Practically Happy

786

Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.

Recent Episodes
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Recent Reviews
  • molliekottek
    Thank You Miranda!
    Miranda is like the big sister I never had! As the oldest of three sisters, I greatly appreciate having a place to go and get practical, happy advice from someone who has been there, done that. I have three young kids (8, 7 & 4) and have been tuning in to this podcast since 2019 for Miranda’s sage advice and practical life tips. Miranda, thank you for sharing your light with the world! It has been greatly appreciated and warmly received by me! ✨
  • Stat_Nerd
    One of my favorites
    I’ve been listening to this podcast for years and I always enjoy Miranda’s perspective. I think she strikes the right balance between aspiration and practicality. And of course I love her adventurous outlook!
  • listenwhileisew
    One of my favorites
    One of my favorite podcasts to listen to! Such practical advice that has helped me so much in my life. I appreciate your perspective and little tidbits you share on here.
  • ZombieFan33
    A friend in my ear
    Miranda is a friend in my life, she just doesn’t know it! I appreciate hearing her wisdom, and it feels like having a conversation with a friend.
  • ckanser
    SO GOOD
    This podcast has become an anchor in my life. I look forward to listening each week for inspiration, encouragement, and so many enriching life tips.
  • Shameless Cheryl
    Peace & Perspective
    I’ve been finding myself going back to listen to old episodes since finding this podcast in early 2022. It’s the gift that keep on giving. Thank you for putting this out in the world!
  • katjled
    Obsessed! Definitely worth Subscribing!
    LOVE this podcast!!! Such amazing and useful topics that have truly changed my life!! I look forward to listening to a new episode every week. Thank you for all you do, Miranda!!
  • Natson Flyft
    A must listen every week
    I’ve been listening to Live Free Creative for 2 or 3 years now and I have yet to be disappointed or even uninterested in an episode. Miranda’s positivity and zest for life is truly inspiring and her episodes always leave me with something new to think about and actionable takeaways. I can honestly say that this show has been the catalyst for many tweaks I’ve made in my life over the last few years. Thank you Miranda!
  • lake girl7
    Downloaded for replay!
    I especially loved episode #198- thank you for helping me elevate this thinking in my life and making things so practical to implement! Loved your odd jobs segment too!
  • yosho_13
    A weekly habit for mindful living
    I’ve been listening since the beginning and this podcast has become a mindful habit in my life. The practical and useful tips keep me engaged and interested. Miranda is approachable as a host, and easy to listen to.
  • Alpa Goel
    Only podcast I listen to with any regularity
    This is probably the only podcast I listen to on a regular basis. I have implemented so many of Miranda's tips and tricks in my life. Having met Miranda in person at her grown up summer camp twice, I can say she 100% practices what she preaches. She is genuine and authentic and it comes across in her podcast.
  • Smith Ortho
    A must!
    Love listening to this podcast!
  • Joolz234
    Love this podcast!
    What are your interests, if you are a human on earth with a heart you will probably find a few episodes that resonate with you! There’s a throughline of self improvement, but never in a way that makes you feel bad- just little doses of inspiration here and there. Miranda is a awesome podcast host and an even better human, having met her at one of her retreats. Give this podcast a listen and if that episode isn’t your fave, scroll into the archives and your bound to find something!
  • Megrhadbrack
    That sweet spot of uplifting AND actionable!
    I have been a fan since the beginning, never missing an episode and so very happy when a new one pops in the queue. I’ve loved saving for listening when my kids are commuting to & from school in the car with me! They are often chitchatting but pause to listen along and I love it! Miranda leaves me inspired for both my business and family life and her adventure moments descriptions are so lovely! Reminding me to be in the moment and find gratitude and fulfillment with all that I already have and am! Thank you thank you thank you ❤️❤️
  • Drew mom
    I always learn something new!
    I love to listen to Miranda’s podcast. It is always thought provoking and I always learn something new. She comes from a place of education, not judgement, so I love how I feel after listening!
  • Kristen Arnett
    Best Podcast Ever
    I have started my Thursdays with a new episode of Live Free Creative podcast for the past few years and I look forward to it each week! I love the different segments Miranda does, and most importantly I appreciate how easy she makes it to implement what she’s teaching into your daily life. I have this podcast to thank for my time blocking system, my minimal meal plan, and so much more that makes my life easier so I can create space for what matters most to me.
  • hshea31
    My Favorite Podcast/Highlight of my week
    Love love this podcast! Look forward to it every Thursday! I find myself thinking of Miranda many times throughout the week and what she would do/say about certain situations…she has had such a positive impact on me!!
  • nicolesheahan
    Doable tips to live a more creative life
    I discovered Miranda’s podcast a couple of years ago and now am a weekly listener. I love her authenticity and find her topics very relevant to my life. I also find her podcast easy to listen to - the way she presents her ideas is easy to digest and her tips are doable. I was so encouraged my her podcast on slow productivity and have found myself enjoying the process of being productive more since listening to that podcast. Thanks so much for sharing your creativity with us!
  • CricketandFinn
    Perfect pick-me-up!
    I’ve been a fan of Miranda for awhile now. Listening to her is like having a coffee with your most positive girlfriend. She uplifts the everyday with her Instagram posts and stories, and now we get even more love and light through her podcasts. She had a knack of saying what’s been eating at your mind and giving you the prompts to figure out how you’re going to tackle that particular part of your life. Good job Miranda! and Thank you!
  • edens grace
    Wonderful podcast
    Miranda brings a solid, encouraging, uplifting podcast every time. I leave each podcast with fresh ideas to implement in my day to day.
  • Grangejen
    Miranda is JOY!
    seriously I love listening to Miranda’s podcast! it has such an uplifting, joyful and fun podcast. what I really admire is her takeaways are so simple and easy but have such an huge impact on your life. We all need more easy and that’s what her wonderful tips, tricks, words of advice, information is! 100000% recommend this podcast!
  • Gwilgirl
    Big fan!
    I have loved the concepts on simplifying certain aspects of my life and this podcast has provided some guidance as I’ve navigated that.
  • LoveAlwaysElizabeth
    Miranda is an Influence for Good
    Miranda has wisdom beyond her years. She doesn’t know it, but she is one of my mentors and I look up to her so much. This is one of my favorite podcasts and I never miss an episode. She has helped me with motherhood, minimalism, living a fulfilling life and enjoying that life and a much more. The way she talks about things is not preachy but encouraging and she has changed my life in so many ways! Cannot recommend this show enough!!
  • HeatherRB2412
    So fun! Love Miranda!
    She’s the best! I am compounding on my first review (below) written right when the podcast started, and I must say, I am even more impressed 200 episodes in. I look forward to each episode and find each one to contain tactical and tangible advice. If you are new, listen to the back log! Each episode is fantastic. “While I am new to Miranda’s podcast and have only listened to the first episode-I have followed her on Instagram for awhile and love watching her story. She seems so real and has so much to say-while being extremely relatable. I am a busy working Mom of two and her first episode really resonated with me on not waiting to do the things you have been longing to do. Miranda is encouraging, fun and a bright light. Have a listen you won’t regret it!”
  • Love Jac
    It’s like getting updated from a friend!
    I love Miranda’s “life lately” segments. It’s like getting an update from a friend. I also like her other mini segments… past jobs, pause for a poem. I also find them interesting bonuses to the main interview! It’s the perfect podcast to listen to when you’re doing chores around the house or spending time journaling!
  • Anna Shelton
    My weekly must-listen podcast
    I don't know how it is possible, but I feel like nearly every topic that Miranda brings to the table is literally something that I have been mulling over in my own thoughts at one point. I love hearing her takes and comments which often pose even more self-reflection, and challenge me to action. I especially loved the episode on “Nuanced Faith”, something I needed to hear. Miranda, you have made a small but significant impact on myself and the way I think about life. Thank you!
  • HappyfriendlyDinofun
    Practical ideas to live a better life
    I appreciate Miranda’s simple, practical approach. She has shown me the value of quality over quantity and doing things with purpose. Living life with intention is really what it’s all about. Miranda has a voice that is easy to listen to. She comes across as sincere and genuine.
  • Ali-S-B
    The best pick-me up!
    I love listening to this podcast. If I’m ever feeling down or lacking motivation, this totally brings up my mood and makes me feel more capable and positive. So many great ideas and tips for life.
  • teenylouise
    Love Miranda’s Perspective and Tools
    I’ve really come to love this podcast, listening to each episode as it comes out, and going back through and listening to ones from years past as well. So many gems! Miranda has such a thoughtful and helpful way of presenting new ideas and information. I love learning from and with her. Her perspective is so grounding.
  • N Haynes
    One of my favorite podcasts!
    Miranda’s down-to-earth vibe is just what I need on Thursdays when the week feels almost over but not quite. I’ve loved listening to her show from the beginning for her story telling abilities, her real-life observations and struggles, practical advice, and the gentle kick in the pants to do something!
  • MellyMel P
    Easy listening!
    When I listen to a podcast, I’m usually cleaning or out for a walk. The 2 criteria I look for are- an easy listen and provides helpful/applicable content. Miranda’s podcast checks the boxes every time while also being refreshing, insightful, and just such an engaging person. Also, she’s got a great podcast voice and hello! A collab with The Allison Show?! Come on! Would definitely recommend!
  • judi @westonfamilyfarm
    Top five podcast!
    Thank you for your valuable podcast!
  • Karen M. Cruz
    So inspiring!!!
    I have loved every episode and in each I learn something new and/or get inspired to improve or create something in my life. Miranda is such a fun person that has inspired me to do so much from Declutter if, to being simple with my life and oh can’t forget she introduced me to my golden coil planner which is the most amazing planner I have come across.
  • Alix Voy
    This show has entirely changed my approach to daily life
    I have been listening to Live Free Creative for the last 3 years. Each week I look forward to the newest episode because I can always count on Miranda for positivity and helpful, applicable life lessons. The first episode I ever listened to was about celebrating holidays your way. Miranda’s mindset of finding fun, creative ways to do life the way that feels best for you completely blew me away. The thought of doing Thanksgiving dinner in a non-traditional way completely made me rethink how I did everything. Since then I’ve been listening every week and every week what Miranda covers seems so applicable to my life somehow. This show has been my version of an hour long therapy session for years. I’m so grateful for it and share it with all of my friends! Alix Voyajer
  • CCG132089
    20 Ways to Feel Better Right Now
    I love this podcast! I always feel uplifted and encouraged while listening - time well spent!
  • sjh97
    Lovely, thoughtful podcast!
    Miranda’s podcast episodes are full of thoughtful, well-researched practical information along with friendly vulnerability and encouragement. Miranda has a way of putting things that sticks in my memory—some of her episodes and the tips she has shared (cold weather gear, sleep, ice cream crawl, spirituality, etc.) are STILL in my head months later.
  • mands81
    Love it
    I have followed her on Instagram for awhile and have loved her energy, love of life, and perspectives. Her podcast does not disappoint. The podcast has a great energy -and wonderful ideas and perspectives. I look forward to hearing more. I love how invitation you living life intentionally. It is something I have thought a lot about
  • Ccfee
    Live Free is happiness!
    I love how willing Miranda is to share the things she’s learned. It’s such a breath of fresh air! The way she shares and presents her podcasts speaks to me. I especially loved the seasons podcast and refer back to it often!
  • Jogden99
    Get stuff done!
    This is my go to podcast for whenever I’m doing chores around the house, working out or going on a long drive. It’s so motivating and really helps simplify & free my life the way I want to live it!
  • alwaysairbourne
    Intentional living guru
    I’ve been listening to the podcast since day one and I’m always surprised each week that Miranda has more insight to share! I adore not only her practical tips for simple, intentional living but also how she shares her thought process as she cultivates a life she loves.
  • Sami Kathryn
    Intentional & Thoughtful
    I found this podcast right after I had my first baby, and it’s been so sweet to be encouraged in finding ways to live intentionally, to build rhythms that make our family feel connected, and to lean into creativity. Love the thoughtful segments and intentional moments Miranda incorporates into her podcast!
  • Jmaroh8
    Great for Mindset
    This podcast has helped me feel more stable in my life and has given me real applicable tools to help better my understanding into life, money, and adventure!
  • Sunshine_232
    Living Freer and More Creatively
    I listen to a LOT of podcasts, but this is the only one where I can honestly say that I have never missed an episode, as I consider it my weekly “tune-up” for reflecting on how to live with more intention. There are quite a lot of “fluffy” intentional living podcasts/books out there, but I continue to be impressed by the depth and substance Miranda offers - all while feeling like you’re just chatting with a friend- and there are SO many practical tips that I have now woven into my life. The fact that she is now pursuing an advanced degree in positive psychology to further broaden and deepen the research-based material she shares is a testament to her dedication to making a true and positive impact on the lives of others. Thanks for being you, Miranda!
  • nduncan09
    Great weekly pick me up
    Love this show! I’m always learning something new and finding ways to improve.
  • Gofischer
    So positive!
    Love listening and the tools in 200th episode are so helpful and practical!
  • 1brownp
    Enjoyable
    I’m not a consistent listener, but every time I listen I think why don’t I listen more! I really love Miranda,‘s happy and positive attitude. She always gives good tips, tricks, and insights into people. It really is a pleasure to listen to her.
  • Hannah Elise Photography
    Awesome podcast
    I’ve listened to almost every single episode!! So much helpful content. I have applied so many things and it has really improved my life! Miranda articulates herself so well. - Hannah sandersfeld
  • evans2429
    Congratulations
    Congratulations on your 200th show and your new branding. I always get tips from your show and the 20 ways to feel better right now were so helpful and timely. In today’s world there seems to be so much anxiety and negative thinking. This episode offered so many great ideas that are easy to implement. I tried the box breathing and it really worked. Thanks for putting good stuff into the world!
  • Leigh Anna S
    Thoroughly inspired
    I’ve been here for it all since day 1. I have followed along with Miranda’s adventures on Instagram for years and was ecstatic when the Live Free Creative Podcast launched. I think we would be fast friends in real life. 😊 With every episode I listen to (and I do tune in wholeheartedly each week) I gain inspiration to try new things, to live with intention, to let go of thoughts and practices that just don’t suit my family and my life without guilt, and a creative mindset to learn more in multiple areas of my life. I always appreciate how Miranda can take seemingly simple topics and make them more magical and motivating to try different systems or ways of thinking. I look forward to each new episode and love to share things I’ve learned with friends and family. This is my favorite podcast and it is definitely worth your time to listen. I was even inspired to start my own podcast from Miranda!
  • NicEmmert
    You will return again and again
    My title is ironic...this is the third time I've returned to do this review because I don't normally use itunes and SOMEHOW, i keep erasing the review. Let me be succinct, this time. I have downloaded, printed, and USED countless PDFs. I have printed the chicken salad recipe and just made it this week. I have bought new bathing suits to have them in Easter baskets next year and it will be the first time doing Easter baskets. I am planning on getting my girls (5 and 3) books for Valentine's. I have told Grandpa, much to his delight, he is welcome to bring sprinkle donuts at 6:30am on their birthday mornings. I have a million other ideas and thoughts, and insights, and laughs thanks to this podcast. It is not one of those where you find it and binge and kind of move on - those are great too - this one is getting wiser and mature, like we are and it's evolving and for that reason, it stays fresh and authentic and I genuinely enjoy Miranda's voice, personality, topics, emphasis on creativity and family and the insight into another person's life who we would project has a 'perfect life' but shares with us real things so we can relate. It's refreshing, to say the absolute least.
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