Group Fitness Real Talk

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Feel like being a Group Fitness Instructor is a lot tougher than it used to be? You’re not alone! From being thrown into virtual classes to seeing ‘fitness models’ everywhere and watching the rise of the boutique studio, it’s easy to see why you might feel overwhelmed and struggling to find your place as an Instructor. But we’re here to help. Host Will Brereton has worked in Group Fitness for over 20 years as an International Presenter for Les Mills and Beachbody and now runs his own Group Fitness brand SH1FT Fitness. He’s seen it all and he’s ready to get REAL about what it’s like to be a Group Fitness Instructor in 2022. Join Will and as he interviews some of the biggest names in Group Fitness about the topics that others shy away from. Each episode will provide you with tips, advice, stories, inspiration and a lot of real talk to help you not only survive, but thrive in the world of Group Fitness in 2022 and beyond.

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Recent Reviews
  • Julie Bar
    Limitations
    Thanks so much for this episode on limitations. I have Charcot Marie Tooth disease (CMT), a neuromuscular disease. I’m a fitness instructor and have tried to keep myself moving through the years, even to the point of hiking and backpacking the last couple years. I would love to hear more podcasts on others working through their challenges. Thank you!!
  • Nikkidabomb
    Greatest fitness talk podcast
    I love listening to this podcast, it’s one of a kind and Will has a lot of great knowledge to spread to all instructors out there. It’s very positive, to the point and encouraging. We needed something like this!!
  • MelissaO44
    Hitting a pandemic wall
    Will, all of your podcasts are excellent but this one really impacted me on an emotional level. We’re all struggling, our participants are struggling and hearing you talk about it openly and candidly was exactly what I needed right now. I leave negativity at the door so I can bring light and positivity to my classes. But, I also realize now that it’s important to share with them that I have many of the same feelings they have and welcome them to talk openly if they are comfortable. I think this approach can bring my community closer and open us up to a deeper dialogue. Thank you for this podcast topic, it came at just the right time.
  • anti clause
    Insider info, trends and dish!
    One of the best fitness podcasts out here. Will has worked at every level in the industry, is well connected and has the most amazing insight that is on point. The podcasts are always informative, always fun and over flowing with solid take a ways.
  • FitMommyFitLife
    All the YES!
    I’m new to SH1FT/L1FT & this podcast is amazing! I would recommend it to any and everybody in the fitness community!
  • Marcia G-W
    If you teach fitness, this podcast is for you
    I am so appreciative for the valuable information that these podcasts provide. The industry has changed significantly in 2020 and it can be so confusing . The wisdom being dropped in these podcasts give hope and inspiration.
  • Shannon Michelle Stahl
    Awesome information
    Appreciate all the information. Gives me inspiration to be better at everything in my fitness career and life endeavors.
  • MrsOffKliter
    Great!
    Great info!! Helps me get thru my long drive to work and inspires me to focus on my goals to keep bettering myself and my practice! Thank you Will and team! Keep up the great work!!
  • Rachel SBZ
    Group Fitness is Everything
    So happy to have a podcast that is focused on what matters to and affects group ex. I appreciate how Will is invested in the community and is bringing us info on trends and how to adapt under the current situation.
  • Funky Fellers
    So valuable, informative and fun!
    Will, I can’t thank you enough for doing this! Great information for fitness instructors to stay on top of things and just be better. I’m glad Michelle talked about the Beachbody LIVE thing just to get a little more understanding of the situation and can’t wait to listen to each new episode!
  • BethAnnDice
    Like having a personal master class with best in the biz
    The podcast is like having a personal masterclass with Will and some of the best in the industry. Can’t wait for more episodes!
  • Mama Fran
    Super timely information
    Will Brereton is the consummate fitness professional that helps people like me become better fitness professionals! He has given us so much content and education (including this podcast!) through the SH1FT community, and I am so grateful to have found him!
  • SkyeMotive
    Amazing
    So far I have loved each podcast. They are informative and make you reflect as an instructor in today’s world. I have loved SH1FT from the first moment I taught it. Learning how to better myself as an instructor is valuable and can’t wait to hear more.
  • kategjstone
    Tangible tools
    Really appreciate not only industry experts advice, but also the tangible steps I can take to stay relevant and succeed, especially in today’s world.
  • J.TM.
    Just what we needed
    This podcast is EXACTLY what fitness instructors needed right now. We’re in such a weird time, and the 2 episodes that are out now have answered so many of the questions I’m sure we are all asking. I’m so looking forward to next week’s episode!
  • SOULfusionFIT
    I’m already in LOVE with this podcast
    Thank you WILL for giving us insight into the INSTRUCTOR world. I can’t wait to see what you have in store for us next!
  • Oyster119943
    What every instructor needs to hear
    Everything has changed and this podcast is here to help navigate. Great tips, insight, information, and inspiration to not only keep your career going but elevate it. The truth isn’t always easy to hear, but Will puts it out there in such a way that makes you realize you can not only overcome any obstacle, but you can use it as a stepping stone to success! Just what we all need right now!
  • ChynnaCarmen
    Amazing Company
    I LOVE everything about SH1FT including this podcast. This group of HIGHLY educated fitness professionals welcomes everyone with open arms. The podcast is the cherry on top to everything prior. I can’t wait for more episodes! As a fitness professional I love being able to consistently learn the current and ever changing trends, I can find that here!
  • activelyfit
    So helpful
    The information you get from this podcast is so helpful and practical for anyone on fitness! The way forward may look different but with Will gives great tips on how to stay current.
  • User689383
    I’m hooked!
    Such great and valuable info in the first two episodes that I can’t wait for the next to roll out! Helping to put the ‘spark’ back into such a difficult year for fitness! Thanks!
  • Eddy_PDX
    Great points of view!
    When I listened to the podcast I came in with an open mind and open heart. That’s all I needed to connect immediately with the topic. Listening to people who are more experienced not only in the amount of years they have been in this industry but also all the roles have been played in their lifetime, all you can do is agree that there is so much there and just allow your passion to guide you one step at a time. We all have the ups and downs and that’s what makes us who we are and allow us to connect with our members.
  • jcoop316
    Fantastic info for fitness instructors
    This podcast is fantastic for all fitness instructors during these hard times. It really gives insight as to how certain situations, even though aren’t planned, can truly be a blessing in disguise. Stepping out of your comfort zone is scary but will lead to more opportunities.
  • Coach Choc77
    A Right Now Message to Instructors
    I can truly say that this podcast has been truly helpful in helping me as a new instructor be confident in providing great content to those that are apart of my tribe in an area that I am not that familiar with. Now I know my options and will find my strength and deliver my best to those that need me.
  • snhouser
    Love this podcast!
    Starting teaching SH1FT at the start of the year and fell in love with the way the program is compiled together and the content. Thankful he came out with a podcast as he is so knowledgeable about Group Fitness and the inductee and how to stay “in” with what’s going on!
  • CassHughes
    Amazing Podcast
    This is an awesome podcast for all instructors Live and Virtual. Feeling extra motivated during these trying times of uncertainty! Great job from the BEST of the Best! ❤️
  • jwoitasek
    Relatable
    So many “yes” moments while listening to Michelle and Will. Great listen and information at a time where we all need to pull together and share ideas on what’s working and what’s not in the fitness industry.
  • kelbysue
    Just What I Needed
    So thankful for this very relevant podcast right now! Hard to stay positive with the current fitness industry changing so much and information like this makes it a bit easier to navigate. Please keep it coming! 👍🏻
  • Bodevie
    Awesome
    Great and informative!
  • mnsu44
    Great podcast, Will!
    Group fitness has certainly changed a lot in the last 6 months. Thank you for creating another vehicle to keep us all connected and informed. I look forward to the next one!
  • T puff and stuff 😊
    YOU NEED TO LISTEN TO THIS 👍🏽👍🏽
    This podcast is a must have for fitness instructors. Loads of useful information from experienced instructors who have been in the business for a long time. Right now many instructors are feeling stuck and not knowing what’s next or what direction their career is going to go. The tips and tools that are shared here can help instructors with these issues and inspire them to keep moving forward and growing to be versatile and successful with their careers.
  • ReneeZumba
    A must Listen for Instructors!
    Thank you Will for doing these Podcast. These are very helpful for all instructors in any format!
  • Coach Jennifer
    Stay in the know and be adaptable
    Nothing worse that watching everyone else advance while you stay stagnant. Staying in the know can be time consuming but not anymore. Take a little time to add some industry specific personal development and keep your business and teaching moving forward.
  • BilbreyJanaRae
    Great Feedback for instructors
    Thank you for being so open about what us instructors went through and providing great feedback. Love that you and Michelle gave such a great podcast. Keep them coming!
  • John HFS
    Well Done
    This first podcast hit the nail on the head on group fitness in the age of the pandemic! It was a fun listen and it honestly talked me off the ledge of wanting to just throw in the towel. Every group fitness instructor should be listening to this!
  • Star raven dog
    Great info for instructors!
    Thank you Will and Michelle! Great info in this podcast! I appreciate your willingness to open up the dialog about what we instructors are going through in 2020. I look forward to more episodes and what’s to come. Loved hearing all about Michelle’s journey and her success!❤️
  • NKaiser6
    Great!!
    Great information for any fitness instructor!
  • Nat Pacch
    Top Notch Knowledge By Top Notch Mentors
    This was an excellent podcast for all group fitness instructors and entrepreneurs! Great insights on the how’s and why’s of everything we are feeling and the steps we are needing to take right now in this line of work. I highly enjoyed this episode and look forward to more. Thank you.
  • Pete8732;6237846
    Great episodes so far!
    Thank you for this podcast! So, so good, Will! PiYo Live and Michele have been a HUGE part of my life and the end of 2019 (and early 2020) was a huge blow- so hearing it all again from her perspective brought ALL the feelings and emotions back!😢 I may have cried a little but also laughed because you two were so entertaining! I’ve been teaching L1FT and also doing a ‘L1FT n Flow’ for Park Studios and the members love it! Thank you for allowing those of us who were BBL instructors to sign up for SH1FT and L1FT! Excited to hear more episodes! Well done!👏🏼👏🏼
  • Meli-Piyo
    Surviving group fitness in 2020
    Great interview and information, enjoyed hearing Michele’s journey as she has navigated group fitness during difficult times. I always appreciate her positivity and encouragement. Can’t wait to hear the next pod cast and group fitness speaker.
  • LFMWF
    Spoke well to my Instructor emotions!
    Thank you Will and Michelle for this relatable show. I recognized so much of me in this from that wood roller thingy to the stages of grief I felt with the loss of group fitness as I’ve known it and loved it this year. And thanks for the hope and tips and what there is to look forward to. Helps me see the silver linings❤️
  • RBF BFF
    Fantastic!
    Wonderful podcast by two industry icons! Thank you.
  • huetenan
    Outstanding support for instructors
    The industry is ready to thrive even in lockdown and whatever follows it. Here is good advice for rethinking what you do.
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