The mind is like a garden. If you want a beautiful garden you need to know a bit about botany: which are the weeds and which are the flowers. These podcasts will help you explore the botany of the mind: discovering which mental states to cultivate, and which ones to weed out.Engage with the practice of transforming your outer world by understanding the workings of your inner world.Zopa Noble Park Buddhists is an outreach group of Atisha Centre (Bendigo). We are a Mahayana Buddhist study group located in Noble Park. These podcasts are recordings of teachings we've hosted.