Running Lean

Running #8

Running Lean is hosted by Patrick McGilvray - an experienced marathoner, ultrarunner, Master Life Coach, and Weight Loss Coach for Runners. Patrick helps runners properly fuel their bodies and their minds so they can become lean running machines. Whether you want to lose weight, break through a weight-loss plateau, or just enjoy running again, you'll learn it all on this informative, inspirational weekly podcast. Learn more at

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