Andrew and his team know what they’re talking about! I am a current client at CSN and these podcasts are a great tool that I’ve been using for the last few weeks. I highly recommend taking a listen. You will be amazed by how much good information is available on each and every podcast!

A super intelligent and relatable source of health and fitness information grounded in science. I’ve listened to each one several times and sent to friends/family. It’s such a great antidote to the extremes of info around eating and the body — the info resonates. Hope for longer episodes. This should go viral

Great information provided !

Such a great way to present the food info overload so we all understand. Love his voice too! Definitely a great listen!