Kass & Emily Little Bits Of Awesome

135
Fitness #41

Kass & Emily are two sisters that want to let everyone be a part of their life. This podcast is stories and lessons they have learned along the way to get here.

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Recent Reviews
  • laurafitness
    Little bit of awesome. Little bit of awesome.
    I love this podcast. I get so many great ideas on how to be happy, how to be positive, and how to enjoy life! I love these two sisters that interact with each other in such a cute way. They have great tips on how to create a wonderful loving family. I definitely give it five stars and would recommend it to anyone.
  • Jusalon
    Positive
    I’m all about the positive You ladies help keep me there!
  • lambzdawg
    A Little Bit of Awesome to My World
    There is something just so relatable to me about these two sisters. Perhaps it’s their quirky and fun sense of humor, their love of family or raw awareness of motherhood and varying challenges or the on the spot songs they make up and sing. For me it’s a breath of fresh air and perspective that adds joy to long commutes in traffic, on the train or buses of Seoul. I love that they are a small snippet of happy and a podcast that doesn’t take hours to finish. I leave feeling accomplished and ready to tackle what’s next (typically crazy expat adventures,) having learned something new about life or a cool hack. In a world of chaos, their podcast is definitely “A Little Bit of Awesome.” Thank you Kass and Emily!
  • Melanie Stever
    Dynamic Down to Earth Divas!
    I just LOVE these ladies!!! And I love this podcast!! I have been so inspired by their messages and tips for dealing with real life challenges. Their advice comes from real life experience and the heart to spread joy to everyone they meet! The personalities they portray on air, are the way they are in person- Gorgeous, generous, and genuine! I met Kass and Emily through Zumba Fitness about 8yrs ago. The more I have gotten to know them over the years, the more I am in awe of who they are and the good they do. Love these gals and highly encourage listening to this podcast!!
  • @sofmaese
    Awesome in Action
    This podcast is truly awesome in action and by that I mean by listening to this podcast, Kass and Emily continue to give positive and helpful mindset tricks to cultivate a more joyful life. I have taken so much of what I have listened to and put the awesomeness into action in my own life. It is a continual practice but everyday I see the good in myself, even when I’m down, that I show more of to others in hopes of uplifting those around me. Little bits definitely equal lots! ❤️
  • ****!!!!wow!!!!****
    Meet you two new best friends!
    These two are as if Lucy and Ethel and Lavern and Shirley had two babies! Thanks for the laughs and the love ladies!💕
  • kaigirl65
    Awesome sisters
    I follow these girls on IG, TikTok and now podcasts…love their vibe, tribe and family values. Thanks for your awesomeness ☺️
  • Amy (A-Rod)
    Love these peeps!
    I have crossed paths with these ladies through Zumba first and I was so excited when they began this podcast. They are sunshine in human form! Greetings from West Tx!!!
  • 💙Kjk
    Love them all!
    This is what I listen to on my walks and my neighbors probably think I’m crazy because of my smile! I love the authentic conversation and it’s all so relatable. Little bits of awesome to infuse into my life! 💕
  • spiffy2222
    Love them!
    These two sisters show exactly what sisterhood is all about. In a recent show they talked about how you don’t realize how your actions impact others, for good or bad. One of my favorite memories of them was several years back when their dad passed away, correct me if I’m wrong, but I believe it was the following day they showed up and taught their Zumba class together to a full house, and throughout class though they were wiping sweat and literal tears they still rocked it and still managed to lift a room even while carrying such a heavy burden. I will never forget that day. It was such an eye opener for me on how to handle pain rather emotionally or physically: stay consistent with the things that fill you and bring you joy. Thank you both for being role models to the world in so many ways. And ps Kass in response to the episode on this…I’ve always loved your forehead and wished I had more of a defined forehead like yours and also always been a bit envious of both of your strong legs. Aren’t we a funny society?! Love ya girls!
  • Katcassie
    Positive rays of sunshine!
    I appreciate the weekly affirmations that Kass and Emily bring to the table !
  • CamiUT
    I might be addicted to this😂
    I have been listening to this podcast for almost a year. Wow oh wow! I have loved every episode. When I realize it’s Wednesday, and I see a new episode pop up, I feel like 🎉👏🏼🙂So very much! I am extremely grateful for the quotes and tips that they give. This podcast is like listening to your best friends talk; I’m laughing out loud, I am interested in their stories, I am giving a head nod when I am understanding all of the funny things, it has me thinking about my own experiences and where I can implement what they are saying into my life, or how their topics apply to me. BUT, above all, I appreciate listening to their positivity. I appreciate feeling uplifted during and after I listen. I appreciate that they look for the good in everything. They encourage others to find and feel joy, and I love that so much. I’m sure it takes so much time, thought, and energy to come up with new topics and dialogue, but thank you so much for the sacrifice. I APPRECIATE YOU both so much. Your efforts, and perhaps labor of love, are needed, loved and valued.
  • Bassmanlyle
    :) Awesome
    A little bit of awesomeness and positivity in my ear is such a relief when the world around me is tough. Cultivating a positive mindset and life takes work and these two ladies are the perfect hype squad.
  • hensleypartyof4
    Two 💎💎 and a 🎤
    This podcast is my #1 weekly go to podcast for all things funny, girlie, full of wisdom and motivation and so many awesome takeaways from every single episode. Kass and Emily are the two best friends that you have always wanted!
  • CamiSTG
    Gem of a Podcast
    I never go back and re-listen to any podcast…until this one! I always catch something I didn’t focus on the first time and laugh all over again. Not to mention these little “gems” are making a huge difference in my life.
  • Lovelyleslie41
    Full of awesomeness!
    I started listening to this podcast months ago and I really enjoy it! What brought me to this cast was that I’m a Kass Martin fan from using some of the Zumba dvds she has instructed. Yes, I said dvds, I know I’m ancient! 😂 The relationship between Kass and Emily is infectious and one that we can all benefit from in our lives and relationships. I am very close to my older sister and I miss her because she’s lives out of state. It’s lovely to hear these two sisters. Makes me feel closer to mine. I also enjoy the information that is shared in such practical ways that make it easier to retain. I did find myself yelling out the names of the celebrities that were mentioned in the latest episode! Especially Molly Shannon because she is from a suburb of Cleveland and I’m a Cleveland girl. Anyway, many thanks for all you do and keep it going because you’re AWESOME! 🤩❤️
  • Rcm111999
    It’s a great listen. Very informative and funny
    These 2 are so enjoyable to listen too! Definitely recommend.
  • HWright91
    Real talk from real women with a lot of laughter
    There title should be LOTS OF BITS OF AWESOME!! These girls are hilarious and full of wisdom. Love listening every week.
  • cne7blu
    LOVE
    Well my gosh, I love this as a new add to my podcast list. Just what I am needing. Seriously, feels like a little mercy gift from God, that I pray for every day. Found y’all on instagram!
  • gm #25
    Microphone
    Enjoy the show but pigeon needs a better microphone Thx G M
  • Moran-J
    Big Awesome!
    The sisters are such a positive, funny, kind duo. Really enjoying the energy they put out.
  • jamiebrowology
    EMILY AND CASS ARE MY MOMS BEST FRIENDS
    They are the most kind, generous, outgoing, and funniest 2 people i know! Thx for being amazing to my mom!
  • Thedawggie
    Hi mom
    Emily is my mom Hi!!!
  • makylee.schneider
    This podcast is AWESOME!!
    Little bits of Awesome is exactly what I need in my life. It feels me up with positive energy and encourages me to be the best version of me!! I am loving every single episode and looking forward to more! Kass and Emily are amazing!! I look up to both of them so much! I used to go to their Zumba classes. I recently moved across the country to start a dance studio and decided to get my Zumba license to hopefully spread energy and happiness to others the same way they did for me! They have encouraged me so much without even knowing it! They are both amazing women and have made a major impact on my life! ❤️ Thank you Kass and Emily!!
  • haileyjo.norman
    Highly Recommend!!
    Kass and Emily are engaging, cheerful, enthusiastic, wise, funny, and all around amazing! I’ve noticed that since listening to Little Bits of Awesome that I’m in such a better mood and I’m becoming a better version of myself. Thank you, Kass and Emily, for adding so much value to my life! I love you guys!!
  • Ria Rosely
    These ladies bring the energy
    I follow these gals on IG. Love their stories and how gracious they share their lives with the world! Authentic and courageous! Keep going! ;)
  • Aumashaum
    You do bring us the awesome!
    Thanks for making me feel like other people are also feeling the same struggles and joys. Small steps everyday. Starting the day with your voices definitely helps!!!
  • SKHDCS
    Mikayla Skinner
    Luckily I know MIkayla’s story because the hosts of this podcast talk over her and over each other way too much. Slow down, wait for each other to finish so it is easier to listen. The information and questions were good but way too hard to hear and so jumbled.
  • FenimaRP
    My favorite dynamic duo
    I know these ladies and go to their dance classes. They are just so fun, silly, energetic and very positive. Their Zumba classes are fun and a party all the time. Emily is one of the friendliest and kindest people I know. She’s so fun to talk to and emits sunshine wherever she is. Now that I listen to their podcast, oh they crack me up. I love their stories, the funny, the sad, the hard and the happy. It’s easy listening. You feel like you are hanging out with them, very down to earth. I love how Kass turns her words into tunes. She’s so funny, sassy, witty and a great story teller. I love their dynamic. If you’re not listening, you’re missing out on uplifting and positive moments.
  • D100513
    I LOVE this podcast!!!
    Do yourselves a favor, listen to this podcast! I laugh and smile every time I listen, so real and inspiring, you want to be a better person after listening to this, the stories about real life truly is A LOT OF AWESOME 👏🏼👏🏼👏🏼👏🏼👏🏼💙
  • My Friend Mesha
    Love these sisters!
    Ah these two will brighten your day! I have followed them on Instagram for a while now and I love the uplift, the motivation and the mindset they offer! They are sure to make you feel great and get you jazzed about moving forward with incredible vigor! Super happy to ingest them in podcast form!! 😂🎉
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