I've been looking for more guidance on healing chronic issues and stumbled across the work of Dr. Jack Kruse. Amazing info, but he is fairly medically technical. I have found podcasts like these are more useful and in language for everyday people to understand. Great work! I am learning amazing things about improving my health from every podcast here!

It is refreshing to know young leaders are embracing circadian rhythm practices in addition to nutrition.

I was psyched to see Dr Tom Cowan featured! I’ve learned so very much from this podcast and adjacent programs benefiting my health and well-being. Highly highly recommended!

Excellent podcast. I download every episode. Sarah is very real and many women can identify with leptin and high cortisol issues. We’re all guilty of doing too much. Sarah tries to help us figure out the issues and she has inexpensive suggestions for improving our health.

As a fellow mom of a son with high needs, I have found your podcast to be not only helpful but so relatable. I have to remember to slow down and take care of me when my body needs it, eat well and honor the beauty of natural cycles like the sunrise and sunset. Thank you 😊

Sarah’s podcast not only gives invaluable insight, but she is so down-to-earth and brings on such great guests. Each episode gets better than the last! This has quickly become one of my favorite podcasts to tune into because of how educational and informative it is!

Sarah helps those look and feel their best using the foundations of sunlight, water, and earth’s energy. It is a truly insightful and enlightening podcast. It is on my “go to” list for health and healing.

The Evolving Wellness Podcast has quickly become a favorite of mine! I love the engaging conversations, insightful content, and actionable ideas. I truly learn something every time I listen. Thanks so much Sarah for putting out such an incredible podcast - keep up the great work!

Highly recommend if you want to feel your best.

I’ve been following Sarah on YouTube for several years and truly enjoy the content and the evolution of your journey. So much free information that is very helpful and useful! Thank you for all you do and I cannot wait to take some of your courses

truly, every time i’m looking for answers to questions, sarah and her insta, podcast etc are my go to resources. i am working diligently to balance my hormones and her knowledge on this subject is second to none. she is available for her followers and is undoubtably one of the smartest women in the internet!

Thanks for this great info and the controversial topics!

Absolutely love all the information that Sarah and her guests share on this show. These are the concepts and conversations that have been missing from the holistic health space. So much value here!

Bringing cutting edge interviews and making it practical for everyday life! Listener for life 🙏

Sarah brings a wide range of topics and deep dive into some with different sources to get a bigger picture on the topic. The guests are relevant and often on the forefront of new discoveries.

This podcast is tedious in so many ways. 1st of all, the production quality is very bad...the voice of the host and the voice of the guest are usually not matched in sound level or clarity. 2nd of all, there are a lot of commercials front loaded. 3rd of all, Sarah presents topics as if she's the 1st to discover them...an Instagram following does not automatically qualify anyone to present as a health 'expert' - about diet, fertility or light, etc...many of us have been following the research on these topics for decades.

I have listened to quite a few podcasts in the nutrition and carnivore spaces, and Sarah’s is my favorite! Loaded with great information because she asks great questions of some of the most interesting and knowledgeable guests. I find myself having so many “me too!” listening to her description of her own health journey as well as her health philosophies. This podcast makes me look forward to my morning commute! Thank you Sarah for being such an incredible voice in the health and wellness space!

I love Sarah’s podcasts. She is always researching and trying to find the best ways to heal the body. She seems to be just like me in her health journey which is why I relate to her so much. I have implemented many protocols that she has suggested and they have benefited my health journey. Give Sarah a try. You won’t be disappointed.

4 entire mins of commercials before anything. Who knows how many are in the rest, not waiting to find out

Sara is a lovely and open person who is not afraid to be vulnerable in her effort to help other people. Her more recent foray into light therapy and quantum healing is fascinating and is every bit as, if not more so, important than just nutrition.

Sarah is providing an amazing service with her podcast! Highly recommend this podcast to everyone who will listen.

Thank you Sarah! The information you and your guests share is very helpful! Please keep up the great work!! Hopefully you and your family can get out to a rural area soon. I am south of you in rural GA. Best to you!

I just love listening and I love the variety of guests she has on. Thank you for all the info!!

I love listening to Sarah’s podcast because she doesn't try to fit a mold. The guests on her show come from all different backgrounds and are there to present information, not push a certain diet. The focus is on expanding knowledge so that people can help themselves and find what works best for them and their body. I’ve learned so much from listening to her podcast and have been able to implement some small changes that have had big impacts on my life. My sleep and digestion are better than ever! Thanks for all the great info Sarah!

I learn a lot from listening to Sarah and her interesting guests. This is not your average carnivore channel. I appreciate that she is willing to touch on subjects that may make her less popular. She is also never afraid to admit something she tried was wrong for her or didn’t work or worked and then stopped working! It’s so helpful to know we are not the only one struggling to feel better, repair or be on top of our lives. Thank you Sarah! You’re very real.

Always so informative & helpful. Sarah is very honest about her own struggles which helps to know you do hit bumps in the road & its ok.

Sarah's down-to-earthstyle and meaningful guests have me hooked! I always look forward to her podcasts.

Sarah’s podcasts are always super informative, nuanced and eye-opening. Highly recommend having a listen. You’ll learn a lot about a wide range of topics.

Listening to this show has been so eye opening for me. Very early into my health reset and I love the experts. I have walked away from every shoe with boat loads of info to research!

I appreciate listening to Sarah and all her guests. She really works hard at brining guests on the challenge the general Westernized way of looking at diet and nutrition and how it affects our bodies and mind. And she is not stuck with one specific, dogmatic way of thinking. She is willing to listen to others to hear what they have to say even though it may not be something for her lifestyle but it could help somebody else. For me personally, I have followed many suggestions, especially “test, don’t guess” and learning more about my body and what works and doesn’t work. Thank you Sarah for continue to put out great information and helping you listeners to find their path to health.

This is a very informative and interesting podcast! I love how the challenge conventional wisdom, but also invite guess with various backgrounds, so the listener can decide what they want to believe or try! Sarah does a great job with the show, I highly recommend it!

You are doing an excellent job. Thank you so much. Please keep doing it. God bless you and your family! 🙏🏻😊

She is sincere in her desire to help other women in their health journey.

She is so good and beautiful person

Whether Sarah is talking about electrolytes, blood sugar or high fat carnivore diet I always learn a lot that I can put to use. She asks great questions, that are often questions I was just thinking I wish she’d ask! I look forward to each new episode!!

Thank you Sarah for continuing to explore this journey of well-being and asking the important questions. The podcast and guests are extremely informative and eye opening ( as always). Keep sharing, keep questioning. So important. You Rock.

Sarah’s courageous presentations from her journey to unravel and discover her own healthiest possible life are both compelling and rewarding. She speaks lucidly and generously offers the benefits of her experience from these forays. Sarah is honest and apparently fearless. Many times she has reported some issue that hasn’t worked for her, and I find myself in that same space. It heartens me that I’m not alone. Lastly, Sarah thumbs her nose at Dogma, and intentionally—or maybe even unintentionally, shows us how n=1 is contextually important, and the bottom line.

We’re not all alike?!?! Finally, a knowledgeable, well-spoken health practitioner who shares her experience, strength and hope...with the caveat that we’re not all alike. She stresses seeking out what works for each of us as individuals in terms of nutrition/diet, physical and mental health etc...always in a positive supportive voice.

I’m on a journey of healing and which has led me through various nutritional modalities including vegan, raw vegan & 80/10/10. Once I escaped that cult like attitude towards health I found the ketogenic diet then carnivore. After having binged everything over the last two years I realized every modality has their dogmatic ’followers’ and I just needed to steer clear. Finding Carnivore Yogi has been such a breath of fresh air. She is constantly pushing the boundaries irrespective of blowback or other peoples opinions all in an effort to find mental and physical equilibrium. I love that she’s constantly experimenting and questioning, and if something doesn’t work she moves on to something else and that’s OK. In the handful of podcasts produced so far I’ve already learned so much more than I have in all of the other naval gazing podcasts. So thank you Sarah thank you for all you do, your lack of dogmatism and for stepping into the murky waters and holding our hand along the way 💕

Don’t let her “carnivore” name stop you from giving this health focused podcast a listen! Sarah has a wealth of knowledge in overcoming addiction, healing emotional trauma, and looking at health in a completely holistic way. I am loving the episodes so far and I’m grateful for her as a resource on my own journey to optimal health.

Wow Sarah! Thank you so much for this conversation. I am so grateful for all the information. I know that this is the next step that I need in my journey. And no one is talking about it! Thank you 🙏

Wow!!! Finally a realistic look at carnivore!!! Very informative!! Thank you Sarah! Please keep these podcasts coming!

Carnivore.yogi is a guiding light to me and many others who have long sought out real information about how to truly be healthy and live the carnivore lifestyle. The added complexity of hormones is also invaluable info. Thank you thank you thank you!!!!!💞💞💞

So excited to find carnivore Yogi here. She is full of great nourishing information to share. Living our best life no matter what’s going on around us. Thriving by learning to feed ourselves for the greatest good. Love her so much. Grateful for her. ♥️🙏🏽🔥💯🥩🥓🌹

She had the best recipes and REAL advice for carnivore living. As women, we are not thought of in the scientific industry - carniyoga reminds us to refocus our minds back on ourselves and “listen” to your body. It works!