Recent Episodes
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Recent Reviews
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Jamo2009Love the Weighting RoomFollowed Lisa on TikTok and then found their podcast. I really enjoy having them on in the background and they have a great topics.
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Lil' BiddThe G.O.A.TsChris and Lisa are the bees knees.
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dino143I look forward to this podcast every week!!!!I was following Lisa on Tik Tok and then started following Chris. I had been searching for a podcast but had a hard time finding something encouraging. I love Chris and Lisa. I feel like they are more like listening to friends. I look forward to listening ti the new podcast every week. It is the highlight for f my week. I have been struggling with my weight my entire life and I’ve gotten to the point where it’s too much work so I try to eat good. I try to exercise but I also try not to beat myself up about it.
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