Recent Episodes
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Stem Cells For Longevity with Kevin Ferber | Longevity Optimization Podcast
Apr 17, 2025 – 00:39:46 -
Reversing Biological Age with Dr. Kara Fitzgerald | Longevity Optimization Podcast
Apr 10, 2025 – 01:03:31 -
Oral Microbiome Testing with Danny Grannick | Longevity Optimization Podcast
Apr 3, 2025 – 00:38:01 -
Fatty15 with Dr. Stephanie Venn-Watson | Longevity Optimization Podcast
Mar 27, 2025 – 00:55:46 -
Female Health and Functional Medicine with Robin Berzin MD
Mar 20, 2025 – 01:15:38 -
Sakara Life with Whitney Tingle
Mar 13, 2025 – 01:16:38 -
Gene Therapy with Liz Parrish
Mar 6, 2025 – 01:18:48 -
Brain Health Longevity with Dr. Kay Linker
Feb 27, 2025 – 00:56:53 -
Fertility Optimization with Dr. Sasha Hakman
Feb 20, 2025 – 01:49:57 -
AI: How it Works + AI in Medicine with Harper Carroll
Feb 13, 2025 – 01:02:28 -
Functional Mushrooms For Health
Feb 6, 2025 – 01:01:15 -
Live Longer and Healthier with Dr. Alexander Paziotopoulos, MD
Jan 30, 2025 – 01:36:38 -
Good Stress with Jeff Krasno
Jan 23, 2025 – 01:06:13 -
The Power of Heat and Cold Therapy with Dr. Susanna Søberg
Jan 15, 2025 – 01:18:35 -
Red Light Therapy with Forrest Smith
Jan 9, 2025 – 00:50:42 -
Ovarian Longevity with Dr. Jennifer Garrison, PhD
Jan 2, 2025 – 00:53:25 -
Metabolic Health and GLP-1s with Dr. Tyna Moore
Dec 12, 2024 – 00:53:52 -
Female Training and Exercise Protocols with Dr. Stacy Sims
Dec 12, 2024 – 00:54:20 -
The Father of Functional Medicine with Dr. Jeffrey Bland, PhD
Dec 12, 2024 – 00:58:57 -
How Your Air Quality Could Be Harming You + What To Do Ft. Mike Feldstein, CEO Of Jaspr
Dec 12, 2024 – 01:00:01 -
Oral Optimization with Dr. Sanda Moldovan
Dec 12, 2024 – 00:43:18 -
Longevity Medicine with Dr. Elisabeth Roider MD, PhD, MBA
Nov 7, 2024 – 00:31:12 -
Fatal Conveniences: The Silent Epidemic with Darin Olien
Oct 31, 2024 – 01:08:40 -
Inflammaging, Environmental Toxins and Microplastics with Dr. David Furman, PhD
Oct 24, 2024 – 00:41:49 -
Improving Your Energy With Energy Bits
Oct 21, 2024 – 01:05:29 -
Exploring Aging and Aging Interventions with Aubrey de Grey
Oct 10, 2024 – 00:34:17 -
Optimal Health and High Quality Everything with Chervin Jafarieh
Oct 3, 2024 – 01:21:10 -
Naturopathic Medicine + Stress Management with Dr. Cabral
Sep 28, 2024 – 01:04:56 -
Hyperbaric Medicine Masterclass with Dr. Scott Sherr, MD
Sep 19, 2024 – 01:38:27 -
Longevity Investors Conference
Sep 15, 2024 – 00:14:15 -
Supplements and Support for Fertility + Preconception
Sep 12, 2024 – 00:43:42 -
Optimal Female Health Over 50 with JJ Virgin
Sep 5, 2024 – 01:07:04 -
Female Health with Dr. Alicia Robbins, MD
Aug 29, 2024 – 01:18:23 -
Female Fitness Protocols with Alyssa Olenick, Ph.D.
Aug 22, 2024 – 01:32:28 -
High Quality Water - Ophora Water
Aug 15, 2024 – 00:51:00 -
LIGHT Optimization for Health (Sun, dark, etc.) with Dr. Alexis J. Cowan, PhD
Aug 8, 2024 – 01:40:46 -
Breast Cancer Prevention and Treatment with Dr. Jenn Simmons, MD
Aug 1, 2024 – 01:37:43 -
Optimize Your Posture with Ashley Williams, PT, DPT, ATP/SMS, CASp
Jul 25, 2024 – 00:36:31 -
Thyroid Health and Autoimmune with Dr. Izabella Wentz
Jul 22, 2024 – 00:48:11 -
Hormone and Longevity Therapies with Dr. Beth McDougall, MD
Jul 6, 2024 – 01:01:54 -
Cancer Prevention with Dr. Leigh Erin Connealy, MD
Jun 27, 2024 – 01:03:45 -
Reverse Skin Aging with Carolina Reis Oliveira, PhD + Co-Founder and CEO of OneSkin
Jun 20, 2024 – 01:00:02 -
Plant Based Stem Cells
Jun 13, 2024 – 00:42:05 -
Biohacking with Dave Asprey
Jun 6, 2024 – 01:13:23 -
Female Hormone Optimization with Dr. Amy Killen
May 30, 2024 – 00:49:05 -
Female Sexual Health + Love with Dr. Molly Maloof
May 23, 2024 – 01:02:27 -
NAD+ Optimization with Dr. Jin-Xiong She
Apr 26, 2024 – 00:58:20 -
Metabolic Health and Good Energy with Dr. Casey Means
Mar 28, 2024 – 01:07:59 -
Biological Age / Pace of Aging Optimization with TruDiagnostics, Hannah Went
Mar 21, 2024 – 01:11:11 -
Zombie Cells / Cellular Senescence with Dr. Greg Kelly
Jan 9, 2024 – 00:44:04
Recent Reviews
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mFord122Good infoGreat podcast with wonderful information. I am not crazy about having specific manufacturers or owners of certain types of companies to present information on a given bio hacking technique but I guess there's really no other way to do that otherwise. Rather than discuss the particular bio hack they instead focus on why their product is the best way to deliver that. And finally, I have had to unfollow so many podcasts for this particular reason – – as someone with misophonia to hear someone do this very faint hum of agreement or surprise when someone is speaking absolutely makes me come out of my skin. I wish it weren't the case. It doesn't make for an easy life but it's reality for me.
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JRoselandBrain Biohacking with Kayla Barnes is like having a cheat code for your healthHost Kayla Barnes, a certified brain health coach and biohacker, dives deep into the world of optimizing human performance with her expert guests. From sleep optimization to regenerative medicine, this podcast is packed with actionable tips to upgrade your mind and body. Get ready to ditch the brain fog and biohack your way to a sharper, healthier you!
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linderladLife changingI have listened to nearly 75% of the episodes and the one with Dr. Chris Palmer and this is the first time I have correlated my ketogenic diet with the changes in mood, overall happiness, and becoming happy with who I am and what I have achieved! Thank you for sharing 🤯🫶🏼
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Ruffdog113Excellent podcast!Call just found this podcast, and I’m really glad that I did! Kayla does a great job as the host. All of the episodes are great, but I definitely recommend the interview with Dr. Chris Palmer!
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karedf17Game changer!I LOVE Kayla’s podcast. It’s packed full of great information, engaging, thought provoking, and inspiring! I have listened to 2-3 podcast a day just soaking up everything I can. THANK YOU!
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Esor97Great show!Great show with some great guests.
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SavPoiLove from KitcasterGreat show and awesome conversations with Kayla!!
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samlindy208Super informativeGreat listen for those interested in health
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IowaDavidHack it upTell ur brain who is boss 🦊
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EllieB_18Love it!Kayla is an amazing host. Her guests are always interesting and the conversations are very entertaining and informative. 5/5 stars!
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KL_0311Great show!Such a great podcast! Kayla is great, super informative
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malloryckBiohacking at its finest!One of the best resources out there :)
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radioestesBig insightsHello from Kitcaster! 🦊⭐️🦊⭐️🦊⭐️🍾
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KyleebsHighly RecommendGreat versatile content! Each podcast is very informative and unique. I have literally blown through about 3 podcasts a day!!! Listen to these if you truly want to optimize your heath.
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heyheyheydaddyAmazingSuch a great podcast! Love this channel.
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-c petersThe latest is fantasticNaveen Jain has many gifts. The ability to simplify and summarize is fabulous. I just wrote an article, “what has changed in healthcare in the last few years” and I think you two crushed that article In this episode. Keep pushing the envelope in the bio hacking world. As a “boots on the ground” practitioner, this podcast is a MUST!
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Brianna VivoloEducationalI have been a follower of Kayla for years. She is very well educated on the topics that she covers on this podcast. With her knowledge, she delivers a detailed overview of various topics in regards to brain health optimization, as well as other biohacking topics. Many of her guest on the podcast are very well know throughout the biohacking community! I have learned so much from her. I admire her passion about her work, she is an amazing resource and great friend to have!
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KimberlyNittiUnparalleledKayla delivers extremely detailed- yet to the point content .She covers territory typically unknown outside of the brain community, making it easily understandable for the average person. Love her voice & passion for what she does! She is truly a phenomenal, caring person! 10/10 love her work! Will continue follow indefinitely. Good heart combined with high intellect- can’t lose.
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palm shadeBiohacking heavenTwo of my favorite people to follow in one podcast is such a treat. Whether you’re biohacking-curious or a nerd about it, you’ll love this episode (and surely all of Kayla’s future episodes!)
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