How to study the Buddha's Teachings and meditate on the insight pathways from the Theravada suttas. Emphasis on lay practice towards developing the Buddha's Noble Eightfold Path, attaining path & fruit, and culminating in the realisation of full liberation (nibbāna).This is an offering, Dhammadāna, take what is useful to you.For videos https://bit.ly/3Dy5mKyFor notifications and published documents https://bit.ly/3xg4yXQTo get in touch with a question, request or comment, you can:1) leave a voice message https://bit.ly/3qP6Ige or2) send an email to suttameditationseries[at]gmail.com