The Girl Gainz Podcast

43
Fitness #234

Are you a new competitor trying to figure this bodybuilding thing out or have you been competing for a while and need a pick-me-up during your cardio? You've come to the right podcast.  Alexis Adams IFBB Wellness Pro and Amber Pacholok IFBB Bikini Pro share their bodybuilding journey along with the dos' and don'ts. Get ready for some serious girl gainz! email: girlgainzpodcast@gmail.com

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Recent Reviews
  • Ilovethisgame135
    My favorite podcast!
    I love this podcast! There is so much valuable information provided! I love to learn from the best and they make it fun!
  • Rarr21
    Episode 100
    Don’t talk over each other. This was so bad this episode.
  • Le Fem Medic
    Great content
    The two of you provide valuable information. I love hearing the perspective of a NPC competitor and a new IFBB pro. However, eating during a podcast is a no go. It’s a huge no no in broadcast for a reason.
  • stephars541
    First time competing
    Love listening and learning!!! Also entertaining!!!
  • Aurelia Mich.
    One of my FAVES
    So lucky to start listening from the creation of this podcast. In such a short amount of time, these women have introduced so many important topics to amateur bodybuilders, and it’s so refreshing to hear two women boldly declaring their road to pro, while not hesitating to help others at any stage of the journey. They’re also super down to earth and always requesting what we’d like to talk about. One of my topics was even chosen! Some podcasts I’ve listen, having two people hosting causes a lot of overlapping, but they do their thing!
  • Podcast Lover!!!
    Love it!
    Keep it up girls! So relevant and so helpful to beginner bikini girls! Thanks!
  • Moneyy13
    Love every episode!
    I love the podcast Amber and Alexis! It’s a fun listen in general, but it’s great that it provides the perspective of the amateur for those who are new to the industry. I know you both are going to have an amazing season! ☺️
  • Alpacadaddy
    A new favorite for me!
    Perfect for beginners or seasoned athletes on their way to Pro!
  • naominorris.fit
    10 outta 10… love them!
    Going into my first prep has been a little intimating but so exciting. I love listening to their podcast because they answer the questions that I’ve thought about. “I’m traveling for work how do I prepare and stick to it” or even relationships during prep. I love throwing this podcast on whether I’m in the grocery store, warming up for a lift, or making my endless amount of meal prep. I always felt like I had dumb questions but now I understand they’re just normal questions and you get answers from experienced competitors. They shows how this sport goes beyond the gym and the lifestyle it requires and how to balance it. Love you guys 💕
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