The RUN EAT SLEEP Show w/ Tommie Runz

Hosted by Tommie Runz The RUN EAT SLEEP Show covers topics all things running, life and both of the ups and downs that come with each of our journeys! Runners, business owners, and creators alike join the show to chat about how Running has crafted who and how they are. So many lessons can be learned when we share…that’s what this show is…a running podcast dedicated to sharing our journeys and lessons along the way!

Recent Episodes
Episodes loading...
Recent Reviews
  • BigAlRunr
    Kara Goucher
    Tommie had a great interview with Kara Goucher! Thanks for the all the great episodes , the podcast has gotten me through many runs and just some boring afternoons off ;)
  • KDW1996
    The best voice in podcasting
    Really enjoy the content and Tommie’s laid back approach to conversations. 👍
  • Nutmeg Runner
    Really love this show.
    Tommie’s honesty, humor, preparedness, & smart takes have made this a must-listen show for me.
  • Podcastn while running
    Essential Running Podcast
    First, Tommie’s presence is like a breath of fresh air. His willingness to discuss the good and bad makes these interviews gives honest and open windows into his guests and Tommie as well. He also gives a voice to underrepresented voices in the American running community. Keep it up, rooting for ya! Also, if you see Tommie on his IG page, he has such a smooth running form, especially remarkable as he only came into running later in life. Would be great if Tommie could give us some hints on how average runners can get there! Lastly, podcast has a “clean” label but needs a “may cut some onions” warning for the touching 100th episode with his lovely mother. Can’t be listening to that in public places!
  • Rambling Runner
    On a Roll!!
    Tommie is a great guy and his string of guests is nothing short of prolific! Easily one of the top running podcasts in the U.S.
  • TonyinChicago
    Add this to your list of running podcasts!
    Tommie is a joy to listen to. He asks a great variety of questions to his guests that range from general running questions to more mindset based ones. It’s a solid mix and I’m already a big fan after just a couple of episodes 😃
  • svnrun
    Excellent podcast
    Really engaging and thoughtful conversations. I always take away something.
  • MDoss22
    Inspiring
    Love this podcast and your candid & down to earth approach. Thank you for inspiring me to go farther and faster!!
  • StephSpeedstickSandoval
    Love Tommie!
    Love Tommie’s voice and the people he chooses to have on the podcast. Always a great listen!
  • Theslimrunner
    Great voice for podcasting
    Love Tommie.runs voice which makes it easy to listen when he talks. Always asks insightful questions and he has a genuineness about him that has turned this into such a great podcast for runners.
  • Owkekdnej
    Awesome! Awesome! Awesome!
    Liking to the Max! Great podcast, great dude! Would like more van-life love. #NeedMoreTommieTime
  • D.BenCross
    Tommie Runz is who I want to be!!!
    This podcast is so inspirational!! If you want to start running or if you already got your stride this is for you! It’s all about finding your flow and your race. Running is something I struggle with and this podcast gives me hope. Well done Tommie!
  • Lauren Harnick
    How did I not find this podcast sooner?
    I love Tommie Runz and have been following him on social media after listening to him on another podcast. I’m not sure how I missed 70 plus episodes of my favorite people, but so glad I am finally on board! Tommie’s voice is perfect for listening to for logging in those daily miles. Happy new fan here!
  • Alegere
    Excellent
    Tommy interviews pros who have been interviewed many times, AND YET he can still pull out new, emotional, and deep things from these athletes. It’s clear he sets up a really safe space where the athletes feel open to share. He’s great at what he does. It’s clear he loves running.
  • Go anthony go
    Awesome Pod
    Keep up the good job. Great interview with Molly H. Very insightful and with a range of really good questions.
  • BacardiGirl
    Great show for us runners
    Easygoing, fun to listen to and with star studded guests. Love it!
  • I❤Bingo
    Love this show!!!
    As a new runner looking for a healthier lifestyle, I truly enjoy listening to this show. I’ve gotten some great diet tips and pointers on how to prevent an injury while running. I’m hooked!
Similar Podcasts
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.