The Brian Cain Mental Performance Mastery Podcast

The Official Long-Form Podcast of Brian Cain, MPM, #1 Best-Selling Author, Creator of The Mental Performance Mastery (MPM) Coaching Certification and The 30 Days to Mental Performance for Athletes Course.The Brian Cain Mental Performance Mastery Podcast is dedicated to helping you reach your maximum potential through mastering the 10 pillars (skills) of mental performance. Brian Cain has worked with the top coaches and athletes in professional, collegiate and high school sports on building an elite mindset and the routines, habits and culture they need to win.His client list includes 6 UFC mixed martial arts World Champions, 10 NCAA National Champions, 4 MLB Cy Young Award winners, a Heisman Trophy winner, Olympic gold medalists, and top performing school, corporations and law enforcement teams from around the globe.Also be sure to check out Brian's daily podcast, The Mental Performance Daily Podcast.

Wake Up And Execute | Matthew Liberatore & Brian Cain
Feb 3, 2025 – 05:27
The Mindset Behind The #1 Pickleball Team In The World
Dec 2, 2024 – 47:39
Dorfman 03 - Al Leiter - Know Your Job
Nov 11, 2024 – 39:25
Reflect and Refocus 27 - Return To Play From Injury and The Use of MPM Training
Nov 4, 2024 – 14:45
Climbing A Mountain With No Summit - Coach Steven Cutter, Lansing Community College
Nov 1, 2024 – 39:15
Why Should You Work With A Mental Performance Coach?
Oct 4, 2024 – 06:57
Awareness, The Foundation of Athletic Development with Donovan Santas
Oct 1, 2024 – 35:41
Reflect & Refocus 26 - Moving From Perfection to Progress
Oct 1, 2024 – 15:09
Reflect & Refocus 25 - Winning The Battle Within - Self-Talk Training For Coaches
Sep 17, 2024 – 15:36
Sleep Science, Fatigue Management and Elite Performance With Alison Brager Ph.D.
Sep 5, 2024 – 37:47
Reflect & Refocus 24 - 10 Tips To Improve Your Focus
Aug 12, 2024 – 15:27
The 5Ps of Peak Performance - Mark Budzinski, Toronto Blue Jays
Aug 8, 2024 – 42:51
Reflect & Refocus 23 - Everything You Need To Know About Goal Setting
Aug 5, 2024 – 15:13
Reflect & Refocus 22 - The Ideal Day
Jul 29, 2024 – 14:26
Reflect & Refocus 21 - Culture Doesn't Beat Strategy...
Jul 22, 2024 – 15:06
The Best Book of 2024 - Push The Sled
Jul 18, 2024 – 30:39
Reflect & Refocus 20 - The Secret of Success in One Word
Jul 15, 2024 – 15:06
Reflect & Refocus 19 - You Don't Need Adrenaline... You Need This Instead
Jul 10, 2024 – 15:06
Riding The Raged Edge of Control - NASCAR Driver Anthony Alfredo
Jul 8, 2024 – 40:52
Reflect & Refocus 18 - How to Become Unforgettable
Jul 1, 2024 – 09:39
Reflect & Refocus 17 - How to Elevate Your Life In 2 Minutes a Day
Jun 24, 2024 – 15:05
Reflect & Refocus 16 - The Best 90 Days of Your Life
Jun 17, 2024 – 16:41
Reflect & Refocus 15 - How To Start Your MPM Coaching Sessions
Jun 10, 2024 – 16:42
Dorfman 02 - The One Book That Changes Baseball Players Lives with Sean Casey
Jun 1, 2024 – 40:44
Reflect & Refocus 14 - Recommit Don't Recreate
May 23, 2024 – 15:08
Unleashing Your Cognitive Performance - David Cipoletta
May 10, 2024 – 34:24
Sport Nutrition Domination - Twin Fitness and Nutrition
May 8, 2024 – 29:40
Reflect & Refocus 13 - The Four Fundamentals
Apr 22, 2024 – 15:08
Dorfman 01 - My Life Changed Forever By One Man
Apr 15, 2024 – 17:54
Cognitive Performance Optimization With Pison - Marc Deschenes
Apr 8, 2024 – 38:45
Reflect & Refocus 12 - Don't Let The Start Stop You
Apr 7, 2024 – 16:03
Eleat Sports Nutrition - Angie Asche
Apr 5, 2024 – 28:42
Reflect & Refocus 11 - The Power of Process
Apr 1, 2024 – 15:00
The What’s Next Mindset with Parker Byrd - The First College Baseball Player Ever To Play With A Prosthetic Leg
Mar 29, 2024 – 19:34
Reflect & Refocus 10 - Get Out of Your Head
Mar 26, 2024 – 15:00
How to Win The Mental Game of Baseball - Kurt Suzuki
Mar 14, 2024 – 51:00
Reflect & Refocus 09 - Dominating The Depot
Mar 3, 2024 – 15:14
Bloodwork and Food Sensitivity Reading and Optimal Performance With Chris Tally
Jan 15, 2024 – 01:24:09
The Art of Optimal Health and Recovery - Robby Besner
Jan 2, 2024 – 38:21
Reflect & Refocus 08 - Producers and Operators
Jan 2, 2024 – 16:07
Having Something To Go, The Mental Edge of UFC Fighter Sean Brady
Dec 16, 2023 – 01:00:03
Elite Level MLB Mental Performance Execution With Jake Fraley
Dec 11, 2023 – 37:26
Reflect & Refocus 07 - Strategy Beats Talent
Dec 10, 2023 – 15:11
Reflect & Refocus 06 - Belief In Yourself and Your Process
Dec 4, 2023 – 15:11
Training Your Mental Health for Elite Performance - Lane Johnson Philadelphia Eagles
Nov 29, 2023 – 36:00
Hiring a Personal High Performance Director - Tom Newman
Nov 27, 2023 – 51:21
Reflect & Refocus 05: Your Gratitude Practice
Nov 23, 2023 – 08:40
Josh Jung - The Mental Game Intentions of An All Star and World Series Champion
Nov 21, 2023 – 33:21
Reflect & Refocus 04: One Percent Better
Nov 20, 2023 – 21:32
Reflect & Refocus 03: Decisions Not Sacrifices
Nov 13, 2023 – 15:12

Recent Reviews

ChargingDC

Excellent

Brian Cain always offers valuable content which is immediately useful and applicable for anyone from any walk of life. I love both of his podcasts and wouldn’t think of missing a single episode. Outstanding.
Purpl-T

Fantastic

With the addition of the 15 min reflect and refocus eps this is now my favorite podcast. Thank you.
Gleezda6

Add this to your daily success checklist

This podcast is absolutely amazing! Thank you Brian Cain for sharing this outstanding content with the community!
Ktaylor1200

I’m a baseball player

I been following him for like two months and I still can’t believe he is the best thing to do base ball and help me with my own game
KC McGinley

Love

Listening to Brian has been so helpful for my energy & attitude. All his guests are so inspiring and fun to learn about. Brian has given me tangible goals to get a little better every single day & overcome adversity.
chezvil

The best!!

This is the best mental sports performance podcast!! I enjoy all of the guest that come on and I love hearing their own experiences and their own journeys!!
RoxFan1

Must Listen!!!

Cain always brings an ‘A’ game. Absolutely love listening every time a new podcast comes out. One of the best at what he does, these are must listens for any athlete, coach, AD, leader, etc.
Bemer Cowgirl

Tracy Hammond

My Favorite Pod Cast I always can’t wait for the next one. I share with all of my Tribe ⭐️⭐️⭐️⭐️⭐️
shijkeohgv

What Makes It Work

Look, I will be the first to admit I am a big Brian Cain fan. I have had a chance to learn from him through the Mental Performance Mastery coaching program and I am always interested in hearing more. He uses so many systems and channels to engage different audiences in how to excel in the mental side of life. But, this is what makes his podcasts so incredible. Being a lifelong learner, he is always willing to listen first. I listen to a lot of podcasts where the host always has to interject and be the expert, but even though Cainer is one of the top mental performance coaches in the country, he always allows the guest to be the star of the show. This makes the show flow seamlessly, because the guest is always in control of the content. I wish they had let me give it six stars!
dudz22

Love Brian Cain’s work!!

If you’re a coach or an athlete this guy is legit!! I’ve learned so much from his work, I’m a huge fan!!! The tips and Strategies he uses has helped me tremendously in coaching my athletes in mental performance training! Check him out, you won’t be disappointed!👍👍
Coach Jeff B

One of my FAVORITES!

As someone who’s always looking to level up my life, maximize my day, deepen relationships, and build better habits and routines - I listen to this podcast religiously! Brian does a great job bringing some of the top minds, usually in sports, but giving a real life experience spin that anyone can relate to. I HIGHLY recommend this for anyone, any age, any where around the world, looking to better their lifestyle and bring more fulfillment to their life!
Bring the juice

Best performance coach

Before Brian Cain I felt stuck doing the same routine over and over again. Then Brian came along and gave me that push that I needed. Like he said it’s the start that stops many people. You build habits that works for you, you figure out things that you never thought were possible.
Derek M..

Next Level

Brian Cain is my go to guy for anything mental performance related. His no fluff approach is refreshing and the methods he teaches are not only effective but also help build deeper relationships with your players/clients. This podcast is a great way to get into the mindset of the elite. Take what you learn, put it into practice then take it to the next level by becoming a Mental Performance Mastery Certified Coach.
Carpediemxc

Dose of excellence

I love Brian's podcasts. Regardless of whether or not his guests are in my field his podcasts always give me at least one nugget of wisdom that help me grow as a coach and a leader.
se onei

Learning

Brian interviews and provides insights into mental performance mastery. Grab a notebook because you will want to write materials down. I find myself stopping and rewinding on this podcast like no other. Great opportunity to learn and reflect
TFCet

Must Listen!

Grab a pen and Paper. This may be THE BEST podcast I've heard in a long time. You want the drills to establish the skills which ultimately create the skillset needed to thrive in life. Look no further than the #1 mental performance coach on the market... BRIAN CAIN.
A. Creech

THE BEST OF THE BEST

Brain Cain is a master of his craft who always presents the best content on mental performance. This is exactly why I made the investment in myself to learn from Mr. Cain himself. If you are looking to improve yourself, your job, your team, subscribe now to listen & learn from the best of the best. WIN TODAY
ErinC18

Must Listen!

If you want to improve your daily habits, create an action plan for a more purposeful life, and start shortening the gap between who you are and who you want to be you definitely NEED to listen to this podcast. Brian brings on great guest that offer key insights to improving you mental and physical performance.
treytcobb

Cain will help you

Brian Cain has helped thousands, and he can help you! It’s his mission and he is no fluff. He is the real deal. Anything he does jump on board. You won’t be disappointed.
CoachAmy19

You are missing out if you’re not listening !!

I seriously can’t get enough of Brian Cain... I am a coach of a 14u travel softball team and have introducing him to them, after only 2 weeks of listening and working with my 12 year old daughter on all Brian’s lessons , she has already started dominating on the mound. Her big body language has gotten better, and her green wolf is really being fed , and man what a difference. Funny thing is , I don’t even think she really understands the difference, but just by hearing it and soaking it in and becoming familiar with it it is becoming natural to her without even trying.Thank you so much Brian Cain,I wake up excited to listen to another one and it s constantly on during my workouts which also help motivate me…even if it’s the 4 th time I’ve heard it!
Bucklinghhshguhxhbg

Thank you Brian

Seriously if you’re not listening to this podcast then you’re not growing your mental game.