Author and coach Joanne Mallon (plus guests) shares effective, quick and easy ways to change your life for the better. Each episode lasts around 5 minutes and is designed to help move your life in a more positive direction.“A brilliant way to make changes one step at a time.” - Woman magazine (recommended as one of its ‘riveting podcasts to enjoy during me-time’.)“Useful bite-sized episodes” - Woman and Home magazineGet in touch on social media @joannemallon or support the show by buying Joanne a coffee at https://ko-fi.com/joannemallon