Under The Sun Podcast

Welcome to Under The Sun Podcast, we’re so glad you’re here! Grab a hot or iced coffee and join us every Wednesday as we talk about health, business, motherhood, and really, everything under the sun!

MOTHER’S DAY EXPOSED: What We REALLY Want + Our Unpopular Opinions!
Apr 23, 2025 – 42:56
15 FREE Wellness Hacks You Can Start Today
Apr 16, 2025 – 56:27
You’re the First to Hear This....
Apr 4, 2025 – 19:03
The Truth About 'Healthy' Toothpaste: Exposing Hidden Toxins with Jenn Thatcher of ZEBRA
Mar 26, 2025 – 56:19
Natural Healing Simplified: Secrets Doctors Won’t Tell You | Dr. Noah
Mar 19, 2025 – 58:08
Natural Cold/Flu Remedies We Use for Ourselves and Our Kids | Under the Sun Podcast
Mar 12, 2025 – 28:02
Marriage, Mom Life & Hard Truths... We’re Spilling It ALL! 💍🔥
Mar 5, 2025 – 44:26
Is Your Gut Hiding a Secret? Parasites & Health Explained (Replay)
Feb 26, 2025 – 55:23
Q&A Cringe, Chaos, & Glow-Ups (Reacting to Our 2016 Q&A)
Feb 19, 2025 – 45:29
I Knew Before We Even Met: Our Love Story | Special Valentines Guest Co-Host David Rumer
Feb 12, 2025 – 01:02:55
The Basics of FAM & BBT Tracking | Most Women Don’t Know This About Their Cycle!
Feb 5, 2025 – 41:11
Coffee Chats & 2025 Vision: Better, Not Busier
Jan 29, 2025 – 34:33
Time Blocking, Cycle Syncing, Overcoming Self-Doubt & Mastering Time Management with Fierce Lizzy
Jan 22, 2025 – 01:04:32
Held Against Their Will for 104 Days: A Mother’s Fight Against Medical Tyranny
Jan 15, 2025 – 01:03:34
Are You Owning Stuff—Or Is It Owning You?
Jan 8, 2025 – 47:03
Merry Christmas!
Dec 25, 2024 – 00:31
Stop Saying You're "Fine" with Dr. Weinman - Part 2 | Ep: 105
Dec 18, 2024 – 01:14:50
How Emotional Health Impacts Physical Healing with Dr. Weinman | Ep 104
Dec 11, 2024 – 56:52
Stop Holiday Arguments Before They Start: The Art of Being Unoffendable | Ep 103
Dec 4, 2024 – 37:37
We're Thankful For YOU! Happy Thanksgiving
Nov 27, 2024 – 06:21
The Hidden Epidemic: Unpacking the Dangers of EMF Radiation With B.D. Erickson, Founder of Satic Shield - Replay
Nov 20, 2024 – 49:28
Why Parasites May Be Affecting Your Health—Q&A with Rogershood.com’s Kim Rogers | Ep: 102
Nov 13, 2024 – 55:23
Blind Reactions To MDLA (Make Doctors Liable Again) Episode 101
Nov 11, 2024 – 55:31
The Decline of Motherly Intuition - Erica Komisar, LCSW
Nov 6, 2024 – 52:55
From Hardships to Boldness In Christ with Amy Main: Her Story Will Inspire You! | Ep: 100
Oct 30, 2024 – 01:31:00
100th Episode Celebration & GIVEAWAY | Ep: 99
Oct 23, 2024 – 49:57
Finding Peace When the World’s in Chaos | Ep: 98
Oct 16, 2024 – 39:27
Are Parasites The Root Cause To Your Brain Fog, PCOS, Infertility with The Worm Queen | Kim Rogers
Oct 8, 2024 – 01:25:46
Unhinged Story Hour! 😂 | Ep: 97
Oct 2, 2024 – 37:07
Screw You Taylor Swift | Ep: 96
Sep 25, 2024 – 38:32
Organ Meats Can Replace Supplements + Improve Your Health! Chef James Says | Ep: 95
Sep 18, 2024 – 01:28:47
Is Gentle Parenting Creating a Weak Generation? | Ep: 94
Sep 11, 2024 – 58:55
Our Symptoms Are Good | Dr. Stephanie Ray Founder of BIORAY
Sep 4, 2024 – 57:12
Q&A - Submission, Newborn Stage, Postpartum, Following Your Instincts, and So Much More! | Ep: 93
Aug 28, 2024 – 01:00:46
The Dark Side of Sad Beige: Why I Regret Following the Trend | Ep: 92
Aug 21, 2024 – 42:38
Detox and Heal at Home: The Power of Coffee Enemas | Ep: 91
Aug 13, 2024 – 52:03
Weaning, Parasite Cleanse, Wanting More Babies? All The UTSP Summer Updates! | Ep: 90
Aug 5, 2024 – 01:04:38
DETOX EVERYTHING IN 2024 with Courtney Bursich | Co-Host Ancient Health Podcast with Dr. Josh Axe - Revisited
Jul 29, 2024 – 01:07:23
Irene's Rage Room | Tackling Everyday Annoyances | Ep: 89
Jul 22, 2024 – 46:26
Healing Isn't Complicated with Dr. Noah Lebowitz | Ep: 88
Jul 15, 2024 – 58:08
What Your Eyes Say About Your Health | With Nichole Hosein Founder of 'Three Sprouts Holistic' | Ep: 87
Jul 8, 2024 – 01:16:48
Opt Out of Toxicity: Our Healthier Skincare Routine | Ep: 86
Jul 1, 2024 – 55:05
Get Over Yourself! Escape the Trap of Self-Sabotage | Ep: 85
Jul 1, 2024 – 22:00
Shocking Truth: Can You Actually Prevent or Reverse a Positive GBS? Find Out with @FierceLizzie | Ep: 84
Jun 17, 2024 – 01:19:23
The Hidden Dangers of EMF with Satic Shield (Part 2) | Ep: 83
Jun 10, 2024 – 39:50
The Hidden Epidemic: Unpacking the Dangers of EMF Radiation With B.D. Erickson, Founder of Satic Shield - Replay
Jun 3, 2024 – 49:28
Why Motherhood is Hard... and the Best Thing Ever | Ep: 81
May 20, 2024 – 33:43
The Decline of Motherly Intuition - Erica Komisar, LCSW | Ep: 80
May 13, 2024 – 52:55
Is Home-birth safe with Midwife Amie Hernandez
May 6, 2024 – 50:12
The Tipping Point: When Courtesy Becomes Obligation | Ep: 79
Apr 29, 2024 – 36:59

Recent Reviews

sylvmann

fun podcast

I listen to this podcast on my commute to work and love it so much. Aileeah and Irene are SO FUN!!! 10/10
Kellernumber4

I dont miss a week!

Unfortunately I’m all caught up on these episodes, and now I have the dread of WAITING for the next episode to come out every week! But it is not lost on me that waiting produces expectancy which produces much more gratitude, and I didn’t realize just how much I appreciate this show. Irene and Aileeah are so relatable and cover many topics, I do feel like it’s a weekly gathering over coffee with friends!
Leah Poehlmann

Was good until it wasn’t

I was enjoying the show until their most recent episode when they shared some misinformation about Chick-fil-A. Not that I care so much about Chickfila’s reputation, but that they’re sharing blatant misinformation that in a 10 second google search, you can find the correct answer. It makes me wonder about the other misinformation they’re sharing. They’ve said several things that just don’t ring true to other studies and things I’ve read. Example, Chick-fil-A has always used peanut oil to cook their chicken, and it’s so refined that most people with peanut allergies can still consume it. I’ve known that to be true in the many years I’ve worked there as well as it’s on their website. Please do better!
leevecchio

Love it ladies!

I am so happy I found you guys & this pod! It’s so great to feel like you’re a part of a conversation with friends especially with shared values. I love the real life advice/stories/trials. Honestly I’ll listen to all the episodes but I loved the episode with your husbands. KEEP EM COMING
grape196743670!

Love this podcast!

I love all the topics and it’s so relatable and refreshing listening to women who have the same values, views, and beliefs as me.
AllieG59

Very interesting and informative!

I have enjoyed each episode and learned so much!!💜💜
Lilymidd

New Listener and I’m Loving It

Just fun life convos between besties. Good advice too!
Skye E.

Convos with your bestie

I look forward to the Under the Sun podcast more than any other show i listen to. it’s like sitting down and getting to have deep chats with your best friends about health, birthing, motherhood, etc! i believe there should be more wholesome conversations around birth and motherhood that add to the mama community and these ladies right here are doing an awesome job! the How to have Grit episode was so encouraging to me and where i am in my life right now. keep at it! i wish there were more seasons already i could go back and listen to!
sierraaa111

LOVE!

I loved listening in! It felt like I was having a conversation with a bestie!
jmjohnson09

Amazing.

👍👍👍👍👍👍👍👍👍👍👍👍