Grounded Sleep Podcast

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Welcome to your nightly guide to effortless rest, The Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep.Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: https://www.meditationschool.us/

Recent Episodes
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Recent Reviews
  • Jaih79
    Awesome podcast!
    I love listening to this podcast at night to help me fall asleep! It really helps! Although I’m really sad to see that episode 59 has been removed for some reason, as it was my all time favorite!
  • jgdc1
    Such a gift
    I absolutely love David’s voice and humor. He is a much needed and relies on guide to sleep time and again. I am so pleased whenever he adds more episodes because I rely on him to get me to sleep.
  • Alexandra Gertner
    A Game-Changer for Deep Relaxation
    David Gandelman has an incredible gift for guiding you into a state of deep relaxation. His voice is calming, his insights are profound, and each episode feels like a personal meditation session designed to ease the mind and body. Whether you’re struggling with sleep, stress, or just need a moment of stillness, this podcast is a must-listen. Highly recommend for anyone looking to improve their sleep and overall well-being!
  • Brooknj
    Relaxing at bedtime
    David’s mellow tone and sense of humor are the perfect blend for gently drifting off.
  • DME_Ski
    Awesome Meditation Teacher and Guide
    I came to know of David Gandelman after a search for Lewis Bostwick led me to the amazing Cody Edner. So, now I have two amazing teachers in my life. David’s soothing voice and gentle amusement have me smiling as I fall asleep. I want to also add that I have had some deep revealing dreams a couple of times so far. I hope many try this podcast as well as looking into David’s Meditation Podcast and App. As well, definitely check out his work with Cody Edner on the Energy Matters Podcast and their Energy Matters Website. It has deeply affected my life for the better. Thank you so much!
  • Poyuuski
    My favorite go to after a terrible day .. week …
    Something so wonderful and soothing about David’s voice, stories and humor. Takes my mind off everything ❤️😴
  • Johnrbi66
    Pleasant and relaxing
    I find your content so relaxing and cheerful and positive. I love listening to you before I fall asleep. Thank you. Now I just wish each episodes are longer.
  • Jeanne***
    Tao Te Ching
    More more more please! Please finish reading all 81 chapters!!!
  • vegsister
    Music-free would be better
    Great voice, soothing stories but the melancholic music makes me not want to listen. Please consider episodes with no music or different music or binaural beats. Thanks :)
  • Brooke B Chicity
    The Drake of Sleep Meditations
    If David made an album it’d go platinum and that’s just facts
  • ActualHealer
    I can’t believe this
    I have been following David’s work for years after attending a meditation class he taught at Den in West Hollywood quite a few years ago. I have been following via the podcast ever since and every time I can’t fall asleep, I know exactly where to come. The most amazing thing though, and the reason for this review, is my experience after listening to the Predictive Dreams episode last night. I put it on because I wasn’t feeling all that tired, and had a little bit of a bizarre, interesting and visual dream but didn’t think anything of it - that’s actually not that out of the ordinary for me. There was an an odd visual though that really stuck out in my mind. A few hours later after I woke up I was traveling to my friends home in Tucson where I was going to be staying for the next week and LITERALLY on the wall is a painting of the EXACT manifestation I saw in my dream - during which I was listening to this podcast! My head is going to explode a little! THIS IS THE REAL DEAL. I can’t wait to listen to this again and see what happens next. Restful but intuitive sleep manifestation…who could ask for anything more!
  • tiatori
    Looo
    Love love love this podcast!
  • BlondRenee
    Helps me to relax and sleep. Wake up still relaxed
    My stress levels and sleep have great improved. I look forward to hearing David, his laugh and content of each episode. I tend to only listen to him only. He has a voice that makes me feel relaxed and secure. No night needed here David. My teeth are brushed and Jammie’s on. Good night sweet dreams.
  • Elsie_Lynn_80
    The best!
    David’s voice (and occasional giggle) help me think deeply and drift off to sleep easily.
  • JaneMarie818
    Will there be more?
    I need more of this!
  • Pamitopia
    I never make it to the end!
    His podcasts are the best for falling asleep. I have yet to hear a whole one! His voice is soothing and relaxing. Simply the best for insomnia and anxiety.
  • caroline0623
    Get your best sleep
    I absolutely love these nightly meditations. Not only does David’s soothing voice helps me settle my mind but he also shares deep wisdom into how to fall into a grounded sleep. I have less dreams that are anxiety driven and I feel that my quality of sleep is much better. David is funny, compassion, and nurturing. Can’t recommend this podcast enough!!
  • Makemelaugh!
    Best sleep podcast ever!
    Love love this sleep podcast. His voice is soothing and hypnotic. So happy to finally find one that helps me go to sleep!!
  • Caitlin CB
    Helped so much with sleep!
    I’m so grateful for this podcast—it has helped me sleep at times when nothing else was working. Love David’s voice and humor
  • CarbCountrr
    Post more!
    Love David’s voice. No other speaker or reader will do. Hope he records a lot more episodes
  • J, Soothed
    David’s Voice, Crave-worthy
    David, your voice is like soothing jasmine tea, pink buttercream frosting on a soft cupcake and exquisite chocolate melting in my mouth. I wake up several times a night and find that podcasts work better than any pill in having a chance to get back to sleep. I came across yours and gave it a try. What stood out is that upon awakening in the morning, I was craving to hear your voice again. Thanks for soothing this anxious mind and looking forward to you making many more beautiful recordings!
  • RinaAM
    Wonderful Meditations
    I first discovered David on Insight Timer. I was so excited to find his sleep podcast. He is very talented at doing guided meditations — one of the best I’ve ever experienced (and I do a lot of meditation!). I really enjoy his sleep podcast and feel that it helps me get a better quality of sleep. Thank you for the gift of these meditations!
  • KJKlovesLife
    so soooothing!
    I’ve listened to all of them, several times... Um, I’m starting to wonder if I might be addicted to the soothing sound of David’s voice. I can’t go to sleep without it. His little giggles are heartwarming & endearing. I love it. His whole vibe is hypnotic, self-care-centric & the topics are always on point for guidance & reflection to conclude your day. DAVID- Make more. Thank you, please 🤗 Everyone else- ENJOY & SUBSCRIBE. Goodnight🌚🌝
  • jojojokiokokokojojoj
    Amazing
    The best sleep podcast!! Please add more episodes!
  • Laurie Croft
    Love his voice!
    And humor! His voice is soothing and comforting like an old friend. Make more... best sleep in a long time. Thank you!
  • Rachfrost88
    A wonderful way to get a good nights rest
    I really enjoy David’s sense of humor and voice! Both of his podcasts are wonderful. I fell asleep while listening last night and had a dream I was taking a yoga class led by David LOL Please keep the episodes coming, so glad you are sharing your talents with the world. 😊💓✨
  • jordan.bebe
    So good for sleeping
    Love this podcast! Helps me sleep 😴
  • LucieMiele
    Love David’s meditations
    David has a true gift for getting to the heart of what really matters. His ease and natural humor make him one of the most appealing meditation teachers I’ve found. The best!
  • Translucent Buddha
    Be careful when driving!
    Only listen to this if you’re ready to sleep or if your in-laws are over. You will be knocked out quick. No sleeping pills required. Good night. Zzzzzz
  • Starmommy1988
    Best sleep of my life
    This podcast is life changing! I’m so grateful for David!
  • Dell28
    Best Sleep Meditation Ever
    Puts me to sleep quickly and with the best vibes. Love David’s voice - so soothing. Grateful for this podcast...highly recommend!!
  • Katedan
    Relax and let go!
    David’s meditations are funny and poignant. This blend helps me relax, laugh at myself and be present in my mind and body.
  • PetitePhotography
    Meditation easy and fun
    I really enjoy this podcast. David offers easy to follow guidance in a relaxed and fun way. I love his meditations! 🙏🏼❤️
  • Bellpepper22
    Puts me right to bed
    David’s voice is so calm and soothing - can’t imagine a better way of falling asleep.
  • Dillo Ventures
    Sleep easy
    David’s meditations get me to sleep better than anything else I’ve found. Thank you so much for this!!
  • MelindaNYC
    The Perfect Bedtime Podcast
    I love David’s voice - it is so calm and relaxing and perfect for going to sleep. The vipassana podcast is one of my favorites!
  • val rutka
    Amazing!
    Amazing, I sleep so well now! Thank you!
  • Rachel Jamaica
    The answer to my insomnia!
    As someone who has always had trouble falling asleep at night, this podcast is a godsend! I’ve tried numerous sleep meditation apps that were ok but David’s meditations are far more grounding and genuine. Thank you!
  • pambythesea
    Insightful, soothing, plain magic.
    I am a huge fan of David's work and other podcast, Energy Matters, and thrilled he is tackling sleep in a way I haven't seen before. Insights to how to prepare for sleep, astral travel, why sleep is important on a development level and guidance into peaceful rest instead of just getting me to sleep. ❤️
  • Rachel Grace cz
    Grounded Sleep, Grounded Day
    This podcast helps bring intentionality to the act of falling asleep. You'll wake up feeling more well-rested, and with a fresh reminder to live each day mindfully, grounded in love/joy/peacefulness. Such a beautiful offering.
  • Hilary918
    So relaxing
    This really helped me get back to sleep. Great content and delightful voice ! Can’t wait for more episodes
  • jleekelly11
    Magical
    I suffer from insomnia and started listening to this before I go to sleep, and it has helped me so much relaxing and falling asleep!
  • Sad cause I can't use snapchat
    So well rested
    I felt amazingly well rested after listening to this podcast. So glad I found this gem!
  • majulz
    MUST LISTEN
    David is a truly talented healer, podcaster and sleep whisperer. There are so many great tips and tools throughout these episodes and I can't wait to listen to everything he has to offer here! Definitely check this out and drift into pure bliss...
  • diasoultherapist
    Best Sleep Meditations!
    I just love all of David’s meditations and courses, and these Grounded Sleep Meditations are my favorite way to drift into dream land after a long day. I have experimented with countless sleep Meditations, and David’s are my fave. Thank you David for sharing your soothing voice with us!
  • Malulaniwaves
    Amazing sleep and I wake up completely rested
    I normally listen to lo-fi hip-hop or other instrumental or binaural beats to fall asleep, but listening to this series has really helped me fall asleep quicker and my soul feels rested when I wake up. Let’s just say I’m hooked! Thank you David Gandelman, look forward to future sleep podcasts.
  • Apes88
    So soothing!!
    Always love David meditations! Have already sent it and shared with a bunch of friends. So great. Thanks David!
  • Slavcakes
    Captivating and soothing
    This is so wonderful! I love all of David’s work and meditations!
  • lauren the Va
    Perfect soothing voice for sleep
    You can tell that David been meditating for a long time, as his guidance to sleep is spot on what I need to help become calm before sleep. No better way to get to sleep than this!!
  • The Concoctologist
    Beautiful, healing, uplifting!
    David gives so much value to this work! Each episode is charged up with healing energy, and the sleep that follows is so high quality and peaceful. It may seem counterintuitive to say that a sleep podcast is uplifting, but it is! The next day you will feel refreshed and revitalized because of the nourishing sleep. David sets the stage for deep, healing and spiritually impactful rest. The production quality is great and the content is brilliant!
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