The Dr. John Delony Show


The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email We want to talk to YOU!

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Recent Reviews
  • Susiebkr
    #1 podcast
    I have just listened to every episode of Dr. John, and I’m sad that I have to wait for the next podcast to come out. I have learned more from these individual calls that he talks through then I could ever have imagined. I’ve taken the skills that he shares and have implemented them in my own life!I’m incredibly thankful for this podcast!!
  • Alec. F
    Amazing show!
    Hearing people’s stories and situations and how John gives them advice and helps equips them helps me to 1. Know that my problems I think are big are actually small and 2. Better be able to see issues in my own life and address them before they become more intense or severe. I also like that this show reaches a broader audience through loving people genuinely and not just hating on people.
  • beckyNM
    Fun and smart
    I enjoy his sense of humor and approach toward problems. I’ve listened to Dave Ramsey for years, but never really liked the various Ramsey Personalities. This is the exception. All the others felt stuck on a sound bite or well-rehearsed skit, but he is fresh, unexpected, and real.
  • Brauninater
    Amazing heart
    John not only is a great counselor, or a genuine human being. He really cares. I often listen and either have similar questions when he asks, or I’m blown away by the insight. He’s helped a lot of people through some really tough times over the years, so you can hear he goes the extra mile to really show compassion. For context as well, I’ve listened to a few dozen episodes, plus several Ramsey co hosted shows, and I was blessed to have spent some time with him in person in real life lol. He is who he says he is. Keep it up John!
  • calimom39
    Dr.D is alright
    I don’t get this. Why is this show so popular... it is so depressing. It makes me feel so down and sad every time I listen, I just can’t anymore. Dr. D... just loves to pontificate. He’s not the worst, but he’s not the best either. I’d prefer Dave Ramsey’s advice 9x out of ten even on these difficult issues.
  • MarleyKS
    When the gaslights burn brightly..
    John! The young man with the alcoholic mother.. why would you tell him his mother and brother are his responsibility? He clearly started has has not had much of a relationship with her. And Why should he thank his aunt for taking care of her sister? I always question your advise. And your self Deprecation isn’t funny or cute.
  • 😧😧😧😧😮😮
    Dr John deloni gives great advice he’s funny ,kind gets to the point gives multiple ways to work out the callers situation it’s a great listen.
  • Southsidewhitesoxfan
    More like Dr. John Bologna
    The weak link on the Ramsey team.
  • boleseethan
    Great song Reviews
    So the show is OK. It’s 50 min of meh and then the last 2 minutes he gives a “greatest song of all time” and I have really been loving them! I was a sheltered kid growing up and now I feel like I’m re-living a musical childhood I never had! But in all seriousness the podcast is great. Dr. John reminds me it’s ok to have fun and make fun of your friends and tell jokes and he is REALLY helpful for life difficulties. And moving forward. Yea definitely still have a lot of room to grow but that’s why I keep listening. And I totally agree Reel Big Fish has to be the best ska group.
  • Momtotwo2
    I absolutely love this podcast, snd it has really helped me. I look forward to every episode. John is real, kind, and open with his own struggles in life, which makes him very relatable. I wish there was a new one available every day!
  • DrJohnROCKS
    Excellent help
    I am a school teacher. I deal with trauma everyday- in kids and their families. One thing I’ve always had a passion for is behavior- I’m constantly analyzing the behavior of those I serve in order to find ways to serve them better. I appreciate so much the ways Dr John walks through each situation- it often refines or affirms the conclusions I’ve come to know throughout my career. Sometimes (actually MANY times..) I add things to my toolbox to use with families. I also very much appreciate his approach to ADHD— my colleagues over the years are always quick to make it so clinical or the way John says “ like there is something wrong with someone’s brain..”. I’ve had many ADHD kids in my care and the connection issue seems to really make a ton more sense to me— I’ve never known how to articulate that until now— I just knew what I was being told didn’t seem right. I’d love to see/hear the podcast M-F instead of 3 days a week but that’s really the only change I’d make. James and Kelly are amazing too and I’m glad that John has incorporated them into the show like he has:)
  • Kiwiinthesnow
    Permission to be imperfect yet incredible
    John, you’re so smart and yet so human and relatable. It is very reassuring hearing your stories and perspectives, and especially your confessions of imperfection and daring to be yourself on air.
  • EdenTokyo
    Smells like teen spirit
    Been listening for quite sometime. So happy you made this podcast. I hope you explode.......explode with popularity *cough* HAHA P.S. If you haven't already could you reference the "put your records on" song. Peace.
  • Apple pie 2000
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  • Parellistudent
    Informative and engaging
    I’m truly enjoying listening to John and am gaining a lot of insight from his perspective. He’s fair, kind, and honest. Keep it up, John!
  • Suzzquzz
    Wish I could have found him sooner, to love him longer
    Laughing, crying, goosebumps all in the first random episode I turned on…addicted already. John is so real and funny. He is honest with knowledge to help all of us with everyday life. Looking forward to listening and catching up. I thought I’d check out this podcast after listening to him as a guest in a few others, glad I did.
  • Colleen, CCUFC
    Correction on credit unions
    I really like the show and listen to many of the podcasts…. I Was concerned about the misinformation given as a response given when a mom asked her daughter if she was a member of a CU and could she help her join. The mom did not ask for the daughter to be on the account, she needed a family member to sponsor her. This is normal for the CU that are not community chartered. Family members of those who qualify for CU memberships also qualify they sometimes need the current member to say yes they are my family member- but they are not on the account itself. I work for a CU and have for 15 years and this is a common misconception- the mom also was not trying to take advantage of a military benefit specifically. I hope the daughter inquires with her CU to understand the credit Union membership rules.
  • celeste sews
    Very interesting
    I find it interesting the situations that people find themselves in. I like Dr John’s calm response and also his probing questions that ask the person to look at themselves also. It has helped me to reflect on how I may be contributing to my own problems.
  • k-dawwg
    People who hate on this show are prudes
    I want to keep it positive, and I am positive that being offended or scared by the notion of transgenders and non-believers makes you a close-minded idiot. God isn’t going to protect you or anyone else from how bass ackwards you will always be. Dr. John told us we need to get those kinds of shameless moronic people out of our lives. Imagine if we could live in a country with reality at its core, where making something up on the internet didn’t become the prophecy of tens of thousands of boomers. You just know the same Karens complaining to Ramsey management about diarrhea jokes also believe The Big Lie, so their opinions are 💯 irrelevant in 2021. But I will pray that someone prays for them anyways.
  • Elcomekrika
    The all in one BEST podcast!
    Let me start off by mentioning I am a 19 year old busy business owner from the Caribbean, Puerto Rico. I listen to John everyday he uploads, on my way doing errands, working the restaurant, or out and about, I always make sure to listen to Dr. John’s podcast. What a great, kind and wise soul he is. If everybody in the world just THOUGHT like Dr. John, the world would be a better place. SO THANK YOU DR. DELONY for all you do, thank you, thank you, thank you. Much from from Puerto Rico!!! Stop by anytime, my home is your home.
  • Ray The Hawk
    Great Podcast! Wish there was more from the Bible
    Really great podcast, and I love Dr. Delony. Lots of great wisdom! I do wish he would point to scripture more in his answers.
  • stupidgames23786
    May 17 show is a joke
    I can’t believe John would put a freak show on his show and the caller is a complete moron. Transgender is a mental disorder. It doesn’t change who you actually are. Disgusting. The caller doesn’t know how to parent either. How can his daughter be afraid of literally everything lol mental And John it’s his BROTHER NOT SISTER!
  • Bookertea
    John is amazing andI love his heart. He has a great answer to every issue that people call in with and I learn so much from him.
  • Fantaheart
    Wonderful listen
    Informative, inspirational, and relatable host. Great podcast for regular people
  • kwyter42
    My FAVORITE podcast
    This has quickly become my absolute favorite podcast! So fascinating, and it dives into peoples’ lives in a way no other show does. Just picked up a book mentioned on the show, and it’s been great. So listening has brought positive change in my life too!
  • Lynmomof4
    Blind leading the blind
    Wow. Interesting how Dave Ramsey always talks about God when it comes to money, but when it comes to relationships and mental health apparently God doesn’t know anything about that? Where is the Bible? Where is God? I thought that Dave Ramsey was a Christian organization? I was really confused. The guy seems like he’s a nice guy, but lacks Biblical wisdom.
  • Hammer_Thyme
    Thank you
    Just listened to your conversation with Ann who attempted suicide. I did the same thing in November after 18 months of raising a 14 teen boy with bipolar. He was verbally abusive to me and one day I just snapped. Thank you for being real, horse noises and all!
  • Apple Dev. Reviewer
    Holy Crap
    These shows are so great, but some of the calls are so heavy that I find myself crying along with the callers. Whhhhew...
  • Postmans31
    Opening of the show
    Why is your opening of the show is so corny?
  • BrendaBerg
    Sage advice sprinkled with joy and truth
    After hearing Dr. D on the Ramsey Show, I knew he’d be good. Love that the podcast is fun to listen to AND I come away with some wisdom. Keep it up, you rock!!!!
  • Lilredrogirl
    Where is God?
    I listened to this podcast expecting to hear biblical counseling because it’s part of the Ramsey network. I only listened to one episode, so I will admit to that, but there was no biblical advice or mention of God. I’m very disappointed in the Ramsey team for, seemingly, not choosing someone with a PhD that shares the greatest hope for all problems and sufferings: the gospel!
  • Amccartn
    Funny, heartfelt and heart wrenching—Everyone can learn a thing or five billion things from Dr. John and his show. Love the honest conversations, the commentary, the transparency of the host and callers, the song of the day, and on and on and on and on. Delony keeps it real, Y’all, and in his love and acceptance of himself, we can finally feel free to love and accept ourselves.
  • yabadabado77
    How Ironic
    I always enjoy the Full of Boloney Show. Interesting points of view from a Country Boys perspective. Remember to listen to the song “How Ironic“ before the show. Ten times better than the old Dave Ramsey Show.
  • PilotBrad1996
    Awesome Show!
    Really enjoy the topics and advice given on the podcast. I’ve personally grown utilizing some of the advise.
  • jengrd
    Remarkable conversations
    The advice provided is profoundly valuable
  • Awesomervv
    You need to watch this!
    The only Ramsey “spinoff” worth watching. Compassionate & important perspectives.
  • Lilhilk
    Add Back Times for Calls
    Firstly, I love the podcast. When the podcast started each call topic had a “start” time in front of it so we could jump to that part of the show for specific calls. I don’t always have time to listen to the whole podcast and this was a great assist to listen to the most applicable topics to my life. Please consider adding this back.
  • rachelberlin
    Just Great
    I’m a big fan of this show, which surprised me with the research-based but anchored-in-compassion wisdom Dr. Delaney offers. He’s really great, says surprising things all the time, makes jokes that include himself, and is just generally helpful in ways I hadn’t even expected. Thanks!!
  • IDSgt56
    Blah, blah, blah.....
    Another Ramsey Carnival Side Show.
  • 4What!tsWorth
    Great show
    Really great show, love the insight. Keep it up!
  • Alicia Bravo
    Dr D is the man!
    I just want to say that the addition of Dr D to the DR family was a great decision Dave made! We are all going through some hardship especially in this time. Dr Deloney brings empathy, compassion, and great advise in terms of emotional and physiological traumas. I also LOOOVE that he is a believer who loves new metal and 80s rock!
  • love th bible
    I love John’s optimism and grace towards every call. This guy is a real/ honest and loving guy. He will tell you the hard truth but then he also gives you Optimism on tips to fix it. Love watching your show! Keep up the great work!
  • SafteeChic
    THE BEST Podcast Eva!
    Hands down the best podcast eva! I don’t miss a single one. Dr. John’s awesome sense of humor, his desire to truly listen to and engage with each caller combined with his humility and love for life are the key ingredients to this great podcast.
  • infaithus
    Interview With Rachel Cruz
    My favorite so far! Thank you and Gods Blessings!
  • Amazing is an understatement!
    Truly a gem!
    I absolutely love how raw and real Dr. D is! A man with tons of wisdom, but even more humility. I don’t miss a single one of his podcasts and I find myself having withdrawals when I’ve listened to them all. Keep up the good work Dr. D! One day I’ll put on my big girl pants and call your podcast.
  • Alleycat429
    Thank you
    Thank you for all the advice you give and being real!! I do have to laugh at the end.. every song or band is the best ever, ever ever ! That always makes me crack up. Like here we go again.. who is this time.
    Really enjoy the podcast, a note to the crew though...
    The episodes come out Tuesday and Thursday per the description, however, they aren’t available until that next day. Not a big issue, but it’s a bit deceiving. Especially when you look forward to these coming out! Dr. D. is a great addition to the Ramsey crew. An incredible outlet for those struggling with the tough issues to, in some cases, make the first step ever in facing their demons. For a listener, this has forced me to reflect on my own demons and put into practice the advice and suggestions Dr. D gives. Thank younb
  • sunkissedray
    Excellent advice!
    Dr. Deloney is the best counselor I have ever had the chance to listen to. His advice is always clear, humble, and helpful. In every episode I find advice applicable to my own life. I could not recommend enough!
  • sturgismathgod
    Great podcast that helps with self reflection.
    I have enjoyed and continue enjoying your podcast. I love your message of “What can you control.” I especially enjoy the non political nature of your show. At a time when we seem very polarized, your show focusing on yourself instead of blaming others, is well received. Thank you.
  • Macy McClain
    Calling out churches
    On your January 18 show, you talked with a caller whose church did not fix a situation that her husband was involved in. Dr. Delony, I just want to thank you so much for calling out churches with their ridiculous behaviors. As I listened to this particular episode, I couldn't help but smile at the level of professionalism, righteous anger, and sympathy towards that 13-year-old girl that was let down. Here's to hoping that that caller can find a better church. Whoever that church is, shame on you! I hope you learn your lesson. Absolutely disgusting and deplorable! Thanks Dr. D for caring about all people!
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