Inspired Soles

6
Running #115

Inspired Soles co-hosts Carolyn Coffin and Kim Sankey bring the communities of trail and road running together as they explore the parallels between running and life. Guests share the wisdom and experience they have gained through running and how it has inspired them to live deeper and more meaningful lives.

Recent Episodes
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    Apr 16, 2024 – 57:17
  • Omena Babalola | “They Call it a Finish Line For a Reason”
    Apr 9, 2024 – 01:05:02
  • Jean Fortier | Québec Mega Trail Founder
    Apr 2, 2024 – 50:59
  • Nick Kershaw | Impact Marathon Founder
    Mar 26, 2024 – 56:53
  • Jen Shapka | On Embracing Her Run Community
    Mar 19, 2024 – 01:03:18
  • Rory Linkletter | On Running Olympic Standard at the Seville Marathon
    Mar 12, 2024 – 01:06:31
  • Sasha Gollish, Dr. Georgia Lefas & Jamie Donaldson | The Run Retreat Speakers
    Mar 5, 2024 – 50:59
  • Couple of the Quarter | Jonelle Koop-Yumang & Melvin Yumang
    Feb 27, 2024 – 01:40:29
  • Evan Birch | Running Into the Storm
    Feb 20, 2024 – 01:05:08
  • Kevin Beatty | US Olympic Marathon Trials Recap
    Feb 8, 2024 – 01:06:10
  • Andrew Swan | Clydesdale Running, Politics & Beer Miles
    Feb 6, 2024 – 01:02:56
  • Waldo Cheung | Shoes, Technology, Research & Masters Running
    Jan 30, 2024 – 01:07:10
  • Dave Proctor | Author of Untethered: The Comeback Story of One of the Longest Fastest Runs in History
    Jan 23, 2024 – 01:16:17
  • Val Schonberg | Fueling for the Menopause Transition (CMA Menopause Series 6/6)
    Jan 16, 2024 – 01:05:20
  • Dr. Duane Scotti | Return to Running Safely After Time Off
    Jan 9, 2024 – 01:13:08
  • Amanda Thebe | Menopocalypse Author on Staying Fit Through Menopause (CMA Menopause Series 5/6)
    Jan 2, 2024 – 01:06:39
  • Marina Striker | Giving Back with Mama Marina
    Dec 26, 2023 – 47:08
  • Dr. Nese Yuksel | Menopause 101 (CMA Menopause Series 4/6)
    Dec 19, 2023 – 01:00:39
  • Kim Sankey | Patagonia, Chile with RunBC
    Dec 12, 2023 – 53:10
  • Carrie Oswald | Medically-Induced Menopause (CMA Menopause Series 3/6)
    Dec 8, 2023 – 37:59
  • Sasha Gollish | Perimenopause & the Competitive Athlete (CMA Menopause Series 2/6)
    Dec 6, 2023 – 36:57
  • Jill Moreash | Thriving in Postmenopause (CMA Menopause Series 1/6)
    Dec 4, 2023 – 43:34
  • Danny Morin | World Military Half Marathon Championships 2023
    Nov 28, 2023 – 01:00:57
  • Jon Paradowski & Heidi Schmaltz | Conquering the Divide 200 Together
    Nov 21, 2023 – 01:09:37
  • Ihor Verys & Marina Striker | The Best DNF in the History of Backyard
    Nov 14, 2023 – 01:14:16
  • Ana Laura Fray | 2023 P’tit Train du Nord Marathon Winner
    Oct 31, 2023 – 01:06:57
  • Kim & Carolyn | Things Runners Say
    Oct 24, 2023 – 01:28:20
  • Scott Cooper | Winner of the Inaugural Divide 200
    Oct 17, 2023 – 01:17:39
  • Brittany Moran | Running for Joy at Tracktastic
    Oct 10, 2023 – 01:05:45
  • Ethan Peters | Top Canadian at UTMB 2023
    Oct 3, 2023 – 01:09:58
  • Leanne Klassen | Navigating Injuries with Grace
    Sep 26, 2023 – 57:54
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    Sep 19, 2023 – 01:14:12
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    Sep 12, 2023 – 01:03:39
  • Tyler Blaney | Exploring His Inner and Outer Limits
    Sep 5, 2023 – 54:19
  • Ben Flanagan | Deep Dive on World Championships
    Aug 29, 2023 – 57:01
  • Kara Leinweber | Lewiston Ultra Events Race Director
    Aug 22, 2023 – 58:33
  • Couple of the Quarter | Melissa & Reinier Paauwe
    Aug 15, 2023 – 55:22
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    Aug 8, 2023 – 01:05:24
  • Patrick Seymour | Mountain Runner @seymourruns
    Aug 1, 2023 – 52:29
  • Derek Kaufman | Running, Racing & Retail on Vancouver Island
    Jul 25, 2023 – 46:53
  • Priscilla Forgie | 2023 WSER F8 & Top Canadian
    Jul 18, 2023 – 01:01:43
  • Nancy Gajdosik | Manitoba Marathon Volunteer x 41 Years
    Jul 4, 2023 – 54:42
  • Angela Maciocia | 1st F45-49 at Canadian 10k Champs in Ottawa
    Jun 27, 2023 – 56:41
  • Jamie Nott | Iron Legs Mountain Races Director
    Jun 20, 2023 – 54:26
  • Robyn Penner | Patience Pays Off with Postpartum Running
    Jun 13, 2023 – 54:38
  • Laura Sherrer-Townsend | From Surviving to Thriving
    Jun 6, 2023 – 56:19
  • Jenny Quilty | 2022 UTMB Doi Inthanon Winner
    May 30, 2023 – 58:22
  • Couple of the Quarter | Bo Huang & Mingdi Zhao (@bostonbound_duo)
    May 23, 2023 – 01:01:00
  • Jen Segger | Eco Challenge Fiji Adventure Racer
    May 16, 2023 – 01:01:38
  • Arli Cruikshank | Running Through Surrogacy
    May 9, 2023 – 01:12:34
Recent Reviews
  • Duane Scotti
    Conversations to Inspire and Grow as a Runner!
    Absolutely love Carolyn and Kim and their approach to viewing running as that outlet we all need and I have learned so much from them in my personal running journey as running physio and coach! Keep up the inspiring guests and sharing your tips and tricks to help us all enjoy lifelong running 🏃🏻‍♂️
  • Chris Knighton
    Fantastic Podcasts
    These conversations are wonderful! I loved Episode 59 "Masters Sprinting: Why Not You?" with Dala Bortolussi. The hosts Carolyn and Kim are wonderful interviewers and go deep into why running is so meaningful for their guests.
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