On day 2 of my free trial, Thomas sent me a note because my profile included a description of low back pain. We did an assessment over Zoom, while still on my free trial, to make sure the program wouldn’t aggravate my back pain. Thomas then gave me his recommendation for my first month after which we’ll re-assess. I’m 3 weeks in, only doing the corrective exercise and can already feel positive results. I’d say it’s like having a personal trainer at home, only it’d be really hard to find a trainer with Thomas’s credentials.

I’ve been working with Thomas and Trainfuly for about 18 months. This program works—you won’t be disappointed. It is my “secret weapon” against my golf group. Thomas also provides after golf cool down techniques that help your muscles recover for your next round tomorrow. Recently I experienced lower back pain (from overuse) and Thomas recommended one particular video...after doing that 24min routine, my back was 80% better, and 100% better a week later from doing this routine 3x per week. Awesome program and a very fair price!

This is some of the best training if you want a better golf swing. Thomas is very knowledgeable in all aspects how the body should move . He has helped me so much with my back and neck issues. I have learn so much from him and he truly cares .

I really can’t say enough about the Trainfuly program! Not only did it relieve the back pain I was experiencing, it increased my driver distance. Get this program at the very fair price, do the 12 week workout, 20-30 min a day, 3x a week and you will be a new player on the course. You can let your friends know why you are bombing it by them or choose to keep it your little secret. It works! I promise!

I have suffered for almost 25 years with back pain that not only limited my life but limited my ability to play to my potential in golf. Thomas’s unique approach finally gave me the relief I have been looking for that doctors and procedures couldn’t fix. Thanks to the Trainfuly program I better understand the ACTUAL problems I have, what causes them to flair up and how to correct the problem. This podcast is filled with great information that I hadn’t heard of yet and am looking forward to not just more gold from Thomas but some of the stories of other peoples struggles.

Trainfuly is an excellent podcast about golf and overall fitness! It easy to overlook the importance of fitness when it relates to golf. They also discuss how to stay fit to ensure you can play golf as you get older. I decided to buy the Trainfuly program; after doing the program, I feel stronger and have less back pain.

This may be my new favorite podcast. Lots of great rel life takeways for golfers of all levels. Thomas knows how to explain how to maximize performance for golfers while alleviating or minimizing injuries. Love it!