Start feeling good...strip away the rules!www.feelgoodnakd.com *New episodes every Tuesday*On this podcast we celebrate your body, calm your mind and inspire you to live life boldly.Feeling good nakd is about more than fitness or nutrition. It's a mindset that embraces who you are AND who you can become by treating yourself and your body well. Learn how to stop chasing size and start embracing behaviors and mindsets that make you POWERFUL! ⁣Get NON-DIET wellness advice from Certified Nutritionist & Behavior Change Specialist, Chardét Ryel and special guests for every area of well-being and confidence.⁣Each week, Chardét explores psychology, life lessons and conversations with wellness professionals and female leaders from around the world. ⁣Join our feel good conversations!www.feelgoodnakd.com