Recent Episodes
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Priscilla Forgie | Finding My Fire
Apr 16, 2024 – 57:17 -
Omena Babalola | “They Call it a Finish Line For a Reason”
Apr 9, 2024 – 01:05:02 -
Jean Fortier | Québec Mega Trail Founder
Apr 2, 2024 – 50:59 -
Nick Kershaw | Impact Marathon Founder
Mar 26, 2024 – 56:53 -
Jen Shapka | On Embracing Her Run Community
Mar 19, 2024 – 01:03:18 -
Rory Linkletter | On Running Olympic Standard at the Seville Marathon
Mar 12, 2024 – 01:06:31 -
Sasha Gollish, Dr. Georgia Lefas & Jamie Donaldson | The Run Retreat Speakers
Mar 5, 2024 – 50:59 -
Couple of the Quarter | Jonelle Koop-Yumang & Melvin Yumang
Feb 27, 2024 – 01:40:29 -
Evan Birch | Running Into the Storm
Feb 20, 2024 – 01:05:08 -
Kevin Beatty | US Olympic Marathon Trials Recap
Feb 8, 2024 – 01:06:10 -
Andrew Swan | Clydesdale Running, Politics & Beer Miles
Feb 6, 2024 – 01:02:56 -
Waldo Cheung | Shoes, Technology, Research & Masters Running
Jan 30, 2024 – 01:07:10 -
Dave Proctor | Author of Untethered: The Comeback Story of One of the Longest Fastest Runs in History
Jan 23, 2024 – 01:16:17 -
Val Schonberg | Fueling for the Menopause Transition (CMA Menopause Series 6/6)
Jan 16, 2024 – 01:05:20 -
Dr. Duane Scotti | Return to Running Safely After Time Off
Jan 9, 2024 – 01:13:08 -
Amanda Thebe | Menopocalypse Author on Staying Fit Through Menopause (CMA Menopause Series 5/6)
Jan 2, 2024 – 01:06:39 -
Marina Striker | Giving Back with Mama Marina
Dec 26, 2023 – 47:08 -
Dr. Nese Yuksel | Menopause 101 (CMA Menopause Series 4/6)
Dec 19, 2023 – 01:00:39 -
Kim Sankey | Patagonia, Chile with RunBC
Dec 12, 2023 – 53:10 -
Carrie Oswald | Medically-Induced Menopause (CMA Menopause Series 3/6)
Dec 8, 2023 – 37:59 -
Sasha Gollish | Perimenopause & the Competitive Athlete (CMA Menopause Series 2/6)
Dec 6, 2023 – 36:57 -
Jill Moreash | Thriving in Postmenopause (CMA Menopause Series 1/6)
Dec 4, 2023 – 43:34 -
Danny Morin | World Military Half Marathon Championships 2023
Nov 28, 2023 – 01:00:57 -
Jon Paradowski & Heidi Schmaltz | Conquering the Divide 200 Together
Nov 21, 2023 – 01:09:37 -
Ihor Verys & Marina Striker | The Best DNF in the History of Backyard
Nov 14, 2023 – 01:14:16 -
Ana Laura Fray | 2023 P’tit Train du Nord Marathon Winner
Oct 31, 2023 – 01:06:57 -
Kim & Carolyn | Things Runners Say
Oct 24, 2023 – 01:28:20 -
Scott Cooper | Winner of the Inaugural Divide 200
Oct 17, 2023 – 01:17:39 -
Brittany Moran | Running for Joy at Tracktastic
Oct 10, 2023 – 01:05:45 -
Ethan Peters | Top Canadian at UTMB 2023
Oct 3, 2023 – 01:09:58 -
Leanne Klassen | Navigating Injuries with Grace
Sep 26, 2023 – 57:54 -
Greg Athayde | Goals, Age-Grading & Masters Track
Sep 19, 2023 – 01:14:12 -
Rory Linkletter | Top Canadian Men’s Marathoner at 2023 World Championships
Sep 12, 2023 – 01:03:39 -
Tyler Blaney | Exploring His Inner and Outer Limits
Sep 5, 2023 – 54:19 -
Ben Flanagan | Deep Dive on World Championships
Aug 29, 2023 – 57:01 -
Kara Leinweber | Lewiston Ultra Events Race Director
Aug 22, 2023 – 58:33 -
Couple of the Quarter | Melissa & Reinier Paauwe
Aug 15, 2023 – 55:22 -
Janelle Brade | Level Up Your Mental Game
Aug 8, 2023 – 01:05:24 -
Patrick Seymour | Mountain Runner @seymourruns
Aug 1, 2023 – 52:29 -
Derek Kaufman | Running, Racing & Retail on Vancouver Island
Jul 25, 2023 – 46:53 -
Priscilla Forgie | 2023 WSER F8 & Top Canadian
Jul 18, 2023 – 01:01:43 -
Nancy Gajdosik | Manitoba Marathon Volunteer x 41 Years
Jul 4, 2023 – 54:42 -
Angela Maciocia | 1st F45-49 at Canadian 10k Champs in Ottawa
Jun 27, 2023 – 56:41 -
Jamie Nott | Iron Legs Mountain Races Director
Jun 20, 2023 – 54:26 -
Robyn Penner | Patience Pays Off with Postpartum Running
Jun 13, 2023 – 54:38 -
Laura Sherrer-Townsend | From Surviving to Thriving
Jun 6, 2023 – 56:19 -
Jenny Quilty | 2022 UTMB Doi Inthanon Winner
May 30, 2023 – 58:22 -
Couple of the Quarter | Bo Huang & Mingdi Zhao (@bostonbound_duo)
May 23, 2023 – 01:01:00 -
Jen Segger | Eco Challenge Fiji Adventure Racer
May 16, 2023 – 01:01:38 -
Arli Cruikshank | Running Through Surrogacy
May 9, 2023 – 01:12:34
Recent Reviews
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Duane ScottiConversations to Inspire and Grow as a Runner!Absolutely love Carolyn and Kim and their approach to viewing running as that outlet we all need and I have learned so much from them in my personal running journey as running physio and coach! Keep up the inspiring guests and sharing your tips and tricks to help us all enjoy lifelong running 🏃🏻♂️
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Chris KnightonFantastic PodcastsThese conversations are wonderful! I loved Episode 59 "Masters Sprinting: Why Not You?" with Dala Bortolussi. The hosts Carolyn and Kim are wonderful interviewers and go deep into why running is so meaningful for their guests.
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