Fit For Golf

101
Golf #39

Conversations to help you improve your golf, fitness, and health.

Recent Episodes
  • #63 - How To Train When There's No Off Season (Inc PGA Tour)
    Apr 15, 2025 – 11:33
  • #62 - Can We Fix Our Swings In The Gym?
    Apr 15, 2025 – 14:44
  • #61 - Improving Body Composition
    Apr 9, 2025 – 16:37
  • #60 - Listener Q&A
    Apr 8, 2025 – 27:57
  • #59 - Karl Morris - Get More Out of Your Skills
    Apr 8, 2025 – 53:19
  • #58 - Maximizing Recovery
    Apr 3, 2025 – 13:15
  • #57 - Strength Training Warm-Up Sets
    Apr 1, 2025 – 18:10
  • #56 - Overcoming Strength Training Plateau's
    Mar 31, 2025 – 21:24
  • #55 - Training With Injuries
    Mar 30, 2025 – 12:00
  • #54 - In Season Training
    Mar 29, 2025 – 13:59
  • #53 - Golf Day Nutrition
    Mar 27, 2025 – 12:28
  • #52 - Increasing Club Head Speed
    Mar 26, 2025 – 17:48
  • #51 - Structuring A Training Week
    Mar 25, 2025 – 16:34
  • #50 - Fast Twitch Fiber Training
    Mar 24, 2025 – 17:04
  • #49 - Scott Borrowman - Developing 140mph Club Head Speed
    Mar 3, 2025 – 56:33
  • #48 - Brad Schoenfeld - Increasing Muscle Mass
    Jan 8, 2025 – 44:51
  • #47 - Fredrik Correa - Flywheel Training
    Nov 13, 2024 – 01:04:44
  • #46 - Dr Kwon - Biomechanics for Club Head Speed
    Jul 11, 2024 – 01:37:15
  • #45 - Martin Bingisser - Learning From T&F Throws
    Apr 22, 2024 – 57:57
  • #44 - Tre Mullins - 15mph Club Head Speed Gain
    Mar 17, 2024 – 59:31
  • #43 - Dr Mike Grevlos - Psychology, Motivation, Neuroscience
    Jul 21, 2023 – 01:31:10
  • #42 - Greg Grosicki PhD - Aging Athletically
    Jul 12, 2023 – 01:02:10
  • #41 - Greg Lehman - Chiropractors vs PT's, injuries, recovery, and the science of stretching
    Jul 3, 2023 – 50:07
  • #40 - Erik Barzeski - Long Term Golf Development
    Jan 21, 2023 – 01:32:20
  • #39 - Jason Ochart - Learning about speed from baseball
    Dec 28, 2022 – 01:30:06
  • #38 - Adam Young - Golf Coach
    Nov 3, 2022 – 01:10:28
  • #37 - Alan Aragon - Evidence Based Nutrition
    Oct 19, 2022 – 58:44
  • #36 - Richie Hunt - Golf Analytics
    Oct 11, 2022 – 56:07
  • #35 - Dr Rob Gray - The Science of a Swing Change
    Aug 10, 2022 – 01:06:39
  • #34 - Mike Schofield - Rotational Power Expert
    Jun 8, 2022 – 01:11:13
  • #33 - Marty Jertson - Mastering Weather Conditions
    May 10, 2022 – 01:18:50
  • #32 - Dr Tyler Standifird - Biomechanics & Training For Speed
    May 2, 2022 – 01:23:16
  • #31 - Martin Borgmeier - Long Drive Professional
    Apr 23, 2022 – 01:02:32
  • #30 - Ian Fraser - Equipment Expert
    Mar 24, 2022 – 01:01:59
  • #29 - Dr. Keith Baar - Golfers & Tennis Elbow (Tendon Rehab)
    Feb 26, 2022 – 53:26
  • #28 - Dr Sasho MacKenzie - Wrist angles & club head speed
    Jan 26, 2022 – 01:17:28
  • #27 - Justin Parsons - Tour Coach
    Dec 8, 2021 – 01:04:45
  • #26 - Seamus Power - Thriving on the PGA Tour
    Nov 29, 2021 – 56:23
  • #25 - Alex Ehlert - Physical Attributes & Club Head Speed
    Nov 4, 2021 – 47:27
  • #24 - Derek Ingram - Elite Golf Coach
    Oct 15, 2021 – 01:01:07
  • #23 - Dr Mark Bull - Biomechanics Expert
    Sep 16, 2021 – 55:25
  • #22 - Dr Andy Galpin - Physical Training For Club Head Speed
    Aug 31, 2021 – 01:00:16
  • #21 - Paul Brumley - 76 Year Old Personal Transformation
    Aug 17, 2021 – 30:50
  • #20 - Brandon Marcello - Fitness Wearables
    Jun 28, 2021 – 39:48
  • #19 - Golf Blueprint - Practice Better
    May 27, 2021 – 42:41
  • #18 - Mark Broadie - Strokes Gained Analytics
    May 12, 2021 – 01:13:29
  • #17 - Speed & Distance Group Discussion
    Mar 23, 2021 – 01:12:07
  • #16 - Fairways & FunDays - Ireland Golf Travel
    Mar 19, 2021 – 34:03
  • #15 - Dr Mark Campbell - Golf Psychology
    Mar 9, 2021 – 01:07:27
  • #14 - John Novosel - Learn about Tour Tempo
    Mar 1, 2021 – 59:28
Recent Reviews
  • Jsjmp
    Excellent
    Mike Carroll is incredibly knowledgeable and a great communicator. Highly recommend for quality information related to all things golf fitness.
  • Ashton H 2
    10/10
    Incredibly helpful and insightful
  • pre1udesam
    Excellent Educational Golf Podcast
    Mike provides facts and outstanding research information along with conversations with industry leaders regarding golf and fitness.
  • Clyde W the Pres
    Love Mike and Fit for Golf
    Going in year 3 as an app subscriber. Looking forward to more podcast content
  • Scottcw18
    The Best Golf Fitness Podcast!
    Fit For Golf is the best podcast and app for anyone looking to get stronger, more mobile, and improve their golf fitness. Mike does a great job of breaking down golf fitness in a way that’s easy to understand and actionable. The episodes are packed with insights that can really help your game. Highly recommended!
  • The biggest boss thus far
    Thoughtful and Useful
    Mike is insightful and measured in his discussion of fitness variables. He also attracts great guests.
  • Will from Cowpens
    Short episodes are 🔥
    Mike has wealth of knowledge that he provides in a, mostly, non-technical way. Perfect for me. His episode 50 on fast twitch muscles was 🔥. Recommend to anyone trying to get fit or improve at golf/life.
  • otto6457
    Episode 43 with Dr. Grevlos
    Very informative and interesting podcast with Mike. Some really great insights about motivation and learning.
  • s806577
    Enjoyable and Informative
    I like the discussions - it’s helpfull to hear not just the findings and conclusions, but also supporting research evidence summary and scientific rationale. I also like the personal anecdotes, and “lessons learned” that help a great deal to put things in perspective. As I’m working through the back catalog of episodes, I just finished #15, and with all due respect to Dr. Campbell, based on the comments, I don’t think he understood (at least at the time of recording) what Aimpoint is or how it works. It seems quite silly to essentially put Aimpoint in the same category as having a lucky ballmark …
  • SpaghettiMonster
    The best
    Mike interviews smart people and does a great job of both letting them speak and also getting some wonderful information out. The best podcast for golf training out there.
  • uberblows
    A++++
    This guy is the best at what he does. He has an excellent app if you want to get fit for golf. He has tons of free content on Twitter as well. Keep up the great work
  • Hennessy270
    Always has great guests
    He’s awesome , definitely the best podcast for serious golfers who love the ins and outs
  • Paul Brumley
    Fit For Golf
    Mike Carroll is a leading golf strength and conditioning coach whose fitness programs are excellent and very affordable. His podcasts will greatly enhance your knowledge of the world of golf with emphasis on fitness.
  • Greyman09
    Enjoy the Pod
    Excellent content. Really big fan of the podcast and the app.
  • MedinaOH33
    Golf Golf
    Filled with outstanding info for all levels
  • LP3_Golf
    Awesome
    Love it. Keep up the great work.
  • onecoolmsftgeek
    Great Podcast
    If you love golf, enjoy fitness or are looking to get better at both this is a must listen. Also if you are not doing it already follow Mike on twitter. He is a true game changer for golf and getting in great shape.
  • Tenness33
    #LGLG
    Great, informative podcast for anyone interested in golf, fitness or both.
  • KD8811
    Very informative
    The “Strokes Gained” episode was tremendous. Great insight and has led me to view the strategy behind the game a bit differently. With the advent of metrics and analytics across all sports, I thought this episode was a great listen to get a glimpse into what SG really means.
  • Archidots
    Dr. Campbell
    He engages in excessive “tongue clicking “ and “you knows @ to want h to o listen yo what he has to say.
  • glcdoc
    Great episode
    Really interesting, actionable content.
  • JVerdure
    Great podcast!
    Thank you Mike!
  • Sal Pel
    Great Podcast!
    Mike does a great job blending topics with his guests. Between training, performance, and golf I find it gives a unique perspective for fans and recreational players alike.
  • Ocruadhlaoich
    Mackenzie Hughes chat
    Very enjoyable podcast with Mackenzie Hughes. Seems very down to earth and obvious rapport between himself and Mike.
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.