Fat Murder Podcast

84
Fitness #208

Join Leslie Hooper as she exposes the dirty little secrets of the diet industry and discusses how to get into the best shape of your life without ever having to diet again.

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Recent Reviews
  • Weuobahbxsg
    Game Changer!
    Leslie & Steph tell you how it is and it truly works! Follow their program and you’ll never diet again!
  • kristin47
    Love this podcast!!!
    The ladies on this show and their perspective is always so helpful. I learn so much about my emotional issues with food. But they don’t shame trying to lose weight either, they aren’t anti diet… they are just anti short term diets. I have learned from Leslie and her team, that I need to find a way of eating, FOR LIFE. I feel like it’s a therapy session for free when I listen every week!!!
  • RuthWriter
    A MUST-listen podcast for chronic dieters
    I’ve been listening to this podcast since summer of 2020. Starting after coming across Leslie’s Instagram. Her content has changed the game for me. Everything she describes — it’s me. And I couldn’t be more grateful for the information she shares… for someone who started dieting as a child — it’s life-changing. I’ve lost 10 lbs and have maintained it. I’m still healing my dieter brain and learning how to process my feelings rather than eat them. But the FREEDOM is beyond anything I experienced in all my years struggling with the scale. Still growing and learning. I listen to the podcast once or twice a week and it’s always on point, hugely helpful, practical, and illuminating. Love it.
  • Mei_meimei
    best fitness/nutrition/lifestyle/diet/ weight loss podcast
    I am mad and happy at the same time to find this podcast, mad is because why I didn’t find this podcast earlier! Happy is because I found this podcast! Start listening to it from the very first episode! Start implementing the methods to cure my fear of food! Start forming a health relationship with food! Self-improving my 20 years overeating issues! This is my first time leaving comment to an App and I am glad it is for you! Love!
  • Lalalakghib
    Great Perspective
    Overall I think it’s a really great perspective on hunger / eating and America’s underlying issues with food and diet culture. Keep it up 🙂
  • Steph C. 12
    Fun Banter—Life Changing Advice
    I have listened to every Fat Murder podcast at least once, many of them twice. I get so much out of them, especially when I re-listen to them. Leslie and Rog have a great, easy going back-and-forth banter that will make you laugh. You can tell that their friendship is a genuine one. I love how they give their own real life perspectives and how they are both vulnerable in sharing the ups and downs of their food journeys. The client interviews are amazing and it is so refreshing to hear people share so many of their struggles, how they have repaired their relationships with food, and how they have learned to “eat like a thin person.” I highly recommend this podcast. It will absolutely change your life.
  • Mimi&George
    Not as informative as the title suggests
    I follow Leslie on Instagram and love all her advice. She’s right on point with every topic. Unfortunately the podcast is not as informative as her instagram post. I’ve listen to few of her pod cast but she and her host don’t capture my attention. I feel like they get the topic and just try to stretch it. I had to to unsubscribe. 😣
  • AubKAllen
    Life changing advice for Free!
    Leslie is a no nonsense, down to earth coach that helps you navigate your weigh loss challenges with in depth look into her program for free! How to over come road blocks and her client interviews give you a glimpse into her psychological approach to weigh loss and how to succeed! Couldn’t recommend this podcast more!
  • Jen.Szigeti
    Awesome!
    Great podcast! I am really loving Fat Murder Podcast. Leslie jam packs every episode with tons of awesome content, guests, and interviews that you will not want to miss!
  • SaraAnn33
    Great advice!!
    I absolutely love and look forward to your podcast every week. The topics you address are so relatable and not too many people touch on them. Thank you for the honest advice and for posting so much content !
  • rayk3
    😴
    I’m sorry, I couldn’t finish the last 6 min. This podcast was in my “Shows You Might Like” list. I listened to the majority of the alcohol episode. The audio issue was distracting and the hosts are rather boring. The title was ‘How to Lose Weight Without Giving Up Alcohol.’ I’d suggest giving actionable tips or guidelines for listeners and make it more relevant to the title. They basically discussed for an entire episode how they don’t drink as much as they did in their 20s and mostly just drink on special occasions.. this is the case for most people as they age. I didn’t learn anything valuable or gain any insight from listening to this.
  • Eturnal
    Just what I need!
    I so enjoy this podcast. It is helping me have a healthier relationship with food. I am learning so much. Leslie and Rog give tips and information I would pay for! This podcast is informative, entertaining, and a true delight.
  • SamiDee12
    Awesome and informative!
    This podcast has so much great information, and it has definitely been helpful with my weight loss journey, as well as, my lifestyle adjustment! Love it!
  • drea262626
    Amazing!!!!
    I have had the pleasure of being one of Leslie’s clients and I am so glad I got to work with her. This podcast amazing!!! I can’t wait for Monday to get the next episode. Can’t believe they are giving this info out for free!!!!!
  • StephSCFit
    Could this be any more sensible?
    This is the podcast I wish I had 15 years ago. If you are fighting the weight battle, and feel confused by the mess of information out there, this podcast has everything you need to cut through the diet noise. Listen in, so that you can take off the blindfold and finally stop getting in your own way. Oh, and it's a fun listen too. Win/win. Great work Leslie and Rog!
  • Lbugg09
    Helpful tools!
    What I love about this podcast is that you are actually given realistic tools to use based on each topic. Very helpful!!
  • LJMo21
    Great advice!
    The podcasts have been great to listen to! They give very helpful reminders! Huge fan of Leslie’s Instagram acct as well!
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