G'day, I'm Kat John, Authenticity Coach and Keynote Speaker. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you powerfully manage the shit storm in your head, so you can listen to your heart and focus on what matters. Only real talk lives here - no highlight reels. New episodes are released on Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.