The mission of life after swim is to create a sense of community for retired swimmers. Retirement comes with a lot of unknowns and no one gives you a guide on how to navigate life after swimming. I don't have all the answers but I hope this podcast gives you insight, advice, and support for life after competitive swimming. I also hope to break the stigma of mental health in the swimming community by engaging in honest and real discussions. If you are looking for what life looks like when you hang up the goggles for good look no further! Now onto the show!