rodgers makes those kind of choices on a daily basis. With the help of his bandleader and unlicensed life coach, Gerard, he's here to tell us how to overcome our worst mistakes by gathering them together in an un-ventilated room, cleaning them with ammonia and bleach, then passing out from the toxic fumes. (Formally known as "My Tight Hamstrings" because that name was a mistake)