The Dr. John Delony Show

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The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.

Recent Episodes
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Recent Reviews
  • Marie Smith 100
    Learned Boundaries and Communication
    I have been in the personal development realm and have had therapy so I always felt like I knew all I could learn. Dr. John has taught me how to have better boundaries and how to communicate in a better way. Although the callers are often hard to relate to I walk away with great ways to navigate my own life. I love his light hearted but straightforward advice. The Real Deal!!
  • 65478zxy
    Eh
    I really enjoy this show so far but I wish he would focus more individualized advice to the caller then relating everything back to himself then telling a personal story that drags on and on
  • Hol8ly
    Love love love
    This is the only podcast I listen to!! It’s so entertaining and you can take a lot of nuggets to use in your own life! John is the best!!
  • kanderfish
    Real advice for real people
    I look forward to listening to every podcast this guy and his team puts out! I follow many other podcasts and Dr. Delony’s is the only one I consistently listen to. Keep it up, y’all!
  • Mathensy
    A+ podcast
    Great advice always from Dr. John! Definitely worth your time
  • Tim n,n
    Amazed…
    I’m amazed to find that I can personally grow from each episode. I find my self working on myself more than I ever have.
  • plantednest
    7 hours
    Thank you so much for being there for so many people Dr. John…for taking time to sit with us. Just found your pod and literally listened for 7 hours on the road working. Gonna call soon! Thankful you are out here
  • Gavin8er21
    🤘🤘🤘
    Guy doesn’t complete his sentences, but it’s a good show! In all seriousness, I’ve listened to the show for about a year and a half and it’s changed the way I interact with my kids, my wife l, and other people. It’s also changed the way I view myself. I’m much more aware of what’s going on deep down inside. Getting better every day. God Bless John for sharing his gift.
  • curlyheadnva
    Amazing
    Love this podcast. Great advise. John’s very insightful.
  • madoreg
    Appreciation
    Every conversation has something that strikes a chord. Thank you to John, his team, and all the guests that are doing so much to help the rest of us.
  • Change be the way
    Awesome!!
    Can be life changing if YOU take action!
  • Janie Sews
    Appreciate Dr. Delony’s Compassion
    Dr. Delony is so kind and compassionate, plus he’s pretty fun😊
  • HuntMan 23
    Great podcast
    Love this podcast!! Great content
  • Adalicious5
    Learning So Much
    Listening to this show has made me a better person and deeper thinker.
  • shellyunodose
    Life changing
    This podcast should be heard by every human on earth. If you want to change your life I’d highly recommend this. I found him on Insta and for a long time watched and saved the short clips. One day I decided to listen to a podcast and since that day I have spent every day since then devouring as many as I can…sometimes 5-7 a day. If your heart and head are open this podcast will save your life and lend you helpful tools. But I will say this…if your heart wants more…this is for you. If your not ready…listen and give it time. Thank you from the bottom of my heart 🙏
  • Jennifer- Holiday Garden
    Wished the focus remained on mental health.
    Todays episode was a departure from the shows normal foundation of helping callers through crisis to talk about partisan issues.
  • Danny Westsides
    Grateful
    Found John during a tough period of transition in my life and been addicted to the show since. It is making me a better man.
  • Nebraskanicky
    Noise
    I like the show’s content and try to listen; however, the low grunting noises you make when a guest is taking are a little annoying. I don’t know if it’s to let the guest know you are listening, or if you skipped lunch and are staring at a big juicy hamburger going “mmmm” every few seconds, but either way, it’s distracting.
  • LadyPinkPR
    Great show
    Learned so much listening through the years.
  • forresllllll
    I’m proud of you
    Thank you
  • Bloomer21
    So much better than Dr Laura!
    I learned a lot from years of listening to Dr Laura but had to stop as she felt destructive and was mean at times. I’ve missed listening to advice on life and just came across this podcast and I’m obsessed!! John is so much better and I feel uplifted and stronger after each episode. I’m a life long listener and so happy I have a bunch of episodes to binge and send to friends and family to help with all of lives challenges. I’m not religious but things like this are like church for me with reminders on good morals and decisions. Thanks for doing what you do!
  • Heitzmanjohn
    Good, but lots of bias
    In short this is a good show. Pros: he dives in deep right away, often seems to cut to the chase much quicker than a therapist would. Has some excellent insights. Cons: he appears to be tough on males. If a female calls in and complains about her spouse he supports her in that. If a male calls in and has a concern about his spouse he rarely holds that person accountable and puts the onus on the male. An example of this was todays show where a man called in asking if he should adopt his wife’s son. The marriage is on the rocks and both of them have had prior marriages, so high risk for divorce. The wife has said she was going to leave several times AND HE STILL SUGGESTED THAT THIS MAN ADOPT HER KID. That is horrible advice that has significant legal and financial implications for this caller, possibility leaving his life in ruin if the relationship doesn’t indeed work out.
  • kateanne1987
    A little bummed
    Fellow therapist, trauma survivor, human etc etc… got into this podcast & loved it until an episode w/ woman who’s victim of DV. While he took her safety seriously, I really hate how he shamed her about why she stayed and how “she isolated herself” etc. there was so much victim blaming and a lack of awareness and understanding of DV/abusive dynamics. Triggering and disappointing. That woman deserved so much more than being blamed and shamed and spoken to so firmly. Also heard one where he questioned a woman who’s husband wanted her to lose weight. The way he questioned her progress was so misdirected and messed up. Her husband sounded like the problem or her mental health not scrutinizing her lack of minor weight loss, ugh
  • Tri$sha85
    new listener
    it started off being at target buying your book “Building a Non-anxious life” it drew me in with the title. I noticed you have a podcast along with a friends recommendation and I’ve been glued every since. It’s only been not even a week!!!! Your podcasts are amazing and give such great insight. Forever a fan!!!!!! God Bless you both!!!
  • artsy_gal 14
    Solid advice and help
    This is the only podcast that I listen to every show. I’ve gleaned so much helpful advice. It’s personal, so very practical, and solid on principle. I appreciate the straight forward truth and humility. And I love Kelly’s quick-witted retorts.
  • Jess RN TX
    Changed my life
    This podcast has changed how I see the world, relationships, boundaries, and myself. I am healthier and happier because of Dr Deloney and his crew. If you know me, I’ve told you about this podcast.
  • love th bible
    Please never Stop the banter between Dr. John and Kelly !
    I couldn’t imagine this show without John and Kelly’s banter. It brightens my day. The show can get heavy and John and Kelly help bring the light and levity. Please never stop! Dr. John makes a difference in so many lives including mine. Kelly just makes it much more fun with their brother/sister banter! 😂❤️
  • ShellbellMN
    So good!!
    Dr John is really cares and his advice is really helpful. I have shared a lot of these podcasts with others and have found it very helpful in my life and relationships as well. Thanks for this great podcast.
  • Much love from RI
    OG fan
    I’ve been listening to you since the beginning. I tell everyone that I love and care about about your show. Your sense of humor and reactions are so down to earth and relatable. The hallow ads and religious undertones are not really a hit with our demographic in the Northeast. I definitely think that hinders your reach. But it doesn’t change my love for you!
  • Kaityydid
    Thought provoking
    Love this series, as someone currently in grad school for clinical mental health counseling, I love hearing how he can discuss large issues in such a short span of time.
  • Narvaez:)
    LOVE
    LOVE this show!!
  • hungrymae
    Daily Listener
    The best, kindest, well educated. I try to not miss an episode.
  • beautifulover
    Unethical
    This ‘Dr’ talks about himself and his experience as he’s giving advice. And then promotes his products and services as a cure pill. Big no no for this podcast.
  • A lady with an opinion
    Be the change…
    Changing lives! Thank you. 🙏🏽
  • ChadWSU
    Good advice, but..
    What annoys me is that no matter what the problem is, John explains how he already has it figured out and is implementing the solution with his own kids and everything is perfect at his house. Blah. Also, could we name drop the Mind Pump people a little less?
  • RobertRusty
    Keep notes
    I listen just about every day. Keep your notes open, because you are guaranteed to hear something you want to do different, or add to enhance your life and relationships. Great show.
  • BettieBloem
    Crossover podcast therapy
    Perfect for women who want someone to tell them what they already know and men who are lllllllost and need another dude to guide them. Dr. John is excellent at validating and cutting to the heart of any matter
  • boyof2boys
    Love your show!
    I have learned so much about myself from listening to your podcast. I bought both your books and they are so helpful. Thank you !
  • dar.fayard
    No
    Lost me on the “red pill” comment. I thought you were slightly conservative. That was a turn off.
  • Easingleton
    Love!!
    Wonderful podcast. Great advise.
  • MaryB815
    Awesome, relevant, wholesome!!
    Dr. John is an awesome guy, an awesome therapist, and a perfect voice for common sense in so many areas. Having been in therapy myself, I love how he brings in neuroplasticity, holistic healing, healing in the body, and just great talk therapy. Great addition to the Ramsey Team.
  • Mucho2022
    Love the show!
    Delony’s podcast is relating and the way he talks is genuine: he always knows what to say. I came across this show after I finally made a tik tok now I’m subscribed. I enjoy listening on my way home after work at 2 a.m.
  • davebubs812
    Excellent podcast
    Dr John nails it. His advice is epic and many aspects he shares are helpful for any spouse, parent, or loved one! He takes extra time (we can hear, likely longer) to help those guests that many are in the worst spots of their lives.
  • Beemer34567
    Love John
    Great show
  • Davideo21
    Hi
    The moon landing was a hoax
  • Itll be ok
    Good show, stop apologizing for being a white male
    Love the show, listen a lot. Get kind of tired of hearing John say ‘here’s another 6’2’ white male telling her about her body’…what does being a white male have to do with it? Does a black male have more inherent knowledge about a woman’s hormones? What does 6’2 happen to do with it? Does a 5’8 male understand this? Are you a trained professional or not? You never apologize to a bipolar person…’here goes another non-bi-polar person giving advice to a bi-polar person’…if you have advice to give great! Give it. If not don’t.
  • granizo719
    I totally Enjoy your podcast
    I wanted to know do you do follow up with these callers? Does anyone call back with results?Thank you!
  • CZ H
    Dr John rocks despite annoying sidekick
    I could listen to Dr John alllll day but his sidekick Kelly is grating and annoying. There is no alignment or chemistry with those two. Dump Kelly and you wind up with a 5-star show.
  • DrJohnROCKS
    Excellent help
    I am a school teacher. I deal with trauma everyday- in kids and their families. One thing I’ve always had a passion for is behavior- I’m constantly analyzing the behavior of those I serve in order to find ways to serve them better. I appreciate so much the ways Dr John walks through each situation- it often refines or affirms the conclusions I’ve come to know throughout my career. Sometimes (actually MANY times..) I add things to my toolbox to use with families. I also very much appreciate his approach to ADHD— my colleagues over the years are always quick to make it so clinical or the way John says “ like there is something wrong with someone’s brain..”. I’ve had many ADHD kids in my care and the connection issue seems to really make a ton more sense to me— I’ve never known how to articulate that until now— I just knew what I was being told didn’t seem right. I’d love to see/hear the podcast M-F instead of 3 days a week but that’s really the only change I’d make. James and Kelly are amazing too and I’m glad that John has incorporated them into the show like he has:)
  • Mountz house
    Love the show
    Love the show. Curious about the cards you mentioned on last show to the lady working to rebuild her marriage
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