Biohacking with Brittany

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Embark on a transformative journey to elevate your well-being with Biohacking with Brittany. Join host Brittany Ford, Registered Holistic Nutritionist and optimal health enthusiast, as she delves into the world of biohacking, tailored specifically for women, unlocking the secrets to optimizing health and balance.From nurturing mind, body, and soul to exploring natural remedies and cutting-edge technologies, this empowering podcast is your ultimate guide to a holistic and thriving life. Tune in for expert interviews, practical tips and personal experiences to unleash your full potential and embrace a life of vitality, resilience, and self-discovery. Discover the keys to unlocking your best self as Brittany empowers you to thrive on all levels – physically, emotionally, and spiritually. 784701

Recent Episodes
  • Can’t Sweat in the Sauna? Here’s What Your Body’s Trying to Tell You + The Shocking Truth About C-Section Scars and Infertility – AMA
    Apr 25, 2025 – 32:17
  • Banned Stem Cells, HGH Hacks, and Breast Milk for Gains: Inside the World of Regenerative Medicine with Joshua Ketner
    Apr 22, 2025 – 58:59
  • $6,000 Longevity Scans Are Trending… But Are They a Scam? + My Inflammation Protocol and Top Biohacks – AMA
    Apr 18, 2025 – 40:45
  • Ditch the Kibble: The Science Behind Raw Feeding and Dog Longevity with We Feed Raw’s Amy Zalneraitis
    Apr 15, 2025 – 59:13
  • Designing the Ultimate Women-Only Biohacking Retreat + Do Binaural Beats Actually Work? - AMA
    Apr 11, 2025 – 36:35
  • The Silent Signs of Perimenopause: Hormone Shifts, Brain Health, and Why You Need to Care in Your 20s and 30s with Elizabeth Katzman
    Apr 8, 2025 – 57:28
  • Parasites Are Making You Bloated and Tired—Here’s How to Cleanse Them, and the Beauty Biohacks No One Talks About – AMA
    Apr 4, 2025 – 53:24
  • Why Xanax and Wine Won’t Fix Your Anxiety: The Lies Women Are Sold About Mental Health with Dr. Mahboubeh Hashemi
    Apr 1, 2025 – 52:22
  • My Optimal C-Section Healing Protocol: Minimize Scarring, Rebuild Core Strength, Heal Trauma, and Use Functional Mushrooms Safely Postpartum – AMA
    Mar 28, 2025 – 46:49
  • The Shocking Truth About Male Fertility No One Talks About (Until It’s Too Late) with WeNatal
    Mar 25, 2025 – 01:01:17
  • The Truth About the Newborn Vitamin K Shot: What I Really Chose for My Baby, and How I Naturally Healed a Staph Infection Misdiagnosed as Eczema – AMA
    Mar 21, 2025 – 42:57
  • Can Psilocybin Replace Antidepressants? Microdosing for Postpartum and Why Functional Medicine Isn’t Enough with Christy Nault
    Mar 18, 2025 – 59:58
  • Microdosing Psilocybin Postpartum & Breastfeeding—Genius Mom Hack or Massive Risk? Plus, The Truth About Dopamine Fasting — AMA
    Mar 14, 2025 – 57:15
  • The Silent Epidemic: How Modern Living is Wrecking Your Child’s Health (and What to Do About It) with Dr. Elisa Song
    Mar 11, 2025 – 01:04:50
  • Q&A: My Upgraded Supplement Routine, Baby Acne Remedies That Actually Work, and the Best Immune Boosters for Kids
    Mar 7, 2025 – 47:05
  • The Dark Side of the Girl Boss Era: Why Hustle Culture is Destroying Women's Health and How to Redefine Success with Anna Lozano
    Mar 4, 2025 – 01:02:07
  • Q&A: Sleep Hacks, Biohacking Your Bedroom, C-Section Recovery Tips, and the Psychedelic Wellness Revolution
    Feb 28, 2025 – 51:30
  • Wellness in 2025: The Hottest Trends Everyone’s Talking About—What’s Hype vs. What Actually Works
    Feb 25, 2025 – 38:27
  • Q&A: Navigating Work-Life Balance as a Parent, HRV for Stress and Longevity, and Signs of Postpartum Depression, Anxiety, and OCD
    Feb 21, 2025 – 54:13
  • Encore: EMF in EVs, Deuterium Depleted Water, EMF-Blocking Clothes, and Quantum Energy: The Future of Health Optimization with Leela Quantum Tech
    Feb 18, 2025 – 01:05:14
  • Q&A: Is Red Light Therapy Safe During Pregnancy? And the Truth About Cold Plunges & Vitamin D Baby Supplements
    Feb 14, 2025 – 32:14
  • The Baby Gut Microbiome Crisis: How C-Sections, Missing Bacteria, and Probiotics Shape Infant Health, Eczema, Asthma, and Allergies
    Feb 11, 2025 – 49:19
  • Q&A: Natural Hormone Balance, Postpartum Vertigo and Migraines, and Are Castor Oil Packs Effective?
    Feb 7, 2025 – 38:06
  • Exposing Big Pharma: The Dirty Truth About OTC Drugs and the Clean Medicine Revolution with Genexa
    Feb 4, 2025 – 50:19
  • Q&A: Healing Baby’s Gut After a C-Section, Hacks to Lower HbA1c, and Is Sauna Safe During Pregnancy?
    Jan 31, 2025 – 43:53
  • The Shocking Truth About Toxic Fabrics: How They Impact Fertility, Testosterone, and Men’s Health with Daniel Baird
    Jan 28, 2025 – 51:01
  • How Reconnecting with Nature Can Restore Balance, Improve Your Health, Boost Happiness, and Drive Success with Seth Spears from Wellnesse
    Jan 24, 2025 – 54:02
  • The New Fatty Acid Moms Need to Know About: Boost Your Baby’s Development, Immunity, and Your Own Health with Dr. Stephanie Venn-Watson
    Jan 21, 2025 – 59:56
  • Ozempic Babies, Red Dye Ban, and the Fight Against Globesity: Unpacking Health’s Hottest Topics
    Jan 17, 2025 – 48:34
  • The Reality of Sobriety: Why It Took Me 7 Years to Commit and How It Transformed My Health and Life
    Jan 14, 2025 – 48:38
  • How I’m Taking on 2025: Spartan Race Training, Healing My C-Section Scar with Red Light Therapy, Beating Eczema Through Gut Health, and Transforming My Recovery Routine
    Jan 10, 2025 – 48:39
  • Postpartum Recovery Secrets: Breastfeeding Ergonomics, Pelvic Floor Health, and Diastasis Recti Tips with Christina Walsh of Tighten Your Tinkler
    Jan 7, 2025 – 01:01:50
  • Encore: My Birth Story: The Reality of Having a Baby in Today’s Healthcare System
    Jan 3, 2025 – 01:29:10
  • Encore: Optimizing Your Exercise Routine: HIIT, Endurance, Kettlebells, Natural Movement, Gymnastics, Whole Body Vibration, Rebounding, NMES and More
    Dec 31, 2024 – 01:18:57
  • Encore: Master Your Day: How to Biohack Morning, Midday, Evening, Work, Bedroom, and Car Environments for Peak Performance
    Dec 27, 2024 – 01:33:05
  • Encore: Q&A: Fasting, Micro Dosing, Raw Milk, Red Light Therapy and More
    Dec 24, 2024 – 01:02:04
  • Q&A: Using Ozone for Produce, Detoxing Mold Naturally, Boosting Fertility, Managing Period Acne, Balancing Hormones, Improving Gut Health, and Practical Biohacking Tips
    Dec 20, 2024 – 42:52
  • Nutrient-Dense Baby Food: Why Fat and Protein Matter, Baby-Led Weaning vs. Purees, and Tackling Child Health Issues with Serenity Carr of Serenity Kids
    Dec 17, 2024 – 53:31
  • The Hidden Link Between Love, Psychedelics, and Longevity with Dr. Molly Maloof
    Dec 6, 2024 – 01:01:26
  • Perimenopause Decoded: Expert Strategies to Navigate Hormonal Shifts, Relieve Symptoms, Boost Energy, and Protect Your Heart, Brain, and Bone Health
    Dec 3, 2024 – 54:43
  • Why 1 in 6 Couples Struggle with Fertility and What You Can Do About It
    Nov 29, 2024 – 31:22
  • Black Friday Biohacking Deals: Must-Have Discounts on Wellness, Tech, and Self-Care
    Nov 26, 2024 – 40:28
  • Getting Healthy on a Budget: Simple Yet Highly Effective Strategies
    Nov 22, 2024 – 34:55
  • Breaking the OCD Cycle: Understanding Intrusive Thoughts, Postpartum OCD, and Practical Coping Strategies
    Nov 19, 2024 – 51:33
  • Breaking Down Postpartum Weight Loss: Myths of Bounce Back Culture, What Truly Works, and My Personal Journey
    Nov 15, 2024 – 49:52
  • Make America Healthy Again: The Shocking Truth About America's Health Crisis and What We Can Do Now
    Nov 12, 2024 – 43:19
  • Inflammation Exposed: The Hidden Dangers, Root Causes, Biomarkers, and Essential Healing Strategies
    Nov 8, 2024 – 53:49
  • Q&A: Ozempic vs. Pendulum, EMF Reduction Tips, Male Fertility Hacks, and My Longevity Go-To Hacks
    Nov 5, 2024 – 48:04
  • The Hidden Dangers in Your Closet: Why Most Fabrics Can Harm Your Health and How to Make Safer Choices
    Nov 1, 2024 – 01:03:11
  • Is Your Gut Sabotaging Your Health? The Truth About Bloating, PCOS, and Why Diet Alone Isn’t Enough
    Oct 29, 2024 – 49:08
Recent Reviews
  • JJ Ruescas
    A refreshing voice in the human optimization space!
    Biohacking with Brittany is a refreshing voice in the wellness space. She bridges science and real-life integration with clarity and depth—especially around topics like hormones, nervous system support, and modern longevity tools. What I appreciate most is her ability to make complex ideas accessible without oversimplifying—and she does it all with genuine curiosity and care. If you’re exploring human optimization with a holistic lens, this one’s worth your time.
  • Melovated_
    This Is the Women’s Health Content We’ve Been Waiting For
    I’ve been following Brittany for years and have always found her content to be incredibly valuable, especially as a woman navigating the world of biohacking and holistic health. I purchased her Ebb and Flow cycle guide and absolutely loved it—it was my first real introduction to cycle syncing, and by far the most thorough and user-friendly guide I’ve come across. As someone who’s deeply immersed in the detox and biohacking space, I’m always looking for voices that speak directly to women's health and fertility—and Brittany is one of the best. She shares information that’s both grounded and accessible, and I genuinely appreciate the clarity and integrity she brings to everything she does. Whether you’re just getting started on your health journey or you're already deep in the world of biohacking, Brittany’s content is a must-follow for any woman who wants to optimize her health in a holistic and empowered way.
  • CarlayleyHD
    Informative and Relevant
    Biohacking with Brittany is an absolute must-listen for anyone looking to take control of their health! Brittany’s insights are so practical and easy to follow, and she covers a wide range of topics from biohacking to nutrition and mindset. I love how she brings in expert guests who share valuable tips that I can apply to my everyday life. Each episode leaves me feeling inspired and ready to make positive changes. If you're into optimizing your health and well-being, this podcast is a game-changer!
  • alankford5
    A Fresh, Feminine Take on Biohacking That Every Woman Needs
    If you’ve ever felt like the world of biohacking is dominated by male voices, cold plunges, and caffeine-fueled optimization tips that don’t quite fit your female body or lifestyle—Biohacking with Brittany is the reset you didn’t know you needed.
  • C&C🐕
    Authentic and informative
    Love the real and accessible tips Brittany shares about her own journey and the amazing guests she interviews. Educational and entertaining podcast.
  • Anisha P.
    All the Best Topics!
    This is a great resource for anyone who wants to optimize their health and the health of their families. Especially great for women, since our health and wellness is often times underserved and under researched!
  • crsssax
    Smart Funny Insightful
    Brittany’s approach is so accessible and real. Finally a voice that breaks through the noise.
  • Nivekm123
    Great tips
    Love the actionable insights this show shares. Learn something new every episode.
  • Makeda at JazzmynePR
    Biohacking is my jam!
    Biohacking with Brittany is on my playlist for go to podcasts that keep me current with the latest - and greatest - in alternative medicine and healing. Brittany is a thoughtful, intelligent and very articulate host !
  • Rhengboi
    5 stars
    Great tips and engaging content!
  • Macktothemax
    Excellent podcast!
    As a health enthusiast, there’s always something new to learn. Love the deep dives on new and exciting topics.
  • ashtonwikstrom
    Thankful
    I’m thankful Brittany brought up postpartum ocd. It’s rarely discussed and moms feel immense stigma. Grateful for all the important topics she brings to the light with wisdom and an approachable lens.
  • landofdaisies
    Excellent show!
    Brittany is an engaged host who brings her personal story and background to each episode in a meaningul and relatable way. She shares her own journey, and interviews great guests in the biohacking and holistic health space, especially as related to women's health. This show is a great listen for any woman interested in taking her health and wellness into her own hands to create positive changes over the lifespan.
  • lalalalamoocow68
    Amazing Health Podcast
    Love this podcast and listening to Brittany. She is real and genuine, always looking out for her listeners and providing us with the best possible health and wellness insight.
  • KristenN123456789
    Exceptional and Informative
    Brittany brings a fresh, approachable perspective to biohacking that’s both educational and inspiring. Her episodes are packed with actionable insights, thoughtful discussions, and a wide range of expert guests who make even complex topics accessible. I appreciate how she ties biohacking to everyday wellness, making it easy to implement in my life. If you're curious about optimizing your health and well-being, this podcast is a must-listen!
  • Rockingit 1988
    A must listen!
    Highly recommend for anyone looking to upgrade their health journey. Brittany helps make complex topics so easy to understand!
  • MaHashhhhhh
    Informative podcast
    I’ve enjoyed listening to the recent episodes. It takes a skilled interviewer to make the interview informative and enjoyable for all parties involved and Brittany does it well!
  • CWIV12
    Informative and exciting!
    Brittany has asserted herself as a knowledgable expert in the biohacking space. Every single episode features new and exciting information that could broaden the mind of any listener. Definitely give Biohacking with Brittany a listen if you want to feel inspired to reach your true and ultimate potential.
  • Emily194827
    Great resource!
    Brittany dives deep into current topics, asking great questions that go below the surface. Her interview with Emily Stone (challenging breastfeeding norms) is a must-listen for nursing moms!
  • Eri QI
    All the reviews are FAKE
    She tells people to “apply” to be on her podcast and requires them to send a screenshot of a five star review… don’t trust her. Grifter. Scammer. Claims to be “top 1%” podcast worldwide… but if you listen to an episode, she’s just rambling about her own personal experiences. Just wants people to listen to her. Save your ears from it. Check any of her socials, barely anyone body actually engages with her content. All the reviews are fake. 5 likes on a photo or video when you’re top 1%!?!?! Make it make sense.
  • ZMShelbyJ
    Must-Listen!
    If you’re looking to unlock your full potential, this is the place to start!
  • ZMShelby
    A Must-Listen for Holistic Health Enthusiasts
    Brittany’s expert interviews, practical tips, and personal experiences are invaluable, offering actionable insights to enhance vitality, resilience, and overall health. If you’re looking to unlock your full potential, this podcast is a must-listen!
  • RachelS S.
    Amazing Pod!
    Loving this podcast! The tips I get are super practical and the guests always bring great insights. Perfect for anyone looking to get smarter or improve their health. Highly recommend!
  • Bmart555
    Great show!
    If you’re looking for positive change in your wellness & health journey, this is a great podcast to help!
  • too annoyed to say
    An important voice
    So important to have female voice to help shape the conversation around longevity and biohacking. Brittany is a star and continually delivers with amazing guests and rich with information!
  • 777KO
    Love this show
    Brittany dives into different elements of helping you understand your body, your mental health, and your emotions and how to best support every aspect of having the most positive experience. And if you get stuck, how to get unstuck.
  • JGM23_Tx
    Great show!
    Great show for any woman looking to optimize her health.
  • kathleenjennifer
    So many great topics!
    I’ve been listening to this podcast for almost a year and I love how Britney finds so many experts to discuss similar topics that are also very different! I always walk away from some thing learning more. I’ve also purchased a lot of new books from people she had her show! Thank you.
  • Sweety4027
    Much needed conversation!
    I have seen many friends, family, members, and clients struggling with fertility. The traditional pathways to address this are so medicalize and lacking a respect for the whole person or whole people involved. The topics on this podcast are empowering, giving the power back to the parents and not the medical establishment.
  • mfit.workouts
    Women’s Health Handbook
    Obsessed with the variety of topics Brittany covers. Women can get answers about so many aspects of their health. There is something here for everyone!
  • mdsnok
    Accessible & informative
    Brittany does an excellent job presenting many sides of health and preventative care & wellness. I’ve enjoyed listening to these episodes to further inform my personal life and practice!
  • 1stopcensorship1
    Great podcast show!
    Brittany’s podcast provides a wealth of knowledge on ways to support your ancient practices to new groundbreaking modalities. I love the variety of topics covered and authenticity in the shares.
  • Kit Huffman
    Learning so much
    Brittany breaks down different aspects of health in a fun and approachable way. I’ve learned so much from her and her guests.
  • IANCOOL360
    Breath of fresh air!
    So much accessible information but delivered in a way that makes me want to catch up on all the past episodes. It is my new go to while I am walking. Thank you! Thank you! And keep them coming.
  • Coach Andrea L
    Biohacking with Brittany
    I have just discovered Brittany’s channel. Wow. I was immediately drawn in. I felt like I’d been invited over for tea. Brittany is so present and honest. Her content is deep, varied, and fresh. I make discoveries regularly listening to her. Shout out to the session on Yoni mapping. So glad Biohacking with Brittany is now on my radar. I’ll be back!
  • Jamesbragg
    Great podcast
    This is a great place to get information your doctor often won’t provide on how to make the most of your health. She presents a lot of different guests with tons of information about various health related topics.
  • Buttons49Luv
    Current binge worthy podcast for health nuts
    A refreshing listen and wealth of information. I find myself coming back again and again.
  • Steph7B7K7
    Incredible
    It is so refreshing listening to Brittany and her guests advice and experiences. We need more women talking about biohacking and the important of holistic health and well-being! A great listen for anyone who is on a journey to improving their lifestyle and learning more about the mind, body and soul with actionable takeaways to live a better life!
  • JRoseland
    Biohacking with Brittany is your one-stop shop for optimizing your health from the inside out.
    The refreshingly genuine host, a registered holistic nutritionist, dives deep into the world of biohacking with interviews from experts on all things longevity, epigenetics, and even skincare. It's like having a cheat sheet to unlocking your body's full potential, with Brittany as your witty and knowledgeable guide. So ditch the fad diets and snake oil salesmen - Biohacking with Brittany is the real deal for anyone looking to take control of their health.
  • EuphoricAF
    Dive deep into Biohacking with Brittany
    Brittany takes a deep dive into biohacking, offering a wealth of knowledge and practical insights for optimizing health and wellness. Her enthusiastic and personable hosting style keeps listeners engaged. With a diverse range of expert guests and topics ranging from nutrition to mindset, this podcast is great for anyone interested in enhancing their physical and mental performance.
  • Chris Burres
    Honest
    I have to be honest I actually listen to Brittany on youtube but I enjoy her podcast soo much I had to come and leave a review. Her deep dives with exciting guests in the longevity and biohacking space are awesome!!
  • nursecoachchat
    Bio hacking with Brittany.
    Brittany is innovative. Her material is on the cutting edge of fitness and health for women. This is why I follow her podcasts.
  • Edenmarie13
    Incredible Podcast
    I am obsessed with this podcast! Brittany's holistic approach is so refreshing. The guests she brings on are incredible, and I've learned so much about biohacking for women. If you're all about stepping up your wellness game, this podcast is an absolute must-listen!
  • wildlydriven
    INCREDIBLE!!
    I’ve been listening to this podcast for a while now and the information she has here is worth a million! Such great content 🫶🏼
  • Austin muse
    Amazing show
    Love the variety of guests and topics she has on her show. Along w a lovely demeanor that keeps things flowing w guests.
  • 45ggf
    A+ Podcast!
    Brittany is an incredible host with a wealth of knowledge and the guests provide so much valuable insight. High recommend this pod!
  • MegPR7
    Great show!
    Love that it is geared towards women and appreciate all of the tips and insights. One of my favorite health focused shows.
  • Weird meatball
    Great show!
    Love the holistic and natural content!
  • Unique Postcast
    Relatable
    I love this podcast! Especially as a woman I’ve found that biohacking is very geared towards men, but I really appreciate this holistic approach. I don’t feel intimiated implementing these tools into my life, but rather inspired!
  • MusicalHolly
    A treasure of information
    I just love Brittany’s vibe and the wealth of information she shares and fantastic guests she interviews on the podcast. Lately it seems like this is a crowded space, however, Brittany shines above the crowd as a seasoned biohacker with so much wisdom to share.
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